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Nutritional Facts: Raisin Juice (For Baking Whole Grain, Whole Wheat or Dark Breads

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (218g)
dark raisins
1 teaspoon (5g)
lemon juice
3 1/2 cups (830g)
cold water
1 tablespoon (6g)
allspice
1/2 cup (110g)
brown sugar
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a n/a n/a 0.0 1 0
Ash (g) 4.0 0.0 0.8 0.3 0.5 1.5 7 1
Aspartic acid (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.8 0.3 24.9 39.7 91.3 0.4 265 27
Calories 650.3 1.1 0.0 15.8 418.0 0.0 1,085 109
Calories (kj) 2,723.1 4.6 0.0 65.9 1,749.0 0.0 4,543 454
Carbohydrates (g) 172.2 0.4 0.0 4.3 107.9 0.0 285 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 0.1 0.0 0.1 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 8.0 0.0 0.0 1.3 0.0 0.0 9 1
Folate (mcg) 10.9 1.0 0.0 2.2 1.1 0.0 15 2
Folate, DFE (mcg) 10.9 1.0 0.0 2.2 1.1 0.0 15 2
Folate, food (mcg) 10.9 1.0 0.0 2.2 1.1 0.0 15 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.6 0.1 n/a n/a 1.2 n/a 66 7
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 60.4 0.1 n/a n/a 1.5 n/a 62 6
Glutamic acid (g) 0.4 n/a n/a n/a n/a 0.0 0 0
Glycine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.1 0.0 0.0 0.4 0.8 0.0 5 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Lysine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 69.6 0.3 8.3 8.1 9.9 0.0 96 10
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.2 0.1 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 1.7 0.0 0.0 0.2 0.1 0.0 2 0
Pantothenic acid (mg) 0.2 0.0 0.0 n/a 0.1 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 219.7 0.4 0.0 6.8 4.4 0.0 231 23
Phytosterols n/a n/a n/a 3.7 n/a 0.0 4 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Potassium (mg) 1,629.1 5.2 8.3 62.6 146.3 0.1 1,852 185
Proline (g) 0.6 n/a n/a n/a n/a 0.0 1 0
Protein (g) 6.7 0.0 0.0 0.4 0.1 0.0 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Selenium (mcg) 1.3 0.0 0.0 0.2 1.3 0.0 3 0
Serine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 23.9 0.1 24.9 4.6 30.8 581.4 666 67
Starch (g) 5.9 0.0 n/a n/a n/a n/a 6 1
Sucrose (g) 1.0 0.0 n/a n/a 104.0 n/a 105 11
Sugar (g) 128.7 0.1 0.0 n/a 106.7 0.0 236 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.0 0.0 0.5 0.0 0.0 2 0
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.2 n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.3 0.0 32.4 0.0 0.0 33 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.6 0.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.0 2.0 0.0 2.4 0.0 0.0 9 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 33.6 4.7 828.7 0.5 1.5 0.0 869 87
Zinc (mg) 0.5 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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