Nutritional Facts: Tortilla Soup (Ww)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 inches (48g)
corn tortillas
1 medium (110g)
onions
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
cumin
46 ounces (1,304g)
spicy hot V8
2 tablespoons (30g)
red wine vinegar
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 n/a n/a n/a 0 0
Ash (g) 0.4 0.4 0.9 0.2 15.8 0.1 18 4
Aspartic acid (g) 0.2 0.1 0.1 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 38.9 25.3 26.4 19.6 143.5 1.8 255 64
Calories 104.6 44.0 22.6 7.9 247.8 5.7 433 108
Calories (kj) 437.8 182.6 94.3 32.9 1,030.3 23.5 1,801 450
Carbohydrates (g) 21.4 10.3 4.0 0.9 59.3 0.1 96 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.1 0.0 2.6 0.0 3 1
Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.0 1.9 2.8 0.2 10.4 0.0 18 5
Folate (mcg) 2.4 20.9 2.2 0.2 273.9 n/a 300 75
Folate, DFE (mcg) 2.4 20.9 2.2 0.2 273.9 n/a 300 75
Folate, food (mcg) 2.4 20.9 2.2 0.2 273.9 n/a 300 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 0.3 n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 0.2 n/a n/a n/a 2 1
Glutamic acid (g) 0.5 0.3 0.1 n/a n/a n/a 1 0
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.2 1.4 1.4 5.5 0.1 9 2
Isoleucine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 0.1 n/a n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 34.6 11.0 11.9 7.7 143.5 1.2 210 52
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.1 0.1 1.3 0.0 2 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.3 0.3 0.2 n/a 1 0
Niacin (mg) 0.7 0.1 0.9 0.1 9.5 n/a 11 3
Pantothenic acid (mg) 0.1 0.1 0.1 n/a 3.5 n/a 4 1
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 150.7 31.9 24.0 10.5 221.7 2.4 441 110
Phytosterols n/a 16.5 6.6 1.4 n/a n/a 25 6
Polyunsaturated Fat (g) 0.7 0.0 0.6 0.1 0.5 n/a 2 0
Potassium (mg) 89.3 160.6 156.0 37.5 2,517.1 11.6 2,972 743
Proline (g) 0.2 0.0 0.1 n/a n/a n/a 0 0
Protein (g) 2.7 1.2 1.1 0.4 8.2 0.0 14 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.2 0.0 0.2 0.0 1 0
Selenium (mcg) 2.9 0.6 1.6 0.1 6.5 n/a 12 3
Serine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 21.6 4.4 131.2 3.5 2,582.3 2.4 2,745 686
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.1 n/a n/a n/a 1 0
Sugar (g) 0.4 4.7 0.6 0.0 43.0 0.0 49 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.6 n/a 1 0
Threonine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 3.1 0.1 4.2 n/a 7 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.0 n/a 0 0
Total Fat (g) 1.4 0.1 1.1 0.5 1.2 0.0 4 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 1.0 2.2 2,372.0 26.7 20,319.3 0.0 22,721 5,680
Vitamin A, RAE (mcg) 0.0 0.0 118.6 1.3 1,017.3 0.0 1,137 284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.2 0.0 1.8 n/a 2 1
Vitamin C (mg) 0.0 8.1 0.1 0.2 361.3 0.1 370 92
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 22.0 98.0 0.9 0.2 1,219.7 28.2 1,369 342
Zinc (mg) 0.6 0.2 0.3 0.1 2.6 0.0 4 1

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