Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) unsalted butter |
3/4 cup (126g) semi-sweet chocolate chips |
1 cup (200g) sugar |
1/2 cup (40g) dark cocoa |
8 ounces (0g) mascarpone cheese |
6 (300g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (125g) all-purpose flour |
1/2 teaspoon (3g) fine salt |
12 ounces (341g) semi-sweet chocolate chips |
2 cups (460g) frozen blueberries |
1/2 cup (100g) sugar |
1/2 cup (119g) heavy cream |
4 tablespoons (57g) unsalted butter |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 2.2 | n/a | 0.4 | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 2.5 | n/a | 0.5 | 0.0 | 0.8 | 0.1 | n/a | 0.1 | 0.0 | 4 | 0 |
Ash (g) | 0.1 | 1.5 | 0.0 | n/a | n/a | 3.2 | 0.0 | 0.6 | 3.0 | 4.1 | 0.6 | 0.0 | 0.5 | 0.0 | 14 | 1 |
Aspartic acid (g) | 0.1 | 0.5 | n/a | n/a | n/a | 4.0 | n/a | 0.5 | 0.0 | 1.4 | 0.1 | n/a | 0.2 | 0.0 | 7 | 1 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 11 | 1 |
Caffeine (mg) | 0.0 | 78.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 24 |
Calcium (mg) | 54.5 | 40.3 | 2.0 | 0.0 | n/a | 168.0 | 0.9 | 18.8 | 0.7 | 109.1 | 27.6 | 1.0 | 77.4 | 13.6 | 514 | 43 |
Calories | 1,627.6 | 604.8 | 774.0 | 160.0 | n/a | 429.0 | 24.2 | 455.0 | 0.0 | 1,635.8 | 372.6 | 387.0 | 410.6 | 407.3 | 7,288 | 607 |
Calories (kj) | 6,807.7 | 2,530.1 | 3,236.0 | 669.6 | n/a | 1,797.0 | 101.2 | 1,903.8 | 0.0 | 6,843.3 | 1,559.4 | 1,618.0 | 1,717.2 | 1,703.4 | 30,487 | 2,541 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.1 | 80.5 | 200.0 | 24.0 | n/a | 2.2 | 1.1 | 95.4 | 0.0 | 217.8 | 101.0 | 100.0 | 3.3 | 0.0 | 825 | 69 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | n/a | 1,116.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.0 | 122.1 | 1,889 | 157 |
Copper (mg) | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.8 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 7.4 | 0.0 | 8.0 | n/a | 0.0 | 0.0 | 3.4 | 0.0 | 20.1 | 10.1 | 0.0 | 0.0 | 0.0 | 49 | 4 |
Folate (mcg) | 6.8 | 16.4 | 0.0 | n/a | n/a | 141.0 | 0.0 | 32.5 | 0.0 | 44.3 | 32.2 | 0.0 | 4.8 | 1.7 | 280 | 23 |
Folate, DFE (mcg) | 6.8 | 16.4 | 0.0 | n/a | n/a | 141.0 | 0.0 | 32.5 | 0.0 | 44.3 | 32.2 | 0.0 | 4.8 | 1.7 | 280 | 23 |
Folate, food (mcg) | 6.8 | 16.4 | 0.0 | n/a | n/a | 141.0 | 0.0 | 32.5 | 0.0 | 44.3 | 32.2 | 0.0 | 4.8 | 1.7 | 280 | 23 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.4 | 0.8 | n/a | n/a | n/a | 5.0 | n/a | 4.3 | 0.0 | 2.2 | 0.2 | n/a | 0.5 | 0.1 | 14 | 1 |
Glycine (g) | 0.0 | 0.2 | n/a | n/a | n/a | 1.3 | n/a | 0.5 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 3 | 0 |
Histidine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.9 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Iron (mg) | 0.0 | 3.9 | 0.1 | 14.4 | n/a | 5.3 | 0.0 | 1.5 | 0.0 | 10.7 | 1.8 | 0.1 | 0.0 | 0.0 | 38 | 3 |
Isoleucine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 2.0 | n/a | 0.4 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 4 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 3.3 | n/a | 0.9 | 0.0 | 0.9 | 0.1 | n/a | 0.2 | 0.0 | 6 | 0 |
Lysine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 2.7 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | n/a | 0.2 | 0.0 | 4 | 0 |
Magnesium (mg) | 4.5 | 144.9 | 0.0 | n/a | n/a | 36.0 | 1.0 | 27.5 | 0.0 | 391.9 | 9.2 | 0.0 | 8.3 | 1.1 | 625 | 52 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 2.7 | 1.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 47.7 | 12.6 | 0.0 | n/a | n/a | 11.0 | 0.0 | 0.1 | 0.0 | 34.0 | 0.1 | 0.0 | 12.7 | 11.9 | 130 | 11 |
Niacin (mg) | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1.6 | 0.0 | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | n/a | n/a | 4.6 | 0.0 | 0.5 | 0.0 | 0.4 | 0.6 | 0.0 | 0.3 | 0.1 | 7 | 1 |
Phenylalanine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 2.0 | n/a | 0.7 | 0.0 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 4 | 0 |
Phosphorus (mg) | 54.5 | 166.3 | 0.0 | n/a | n/a | 594.0 | 0.5 | 135.0 | 0.0 | 449.9 | 32.2 | 0.0 | 73.8 | 13.6 | 1,520 | 127 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 6.9 | 1.2 | 0.0 | n/a | n/a | 5.7 | 0.0 | 0.5 | 0.0 | 3.3 | 0.3 | 0.0 | 1.6 | 1.7 | 21 | 2 |
Potassium (mg) | 54.5 | 459.9 | 4.0 | n/a | n/a | 414.0 | 12.4 | 133.8 | 0.2 | 1,243.9 | 276.0 | 2.0 | 89.3 | 13.6 | 2,704 | 225 |
Proline (g) | 0.2 | 0.2 | n/a | n/a | n/a | 1.5 | n/a | 1.5 | 0.0 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 4 | 0 |
Protein (g) | 1.9 | 5.3 | 0.0 | 8.0 | n/a | 37.7 | 0.0 | 12.9 | 0.0 | 14.3 | 1.8 | 0.0 | 2.4 | 0.5 | 85 | 7 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | n/a | n/a | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 482.0 | 381.1 | 2,866 | 239 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 116.6 | 22.4 | 0.0 | 0.0 | n/a | 9.4 | 0.0 | 0.2 | 0.0 | 60.5 | 0.1 | 0.0 | 27.4 | 29.2 | 266 | 22 |
Selenium (mcg) | 2.3 | 5.3 | 1.2 | n/a | n/a | 92.1 | 0.0 | 42.4 | 0.0 | 14.3 | 0.9 | 0.6 | 0.6 | 0.6 | 160 | 13 |
Serine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 2.9 | n/a | 0.6 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 5 | 0 |
Sodium (mg) | 25.0 | 13.9 | 2.0 | 0.0 | n/a | 426.0 | 0.8 | 2.5 | 1,162.7 | 37.5 | 4.6 | 1.0 | 45.2 | 6.2 | 1,727 | 144 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | 299 | 25 |
Sugar (g) | 0.1 | 68.7 | 199.6 | 0.0 | n/a | 1.1 | 1.1 | 0.3 | 0.0 | 185.7 | 90.7 | 99.8 | 0.1 | 0.0 | 647 | 54 |
Theobromine (mg) | 0.0 | 612.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2,269 | 189 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 1.7 | n/a | 0.4 | 0.0 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.3 | 0.0 | n/a | n/a | 3.2 | 0.0 | 0.1 | 0.0 | 0.9 | 2.4 | 0.0 | 1.3 | 1.3 | 15 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 184.1 | 37.8 | 0.0 | 4.0 | n/a | 28.5 | 0.0 | 1.2 | 0.0 | 102.2 | 0.6 | 0.0 | 44.0 | 46.1 | 449 | 37 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 1.5 | n/a | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
Valine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 2.6 | n/a | 0.5 | 0.0 | 0.9 | 0.1 | n/a | 0.2 | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | n/a | 1,620.0 | 0.0 | 0.0 | 0.0 | 0.0 | 225.4 | 0.0 | 1,749.3 | 1,419.4 | 10,687 | 891 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | n/a | n/a | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 489.1 | 388.5 | 2,919 | 243 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.7 | 0.0 | 5 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | n/a | n/a | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 34.1 | 448 | 37 |
Water (g) | 40.7 | 0.9 | 0.0 | n/a | n/a | 228.5 | 4.4 | 14.9 | 0.0 | 2.4 | 356.0 | 0.0 | 68.7 | 10.2 | 727 | 61 |
Zinc (mg) | 0.2 | 2.0 | 0.0 | n/a | n/a | 3.9 | 0.0 | 0.9 | 0.0 | 5.5 | 0.3 | 0.0 | 0.3 | 0.1 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.