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Nutritional Facts: Texas Red

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (180g)
chili peppers
6 cups (1,422g)
water
1 tablespoon (7g)
sweet paprika
2 tablespoons (27g)
olive oil
2 lbs (911g)
boneless beef cubes
6 (18g)
garlic cloves
2 teaspoons (4g)
cayenne pepper
2 teaspoons (1g)
oregano
2 teaspoons (4g)
cumin
1 teaspoon (6g)
salt
1 tablespoon (8g)
cornmeal
2 teaspoons (9g)
hot sauce
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 4.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.1 0.0 4.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 5 1
Ash (g) 1.6 1.4 0.5 0.0 2.6 0.3 0.2 0.1 0.3 6.0 0.1 0.7 14 2
Aspartic acid (g) 0.5 n/a 0.2 0.0 6.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 25.2 42.7 15.6 0.3 236.8 32.6 5.3 10.7 39.1 1.4 0.5 0.8 411 68
Calories 72.0 0.0 19.2 238.7 6,138.7 26.8 11.4 1.8 15.8 0.0 27.6 1.0 6,553 1,092
Calories (kj) 298.8 0.0 80.3 998.7 25,684.0 112.1 47.9 7.4 65.8 0.0 115.5 4.3 27,415 4,569
Carbohydrates (g) 15.9 0.0 3.7 0.0 0.0 6.0 2.0 0.5 1.9 0.0 5.9 0.2 36 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 901.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 902 150
Copper (mg) 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 2.7 0.0 2.4 0.0 0.0 0.4 1.0 0.3 0.4 0.0 0.6 0.0 8 1
Folate (mcg) 41.4 0.0 3.3 0.0 0.0 0.5 3.8 1.6 0.4 0.0 1.9 0.6 54 9
Folate, DFE (mcg) 41.4 0.0 3.3 0.0 0.0 0.5 3.8 1.6 0.4 0.0 1.9 0.6 54 9
Folate, food (mcg) 41.4 0.0 3.3 0.0 0.0 0.5 3.8 1.6 0.4 0.0 1.9 0.6 54 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 0.2 0.0 11.2 0.1 n/a 0.0 n/a 0.0 0.1 0.0 12 2
Glycine (g) 0.1 n/a 0.1 0.0 4.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 5 1
Histidine (g) 0.1 n/a 0.0 0.0 2.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Hydroxyproline n/a n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 1.9 0.0 1.4 0.2 6.6 0.3 0.3 0.2 2.8 0.0 0.3 0.0 14 2
Isoleucine (g) 0.1 n/a 0.0 0.0 3.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.1 0.0 5.9 0.1 n/a 0.0 n/a 0.0 0.1 0.0 6 1
Lysine (g) 0.2 n/a 0.0 0.0 6.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 7 1
Magnesium (mg) 41.4 14.2 12.1 0.0 45.5 4.5 5.5 1.8 15.4 0.1 9.7 0.5 151 25
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 1.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.1 19.7 281.8 0.0 0.1 0.0 0.6 0.0 0.1 0.0 302 50
Niacin (mg) 2.2 0.0 0.7 0.0 13.1 0.1 0.3 0.0 0.2 0.0 0.3 0.0 17 3
Pantothenic acid (mg) 0.4 0.0 0.2 0.0 1.5 0.1 n/a 0.0 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 3.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Phosphorus (mg) 77.4 0.0 21.4 0.0 555.6 27.5 10.5 1.0 21.0 0.0 18.4 1.0 734 122
Phytosterols n/a n/a 11.9 59.7 n/a n/a 3.0 1.4 2.9 0.0 n/a n/a 79 13
Polyunsaturated Fat (g) 0.4 0.0 0.5 2.8 23.3 0.0 0.3 0.0 0.1 0.0 0.1 0.0 28 5
Potassium (mg) 579.6 14.2 155.0 0.3 874.3 72.2 72.5 8.4 75.1 0.5 21.9 13.5 1,888 315
Proline (g) 0.2 n/a 0.2 0.0 3.6 0.0 n/a 0.0 n/a 0.0 0.1 0.0 4 1
Protein (g) 3.4 0.0 1.0 0.0 74.8 1.1 0.4 0.1 0.7 0.0 0.6 0.0 82 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.1 3.7 268.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 272 45
Selenium (mcg) 0.9 0.0 0.4 0.0 60.1 2.6 0.3 0.0 0.2 0.0 1.2 0.0 66 11
Serine (g) 0.1 n/a 0.0 0.0 2.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Sodium (mg) 16.2 42.7 4.6 0.5 236.8 3.1 1.1 0.2 7.1 2,325.5 2.7 248.4 2,889 481
Sucrose n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 9.5 0.0 0.7 0.0 0.0 0.2 0.4 0.0 0.1 0.0 0.0 0.1 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.0 0.0 3.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Tocopherol, alpha (mg) 1.2 0.0 2.0 3.9 0.0 0.0 1.1 0.1 0.1 0.0 0.0 0.0 9 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.2 0.0 n/a n/a 0.2 n/a n/a 0.1 n/a 1 0
Total Fat (g) 0.8 0.0 0.9 27.0 645.7 0.1 0.6 0.0 0.9 0.0 0.3 0.0 676 113
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 n/a 0.0 0.0 2.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 0
Valine (g) 0.2 n/a 0.1 0.0 3.7 0.1 n/a 0.0 n/a 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 1,713.6 0.0 3,349.3 0.0 0.0 1.6 1,498.0 11.4 53.3 0.0 16.3 15.2 6,659 1,110
Vitamin A, RAE (mcg) 86.4 0.0 167.5 0.0 0.0 0.0 74.9 0.6 2.7 0.0 0.8 0.8 334 56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.9 0.0 0.1 0.0 1.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 258.7 0.0 0.1 0.0 0.0 5.6 2.8 0.0 0.3 0.0 0.0 7.0 274 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 100.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 100 17
Water (g) 158.4 1,420.6 0.8 0.0 184.1 10.5 0.3 0.1 0.3 0.0 0.8 8.5 1,784 297
Zinc (mg) 0.5 0.0 0.3 0.0 7.5 0.2 0.1 0.0 0.2 0.0 0.1 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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