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    Nutritional Facts: Simplest Panna Cotta Ever

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (476g)
    whipping cream
    2 cups (488g)
    low-fat milk
    6 tablespoons (76g)
    granulated sugar
    1 tablespoon (7g)
    unflavored gelatin
    1 cup (237g)
    water
    1 cup (200g)
    sugar
    Total 1 serving
    Alanine (g) 0.3 0.5 n/a 0.6 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.5 n/a 0.5 n/a n/a 1 0
    Ash (g) 2.1 3.7 0.0 0.1 0.2 0.0 6 1
    Aspartic acid (g) 0.7 1.5 n/a 0.4 n/a n/a 3 0
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 309.4 610.0 0.8 3.9 7.1 2.0 933 117
    Calories 1,642.2 205.0 292.6 23.5 0.0 774.0 2,937 367
    Calories (kj) 6,868.7 863.8 1,223.2 98.1 0.0 3,236.0 12,290 1,536
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 13.3 24.4 75.6 0.0 0.0 200.0 313 39
    Cholesterol (mg) 652.1 24.4 0.0 0.0 0.0 0.0 677 85
    Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Cystine (g) 0.1 0.6 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 19.0 24.4 0.0 2.1 0.0 0.0 46 6
    Folate, DFE (mcg) 19.0 24.4 0.0 2.1 0.0 0.0 46 6
    Folate, food (mcg) 19.0 24.4 0.0 2.1 0.0 0.0 46 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 2.0 3.8 n/a 0.6 n/a n/a 6 1
    Glycine (g) 0.2 0.3 n/a 1.3 n/a n/a 2 0
    Histidine (g) 0.3 0.4 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.1 0.1 0.0 0.1 0.0 0.1 1 0
    Isoleucine (g) 0.6 0.9 n/a 0.1 n/a n/a 2 0
    Lactose n/a 25.4 0.0 n/a n/a 0.0 25 3
    Leucine (g) 1.0 1.8 n/a 0.2 n/a n/a 3 0
    Lysine (g) 0.8 1.4 n/a 0.2 n/a n/a 2 0
    Magnesium (mg) 33.3 53.7 0.0 1.5 2.4 0.0 91 11
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 0.4 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 50.9 1.4 0.0 0.0 0.0 0.0 52 7
    Niacin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 1.2 1.8 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.5 0.8 n/a 0.1 n/a n/a 1 0
    Phosphorus (mg) 295.1 463.6 0.0 2.7 0.0 0.0 761 95
    Polyunsaturated Fat (g) 6.5 0.2 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 357.0 732.0 1.5 1.1 2.4 4.0 1,098 137
    Proline (g) 0.9 1.8 n/a 0.9 n/a n/a 4 0
    Protein (g) 9.8 16.4 0.0 6.0 0.0 0.0 32 4
    Retinol (mcg) 1,927.8 283.0 0.0 0.0 0.0 0.0 2,211 276
    Riboflavin (mg) 0.5 0.9 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 109.6 3.1 0.0 0.0 0.0 0.0 113 14
    Selenium (mcg) 2.4 16.1 0.5 2.8 0.0 1.2 23 3
    Serine (g) 0.5 1.0 n/a 0.2 n/a n/a 2 0
    Sodium (mg) 180.9 214.7 0.8 13.7 7.1 2.0 419 52
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 75.4 n/a n/a 199.6 275 34
    Sugar (g) 0.5 25.4 75.4 0.0 0.0 199.6 301 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.4 n/a 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 5.0 0.0 0.0 0.0 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 176.1 4.7 0.0 0.0 0.0 0.0 181 23
    Tryptophan (g) 0.1 0.2 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.5 0.7 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.7 1.1 n/a 0.1 n/a n/a 2 0
    Vitamin A, IU (IU) 6,997.2 956.5 0.0 0.0 0.0 0.0 7,954 994
    Vitamin A, RAE (mcg) 1,956.4 283.0 0.0 0.0 0.0 0.0 2,239 280
    Vitamin B-12 (mcg) 0.9 2.3 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 2.9 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 128.5 234.2 0.0 0.0 0.0 0.0 363 45
    Water (g) 274.7 438.8 0.0 0.9 236.8 0.0 951 119
    Zinc (mg) 1.1 2.0 0.0 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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