You are in: Home /
Lost? Site Map

Nutritional Facts: Blueberry Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
3 tablespoons (41g)
baking powder
1/3 cup (81g)
milk
1 cup (148g)
blueberries
1/4 cup (50g)
sugar
1 dash (0g)
salt
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.0 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.1 0.1 n/a 0.0 0.4 1 0
Ash (g) 0.6 29.7 0.6 0.4 0.0 0.4 0.5 32 8
Aspartic acid (g) 0.5 n/a 0.2 0.1 n/a 0.0 0.7 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 3,048.7 96.7 8.9 0.5 0.1 28.0 3,202 800
Calories 455.0 21.1 52.0 84.4 193.5 0.0 71.5 877 219
Calories (kj) 1,903.8 88.2 217.8 355.2 809.0 0.0 299.5 3,673 918
Carbohydrates (g) 95.4 10.0 3.8 21.4 50.0 0.0 0.4 181 45
Cholesterol (mg) 0.0 0.0 11.4 0.0 0.0 0.0 186.0 197 49
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 3.4 0.1 0.0 3.6 0.0 0.0 0.0 7 2
Folate (mcg) 228.8 0.0 4.1 8.9 0.0 0.0 23.5 265 66
Folate, DFE (mcg) 363.8 0.0 4.1 8.9 0.0 0.0 23.5 400 100
Folate, food (mcg) 36.3 0.0 4.1 8.9 0.0 0.0 23.5 73 18
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Fructose n/a n/a n/a 7.4 0.0 n/a 0.0 7 2
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 7.2 0.0 n/a 0.2 7 2
Glutamic acid (g) 4.3 n/a 0.6 0.1 n/a 0.0 0.8 6 1
Glycine (g) 0.5 n/a 0.1 0.0 n/a 0.0 0.2 1 0
Histidine (g) 0.3 n/a 0.1 0.0 n/a 0.0 0.2 1 0
Iron (mg) 5.8 4.7 0.0 0.4 0.0 0.0 0.9 12 3
Isoleucine (g) 0.4 n/a 0.2 0.0 n/a 0.0 0.3 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.9 n/a 0.3 0.1 n/a 0.0 0.5 2 0
Lysine (g) 0.3 n/a 0.2 0.0 n/a 0.0 0.5 1 0
Magnesium (mg) 27.5 16.1 10.6 8.9 0.0 0.0 6.0 69 17
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.1 0.0 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 0.1 0.0 0.9 0.1 0.0 0.0 1.8 3 1
Niacin (mg) 7.4 0.0 0.1 0.6 0.0 0.0 0.0 8 2
Pantothenic acid (mg) 0.5 0.0 0.3 0.2 0.0 0.0 0.8 2 0
Phenylalanine (g) 0.7 n/a 0.1 0.0 n/a 0.0 0.3 1 0
Phosphorus (mg) 135.0 4,106.1 75.6 17.8 0.0 0.0 99.0 4,433 1,108
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.1 0.2 0.0 0.0 1.0 2 0
Potassium (mg) 133.8 2.1 122.7 114.0 1.0 0.0 69.0 443 111
Proline (g) 1.5 n/a 0.3 0.0 n/a 0.0 0.3 2 1
Protein (g) 12.9 0.0 2.7 1.1 0.0 0.0 6.3 23 6
Retinol (mcg) 0.0 0.0 25.2 0.0 0.0 0.0 80.0 105 26
Riboflavin (mg) 0.6 0.0 0.1 0.1 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.2 0.0 1.9 0.0 0.0 0.0 1.6 4 1
Selenium (mcg) 42.4 0.1 1.6 0.1 0.3 0.0 15.4 60 15
Serine (g) 0.6 n/a 0.1 0.0 n/a 0.0 0.5 1 0
Sodium (mg) 2.5 3,267.7 39.8 1.5 0.5 155.0 71.0 3,538 885
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 49.9 n/a 0.0 50 13
Sugar (g) 0.3 0.0 n/a 14.7 49.9 0.0 0.2 65 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.1 0.0 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.8 0.0 0.0 0.5 1 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.5 n/a n/a 0.3 1 0
Total Fat (g) 1.2 0.0 3.0 0.5 0.0 0.0 4.8 9 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.4 n/a 0.1 0.0 n/a 0.0 0.2 1 0
Valine (g) 0.5 n/a 0.2 0.0 n/a 0.0 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 112.1 79.9 0.0 0.0 270.0 462 116
Vitamin A, RAE (mcg) 0.0 0.0 26.8 4.4 0.0 0.0 80.0 111 28
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 1.2 14.4 0.0 0.0 0.0 16 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 41.0 41 10
Water (g) 14.9 1.7 71.2 124.6 0.0 0.0 38.1 251 63
Zinc (mg) 0.9 0.0 0.3 0.2 0.0 0.0 0.6 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blueberry Fritters.