Nutritional Facts: Chocolate Crunch Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
butter recipe cake mix
1/3 cup (73g)
vegetable oil
2 (100g)
eggs
12 ounces (341g)
semi-sweet chocolate chips
1 cup (170g)
white chocolate chips
4 1/4 ounces (117g)
chocolate-covered english toffee bars
1/2 cup (114g)
butter
32 (323g)
caramels
14 ounces (397g)
sweetened condensed milk
Total 1 serving
Alanine (g) 0.7 0.0 0.7 0.7 n/a n/a 0.0 0.5 1.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.8 0.8 n/a n/a 0.0 0.5 1.1 4 0
Ash (g) 11.9 0.0 1.1 4.1 2.6 1.4 2.4 5.8 7.3 37 2
Aspartic acid (g) 1.1 0.0 1.3 1.4 n/a n/a 0.1 1.0 2.4 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 211.3 0.0 n/a 0.0 0.0 0.0 211 9
Calcium (mg) 699.7 0.0 56.0 109.1 338.3 n/a 27.2 446.0 1,127.3 2,804 117
Calories 2,239.1 641.7 143.0 1,635.8 916.3 625.9 813.8 1,234.6 1,274.1 9,524 397
Calories (kj) 9,365.7 2,685.3 599.0 6,843.3 3,831.8 2,620.8 3,403.9 5,164.7 5,326.8 39,841 1,660
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 404.8 0.0 0.7 217.8 100.7 72.2 0.1 248.9 215.9 1,261 53
Cholesterol (mg) 10.4 0.0 372.0 0.0 35.7 62.0 244.0 22.6 135.0 882 37
Copper (mg) 0.4 0.0 0.1 2.4 0.1 0.0 0.0 0.1 0.1 3 0
Cystine (g) 0.4 0.0 0.3 0.2 n/a n/a 0.0 0.1 0.3 1 0
Dietary Fiber (g) 5.7 0.0 0.0 20.1 0.3 1.5 0.0 0.0 0.0 28 1
Folate (mcg) 539.0 0.0 47.0 44.3 11.9 3.5 3.4 12.9 43.7 706 29
Folate, DFE (mcg) 886.3 0.0 47.0 44.3 11.9 n/a 3.4 12.9 43.7 1,049 44
Folate, food (mcg) 46.6 0.0 47.0 44.3 11.9 n/a 3.4 12.9 43.7 210 9
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 492 21
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.7 0.0 1.7 2.2 n/a n/a 0.2 2.9 6.6 20 1
Glycine (g) 0.7 0.0 0.4 0.6 n/a n/a 0.0 0.3 0.7 3 0
Histidine (g) 0.5 0.0 0.3 0.2 n/a n/a 0.0 0.4 0.8 2 0
Iron (mg) 7.8 0.0 1.8 10.7 0.4 0.7 0.0 0.5 0.8 22 1
Isoleucine (g) 1.0 0.0 0.7 0.6 n/a n/a 0.1 0.8 1.9 5 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.7 0.0 1.1 0.9 n/a n/a 0.1 1.3 3.1 8 0
Lysine (g) 1.0 0.0 0.9 0.7 n/a n/a 0.1 1.1 2.5 6 0
Magnesium (mg) 51.8 0.0 12.0 391.9 20.4 11.7 2.3 54.9 103.2 648 27
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 n/a 0.0 2.7 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.4 0.0 0.4 0.1 n/a n/a 0.0 0.3 0.8 2 0
Monounsaturated Fat (g) 25.2 20.0 3.7 34.0 15.5 10.9 23.9 5.0 9.6 148 6
Niacin (mg) 9.2 0.0 0.1 1.5 1.3 0.2 0.0 0.5 0.8 14 1
Pantothenic acid (mg) 1.9 0.0 1.5 0.4 1.0 0.0 0.1 2.0 3.0 10 0
Phenylalanine (g) 1.1 0.0 0.7 0.7 n/a n/a 0.0 0.7 1.5 5 0
Phosphorus (mg) 1,606.7 0.0 198.0 449.9 299.2 71.4 27.2 368.4 1,004.2 4,025 168
Phytosterols n/a 702.7 n/a n/a n/a n/a n/a n/a n/a 703 29
Polyunsaturated Fat (g) 22.7 39.7 1.9 3.3 1.7 1.5 3.5 11.2 1.3 87 4
Potassium (mg) 425.0 0.0 138.0 1,243.9 486.2 179.0 27.2 691.6 1,472.6 4,664 194
Proline (g) 2.4 0.0 0.5 0.6 n/a n/a 0.1 1.3 3.0 8 0
Protein (g) 22.8 0.0 12.6 14.3 10.0 3.7 1.0 14.9 31.4 111 5
Retinol (mcg) 0.0 0.0 160.0 0.0 15.3 n/a 761.6 35.6 289.8 1,262 53
Riboflavin (mg) 1.0 0.0 0.5 0.3 0.5 0.1 0.0 0.8 1.7 5 0
Saturated Fat (g) 9.0 9.4 3.1 60.5 33.0 22.0 58.3 8.0 21.8 225 9
Selenium (mcg) 15.5 0.0 30.7 14.3 7.7 0.0 1.1 5.8 58.7 134 6
Serine (g) 1.2 0.0 1.0 0.6 n/a n/a 0.1 0.7 1.7 5 0
Sodium (mg) 3,405.2 0.0 142.0 37.5 153.0 370.9 810.4 791.8 504.1 6,215 259
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 224.6 0.0 0.4 185.7 100.3 70.1 0.1 211.7 215.9 1,009 42
Theobromine (mg) 0.0 0.0 0.0 1,656.3 0.0 n/a 0.0 0.0 0.0 1,656 69
Thiamin (mg) 1.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.4 2 0
Threonine (g) 0.7 0.0 0.6 0.6 n/a n/a 0.0 0.6 1.4 4 0
Tocopherol, alpha (mg) 4.8 10.4 1.1 0.9 1.6 n/a 2.6 1.5 0.6 23 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 60.1 72.6 9.5 102.2 54.6 37.7 92.1 26.2 34.5 489 20
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 3.4 n/a n/a 3 0
TransFatty acids n/a 0.2 0.0 n/a 0.0 n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.3 0.0 0.2 0.2 n/a n/a 0.0 0.2 0.4 1 0
Tyrosine (g) 0.7 0.0 0.5 0.5 n/a n/a 0.0 0.7 1.5 4 0
Valine (g) 1.1 0.0 0.9 0.9 n/a n/a 0.1 0.9 2.1 6 0
Vitamin A, IU (IU) 5.2 0.0 540.0 0.0 51.0 840.1 2,836.4 135.7 1,059.8 5,468 228
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 15.3 n/a 776.3 38.8 293.7 1,284 54
Vitamin B-12 (mcg) 0.5 0.0 0.9 0.0 1.0 n/a 0.2 1.0 1.7 5 0
Vitamin B-6 (mg) 0.4 0.0 0.2 0.1 0.1 n/a 0.0 0.2 0.2 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.9 0.6 0.0 1.3 10.3 14 1
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 n/a 68.1 0.0 23.8 174 7
Water (g) 19.2 0.0 76.2 2.4 2.2 1.8 18.0 27.5 107.8 255 11
Zinc (mg) 1.4 0.0 1.3 5.5 1.3 0.2 0.1 1.4 3.7 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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