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Nutritional Facts: Slow Cooker Herb Pork Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (18g)
garlic cloves
5 lbs (2,268g)
pork roast
1 teaspoon (6g)
salt
1 teaspoon (1g)
ground thyme
1/2 teaspoon (0g)
sage
1/2 teaspoon (1g)
ground cloves
1 teaspoon (2g)
fresh lemon rind
1/2 cup (119g)
water
3 tablespoons (24g)
cornstarch
3 tablespoons (44g)
water
Total 1 serving
Alanine (g) 0.0 29.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a 29 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 33.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 33 4
Ash (g) 0.3 22.9 6.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 30 4
Aspartic acid (g) 0.1 48.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a 49 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.6 408.2 1.4 26.5 5.8 7.1 2.7 3.6 0.5 1.3 490 61
Calories 26.8 2,880.4 0.0 3.9 1.1 3.6 0.9 0.0 91.4 0.0 3,008 376
Calories (kj) 112.1 12,088.4 0.0 16.2 4.6 14.9 3.9 0.0 382.6 0.0 12,623 1,578
Carbohydrates (g) 6.0 0.0 0.0 0.9 0.2 0.7 0.3 0.0 21.9 0.0 30 4
Cholesterol (mg) 0.0 1,564.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,565 196
Copper (mg) 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 5.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a 6 1
Dietary Fiber (g) 0.4 0.0 0.0 0.5 0.1 0.4 0.2 0.0 0.2 0.0 2 0
Folate (mcg) 0.5 0.0 0.0 3.8 1.0 1.0 0.3 0.0 0.0 0.0 7 1
Folate, DFE (mcg) 0.5 0.0 0.0 3.8 1.0 1.0 0.3 0.0 0.0 0.0 7 1
Folate, food (mcg) 0.5 0.0 0.0 3.8 1.0 1.0 0.3 0.0 0.0 0.0 7 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 79.6 0.0 n/a n/a n/a n/a n/a 0.0 n/a 80 10
Glycine (g) 0.0 22.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 23 3
Histidine (g) 0.0 21.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 22 3
Hydroxyproline n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.3 14.7 0.0 1.7 0.1 0.1 0.0 0.0 0.1 0.0 17 2
Isoleucine (g) 0.0 24.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 25 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 42.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 43 5
Lysine (g) 0.0 46.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 46 6
Magnesium (mg) 4.5 589.7 0.1 3.1 1.5 2.9 0.3 1.2 0.7 0.4 604 76
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.0 1 0
Methionine (g) 0.0 13.7 0.0 n/a n/a n/a n/a n/a 0.0 n/a 14 2
Monounsaturated Fat (g) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 4
Niacin (mg) 0.1 157.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 158 20
Pantothenic acid (mg) 0.1 16.6 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 17 2
Phenylalanine (g) 0.0 21.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 21 3
Phosphorus (mg) 27.5 4,989.6 0.0 2.8 0.3 1.2 0.2 0.0 3.1 0.0 5,025 628
Phytosterols n/a n/a 0.0 2.3 0.9 2.8 0.7 n/a n/a n/a 7 1
Polyunsaturated Fat (g) 0.0 9.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 10 1
Potassium (mg) 72.2 8,210.2 0.5 11.4 3.7 12.2 3.2 1.2 0.7 0.4 8,316 1,039
Proline (g) 0.0 20.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 20 3
Protein (g) 1.1 498.7 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 500 63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 0.0 24.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 25 3
Selenium (mcg) 2.6 816.5 0.0 0.1 0.0 0.1 0.0 0.0 0.7 0.0 820 102
Serine (g) 0.0 21.6 0.0 n/a n/a n/a n/a n/a 0.0 n/a 22 3
Sodium (mg) 3.1 1,315.4 2,325.5 0.8 0.0 2.7 0.1 3.6 2.2 1.3 3,655 457
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 11.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Threonine (g) 0.0 22.4 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 22 3
Tocopherol, alpha (mg) 0.0 2.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.1 84.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 85 11
Trans-monoenoic Fat n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 5.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
Tyrosine (g) 0.0 19.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 19 2
Valine (g) 0.1 26.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 26 3
Vitamin A, IU (IU) 1.6 0.0 0.0 53.2 20.7 5.9 1.0 0.0 0.0 0.0 82 10
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2.7 1.0 0.3 0.1 0.0 0.0 0.0 4 1
Vitamin B-12 (mcg) 0.0 11.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Vitamin B-6 (mg) 0.2 16.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 2
Vitamin C (mg) 5.6 0.0 0.0 0.7 0.1 0.9 2.6 0.0 0.0 0.0 10 1
Vitamin D (IU) 0.0 317.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 318 40
Water (g) 10.5 1,669.7 0.0 0.1 0.0 0.1 1.6 118.4 2.0 43.5 1,846 231
Zinc (mg) 0.2 42.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 43 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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