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    Nutritional Facts: Banana Cake Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 cups (281g)
    flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    3/4 cup (183g)
    unsweetened applesauce
    2 (66g)
    egg whites
    1/2 cup (29g)
    Splenda sugar substitute
    1/4 cup (50g)
    sugar
    1/2 cup (96g)
    Splenda brown sugar blend
    1 medium (118g)
    bananas
    1 teaspoon (4g)
    vanilla
    1 1/4 cups (210g)
    chocolate chips
    4 (28g)
    marshmallows
    Total 1 serving
    Alanine (g) 0.9 n/a 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 1 0
    Arginine (g) 1.2 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 n/a 0.5 0.0 2 0
    Ash (g) 1.3 1.7 6.0 0.4 0.4 0.0 0.0 0.4 1.0 0.0 2.5 0.1 14 0
    Aspartic acid (g) 1.2 n/a 0.0 0.1 0.8 n/a n/a n/a 0.1 n/a 0.9 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 130.2 0.0 130 4
    Calcium (mg) 42.2 0.0 1.4 7.3 4.6 0.0 0.5 60.5 5.9 0.5 67.2 0.8 191 5
    Calories 1,023.8 0.0 0.0 76.9 34.3 96.8 193.5 372.5 105.0 12.1 1,008.0 89.0 3,012 84
    Calories (kj) 4,283.4 0.0 0.0 322.1 142.6 404.4 809.0 1,560.0 437.8 50.6 4,216.8 372.7 12,599 350
    Carbohydrates (g) 214.6 0.0 0.0 20.6 0.5 26.3 50.0 93.2 27.0 0.5 134.2 22.8 590 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.5 0.0 2 0
    Cystine (g) 0.6 n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 7.6 0.0 0.0 2.0 0.0 0.0 0.0 n/a 3.1 0.0 12.4 0.0 25 1
    Folate (mcg) 514.7 0.0 0.0 5.5 2.6 0.0 0.0 n/a 23.6 0.0 27.3 0.3 574 16
    Folate, DFE (mcg) 818.4 0.0 0.0 5.5 2.6 0.0 0.0 n/a 23.6 0.0 27.3 0.3 878 24
    Folate, food (mcg) 81.6 0.0 0.0 5.5 2.6 0.0 0.0 n/a 23.6 0.0 27.3 0.3 141 4
    Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 433 12
    Fructose n/a n/a n/a 10.8 0.0 n/a 0.0 0.5 5.7 n/a n/a n/a 17 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 4.2 0.2 n/a 0.0 0.8 5.9 n/a n/a n/a 11 0
    Glutamic acid (g) 9.8 n/a 0.0 0.0 1.0 n/a n/a n/a 0.2 n/a 1.3 0.1 12 0
    Glycine (g) 1.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.4 0.1 2 0
    Histidine (g) 0.6 n/a 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a 0.2 0.0 1 0
    Iron (mg) 13.1 0.0 0.0 0.4 0.1 0.0 0.0 1.6 0.3 0.0 6.6 0.1 22 1
    Isoleucine (g) 1.0 n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 n/a 0.3 0.0 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.0 n/a 0.0 0.0 0.7 n/a n/a n/a 0.1 n/a 0.5 0.0 3 0
    Lysine (g) 0.6 n/a 0.0 0.0 0.5 n/a n/a n/a 0.1 n/a 0.4 0.0 2 0
    Magnesium (mg) 61.9 0.0 0.1 5.5 7.3 0.0 0.0 9.6 31.9 0.5 241.5 0.6 359 10
    Maltose n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1.7 0.0 4 0
    Methionine (g) 0.5 n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20.9 0.0 21 1
    Niacin (mg) 16.6 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.8 0.0 0.9 0.0 19 1
    Pantothenic acid (mg) 1.2 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.4 0.0 0.2 0.0 2 0
    Phenylalanine (g) 1.5 n/a 0.0 0.0 0.5 n/a n/a n/a 0.1 n/a 0.4 0.0 2 0
    Phosphorus (mg) 303.8 0.0 0.0 9.2 9.9 0.0 0.0 1.9 26.0 0.3 277.2 2.2 630 18
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 18.9 n/a n/a n/a 19 1
    Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2.0 0.0 3 0
    Potassium (mg) 300.9 0.0 0.5 135.4 107.6 1.2 1.0 124.8 422.4 6.2 766.5 1.4 1,868 52
    Proline (g) 3.4 n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.4 0.1 4 0
    Protein (g) 29.1 0.0 0.0 0.3 7.2 0.0 0.0 0.0 1.3 0.0 8.8 0.5 47 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.4 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.2 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 37.3 0.0 38 1
    Selenium (mcg) 95.3 0.0 0.0 0.5 13.2 0.0 0.3 n/a 1.2 0.0 8.8 0.5 120 3
    Serine (g) 1.5 n/a 0.0 0.0 0.5 n/a n/a n/a 0.0 n/a 0.4 0.0 2 0
    Sodium (mg) 5.6 1,258.6 2,325.5 3.7 109.6 0.0 0.5 10.6 1.2 0.4 23.1 22.4 3,761 104
    Starch n/a n/a n/a 0.0 n/a 2.8 n/a n/a 6.3 n/a n/a n/a 9 0
    Sucrose n/a n/a n/a 2.1 0.0 n/a 49.9 42.6 2.8 n/a n/a n/a 97 3
    Sugar (g) 0.8 0.0 0.0 17.2 0.5 23.1 49.9 43.8 14.4 0.5 114.5 16.1 281 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1,020.6 0.0 1,021 28
    Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.8 n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.4 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.5 0.0 1 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 2.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.4 0.0 63.0 0.1 66 2
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 0.9 n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a 0.3 0.0 2 0
    Valine (g) 1.2 n/a 0.0 0.0 0.5 n/a n/a n/a 0.1 n/a 0.5 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 53.1 0.0 0.0 0.0 n/a 75.5 0.0 0.0 0.0 129 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 n/a 3.5 0.0 0.0 0.0 5 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 38.8 0.0 0.0 0.0 n/a 10.3 0.0 0.0 0.0 49 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 33.5 0.0 0.0 161.4 57.8 2.5 0.0 2.3 88.4 2.2 1.5 4.6 354 10
    Zinc (mg) 2.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 3.4 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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