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Nutritional Facts: Pecan Pie Tassies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1/2 cup (114g)
butter
1 cup (125g)
flour
1 to taste (0g)
cooking spray
3 (150g)
eggs
1 cup (310g)
corn syrup
1 teaspoon (4g)
vanilla extract
1 1/4 cups (136g)
pecans
2/3 cup (133g)
sugar
1/3 cup (76g)
butter
Total 1 serving
Alanine (g) 0.2 0.0 0.4 n/a 1.1 n/a n/a 0.5 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.3 0.0 0.5 n/a 1.2 n/a n/a 1.6 n/a 0.0 4 0
Ash (g) 1.5 2.4 0.6 n/a 1.6 0.0 0.0 2.0 0.0 1.6 10 0
Aspartic acid (g) 0.6 0.1 0.5 n/a 2.0 n/a n/a 1.3 n/a 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 121.3 n/a 3.0 129 5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 27.2 18.8 n/a 84.0 0.0 0.5 95.4 1.3 18.1 357 15
Calories 388.5 813.8 455.0 n/a 214.5 871.1 12.1 941.5 516.3 542.0 4,755 198
Calories (kj) 1,625.6 3,403.9 1,903.8 n/a 898.5 3,645.6 50.6 3,936.3 2,158.4 2,267.0 19,890 829
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 6.8 n/a 0.0 7 0
Carbohydrates (g) 4.6 0.1 95.4 n/a 1.1 235.6 0.5 18.9 133.4 0.0 490 20
Cholesterol (mg) 125.0 244.0 0.0 n/a 558.0 0.0 0.0 0.0 0.0 162.5 1,090 45
Copper (mg) 0.0 0.0 0.2 n/a 0.1 0.1 0.0 1.6 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.3 n/a 0.4 n/a n/a 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 3.4 n/a 0.0 0.0 0.0 13.1 0.0 0.0 16 1
Folate (mcg) 12.5 3.4 228.8 n/a 70.5 0.0 0.0 30.0 0.0 2.3 347 14
Folate, DFE (mcg) 12.5 3.4 363.8 n/a 70.5 0.0 0.0 30.0 0.0 2.3 482 20
Folate, food (mcg) 12.5 3.4 36.3 n/a 70.5 0.0 0.0 30.0 0.0 2.3 155 6
Folic acid (mcg) 0.0 0.0 192.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 193 8
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.6 n/a n/a 0.1 0.0 n/a 1 0
Glutamic acid (g) 1.5 0.2 4.3 n/a 2.5 n/a n/a 2.5 n/a 0.1 11 0
Glycine (g) 0.2 0.0 0.5 n/a 0.6 n/a n/a 0.6 n/a 0.0 2 0
Histidine (g) 0.2 0.0 0.3 n/a 0.5 n/a n/a 0.4 n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 5.8 n/a 2.6 0.1 0.0 3.4 0.1 0.0 13 1
Isoleucine (g) 0.4 0.1 0.4 n/a 1.0 n/a n/a 0.5 n/a 0.0 2 0
Lactose (g) 3.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 4 0
Leucine (g) 0.7 0.1 0.9 n/a 1.6 n/a n/a 0.8 n/a 0.1 4 0
Lysine (g) 0.6 0.1 0.3 n/a 1.4 n/a n/a 0.4 n/a 0.1 3 0
Magnesium (mg) 10.2 2.3 27.5 n/a 18.0 0.0 0.5 164.9 0.0 1.5 225 9
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.9 n/a 0.0 0.3 0.0 6.1 0.0 0.0 7 0
Methionine (g) 0.2 0.0 0.2 n/a 0.6 n/a n/a 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 9.8 23.9 0.1 n/a 5.5 0.0 0.0 55.6 0.0 15.9 111 5
Niacin (mg) 0.2 0.0 7.4 n/a 0.1 0.0 0.0 1.6 0.0 0.0 9 0
Pantothenic acid (mg) 0.6 0.1 0.5 n/a 2.3 0.0 0.0 1.2 0.0 0.1 5 0
Phenylalanine (g) 0.3 0.0 0.7 n/a 1.0 n/a n/a 0.6 n/a 0.0 3 0
Phosphorus (mg) 120.4 27.2 135.0 n/a 297.0 0.0 0.3 377.4 0.0 18.1 975 41
Phytosterols n/a n/a n/a n/a n/a n/a n/a 139.0 n/a n/a 139 6
Polyunsaturated Fat (g) 1.6 3.5 0.5 n/a 2.9 0.0 0.0 29.4 0.0 2.3 40 2
Potassium (mg) 156.8 27.2 133.8 n/a 207.0 0.0 6.2 558.6 2.7 18.1 1,110 46
Proline (g) 0.8 0.1 1.5 n/a 0.8 n/a n/a 0.5 n/a 0.1 4 0
Protein (g) 6.7 1.0 12.9 n/a 18.8 0.0 0.0 12.5 0.0 0.6 53 2
Retinol (mcg) 407.8 761.6 0.0 n/a 240.0 0.0 0.0 0.0 0.0 507.2 1,917 80
Riboflavin (mg) 0.1 0.0 0.6 n/a 0.7 0.1 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 21.9 58.3 0.2 n/a 4.7 0.0 0.0 8.4 0.0 38.8 132 6
Selenium (mcg) 2.7 1.1 42.4 n/a 46.1 2.2 0.0 5.2 0.8 0.8 101 4
Serine (g) 0.4 0.1 0.6 n/a 1.5 n/a n/a 0.6 n/a 0.0 3 0
Sodium (mg) 364.7 810.4 2.5 n/a 213.0 6.2 0.4 0.0 1.3 539.7 1,938 81
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 4.1 n/a 0.0 4 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 5.3 133.1 n/a 138 6
Sugar (g) 3.6 0.1 0.3 n/a 0.6 81.7 0.5 5.4 133.1 0.0 225 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.0 n/a 0.1 0.0 0.0 0.9 0.0 0.0 2 0
Threonine (g) 0.3 0.0 0.4 n/a 0.8 n/a n/a 0.4 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 2.6 0.1 n/a 1.6 0.0 0.0 1.9 0.0 1.8 8 0
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.5 n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.6 n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 0.0 0.5 n/a 0.8 n/a n/a 33.3 n/a 0.0 35 1
Total Fat (g) 38.9 92.1 1.2 n/a 14.3 0.0 0.0 98.1 0.0 61.3 306 13
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a 2.3 6 0
TransFatty acids n/a 3.7 n/a n/a 0.1 n/a n/a n/a n/a 2.5 6 0
Tryptophan (g) 0.1 0.0 0.2 n/a 0.3 n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.3 0.0 0.4 n/a 0.7 n/a n/a 0.3 n/a 0.0 2 0
Valine (g) 0.4 0.1 0.5 n/a 1.3 n/a n/a 0.6 n/a 0.0 3 0
Vitamin A, IU (IU) 1,525.6 2,836.4 0.0 n/a 810.0 0.0 0.0 76.3 0.0 1,889.0 7,137 297
Vitamin A, RAE (mcg) 415.8 776.3 0.0 n/a 240.0 0.0 0.0 4.1 0.0 517.0 1,953 81
Vitamin B-12 (mcg) 0.3 0.2 0.0 n/a 1.3 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 1 0
Vitamin D (IU) 28.4 68.1 0.0 n/a 123.0 0.0 0.0 0.0 0.0 45.4 265 11
Water (g) 61.8 18.0 14.9 n/a 114.2 74.4 2.2 4.8 0.0 12.0 302 13
Zinc (mg) 0.6 0.1 0.9 n/a 1.9 0.1 0.0 6.2 0.0 0.1 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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