Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 teaspoon (1g) unflavored gelatin |
1 teaspoon (5g) water |
1 tablespoon (6g) lemon peel |
1/2 cup (100g) sugar |
1/4 cup (61g) fresh lemon juice |
3 large (51g) egg yolks |
6 tablespoons (85g) unsalted butter |
20 (120g) vanilla wafer cookies |
10 (70g) gingersnap cookies |
3 tablespoons (38g) sugar |
1 tablespoon (6g) lemon peel |
1/4 cup (57g) unsalted butter |
1 tablespoon (7g) unflavored gelatin |
3/4 teaspoon (2g) unflavored gelatin |
1/4 cup (59g) cold water |
2 (116g) lemons |
1 to taste (0g) fresh ginger |
3/4 cup (150g) sugar |
2 tablespoons (25g) sugar |
1 to taste (0g) salt |
3 large (51g) egg yolks |
3/4 cup (183g) milk |
12 ounces (341g) cream cheese |
1/3 cup (81g) fresh lemon juice |
1 1/2 cups (357g) whipping cream |
1 to taste (0g) of fresh mint |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.6 | n/a | 0.3 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.8 | n/a | 0.3 | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.9 | 1.3 | 4.5 | 0.2 | 1.6 | n/a | 13 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.5 | 1.8 | n/a | 0.6 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 0.1 | 8.0 | 1.0 | 3.7 | 65.8 | 20.4 | 30.0 | 53.9 | 0.4 | 8.0 | 13.6 | 3.9 | 1.0 | 1.8 | 30.2 | n/a | 1.5 | 0.3 | n/a | 65.8 | 217.8 | 334.0 | 4.9 | 232.1 | n/a | 1,098 | 92 |
| Calories | 2.0 | 0.0 | 2.8 | 387.0 | 13.4 | 164.2 | 610.9 | 567.6 | 291.2 | 146.3 | 2.8 | 406.9 | 23.5 | 5.9 | 0.0 | 33.6 | n/a | 580.5 | 97.5 | n/a | 164.2 | 117.1 | 1,165.5 | 17.9 | 1,231.7 | n/a | 6,032 | 503 |
| Calories (kj) | 8.2 | 0.0 | 11.8 | 1,618.0 | 55.5 | 686.5 | 2,555.1 | 2,374.8 | 1,218.7 | 611.6 | 11.8 | 1,701.9 | 98.1 | 24.5 | 0.0 | 140.4 | n/a | 2,427.0 | 407.7 | n/a | 686.5 | 490.4 | 4,876.8 | 73.9 | 5,151.5 | n/a | 25,231 | 2,103 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.0 | 100.0 | 4.2 | 1.8 | 0.1 | 85.3 | 53.8 | 37.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | n/a | 150.0 | 25.2 | n/a | 1.8 | 8.5 | 13.9 | 5.6 | 10.0 | n/a | 511 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 553.4 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 553.4 | 25.6 | 374.9 | 0.0 | 489.1 | n/a | 2,301 | 192 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 2.4 | 1.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 9 | 1 |
| Folate (mcg) | 0.2 | 0.0 | 0.8 | 0.0 | 12.2 | 74.5 | 2.6 | 51.6 | 60.9 | 0.0 | 0.8 | 1.7 | 2.1 | 0.5 | 0.0 | 12.8 | n/a | 0.0 | 0.0 | n/a | 74.5 | 9.2 | 37.5 | 16.3 | 14.3 | n/a | 372 | 31 |
| Folate, DFE (mcg) | 0.2 | 0.0 | 0.8 | 0.0 | 12.2 | 74.5 | 2.6 | 81.6 | 101.5 | 0.0 | 0.8 | 1.7 | 2.1 | 0.5 | 0.0 | 12.8 | n/a | 0.0 | 0.0 | n/a | 74.5 | 9.2 | 37.5 | 16.3 | 14.3 | n/a | 443 | 37 |
| Folate, food (mcg) | 0.2 | 0.0 | 0.8 | 0.0 | 12.2 | 74.5 | 2.6 | 9.6 | 4.2 | 0.0 | 0.8 | 1.7 | 2.1 | 0.5 | 0.0 | 12.8 | n/a | 0.0 | 0.0 | n/a | 74.5 | 9.2 | 37.5 | 16.3 | 14.3 | n/a | 273 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.0 | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99 | 8 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | 0.2 | 1.7 | 1.3 | n/a | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1.3 | 4.4 | n/a | 1.5 | n/a | 13 | 1 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 1.3 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.5 | n/a | 0.2 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.6 | n/a | 0.2 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 2.7 | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | 1.4 | 0.1 | 1.3 | 0.1 | 0.1 | n/a | 13 | 1 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 1.1 | n/a | 0.4 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 10.9 | 0.0 | n/a | n/a | 11 | 1 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.1 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.6 | 2.2 | n/a | 0.7 | n/a | 6 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.5 | 1.9 | n/a | 0.6 | n/a | 5 | 0 |
| Magnesium (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 3.7 | 2.6 | 1.7 | 14.4 | 34.3 | 0.0 | 0.9 | 1.1 | 1.5 | 0.4 | 0.6 | 9.3 | n/a | 0.0 | 0.0 | n/a | 2.6 | 23.8 | 30.7 | 4.9 | 25.0 | n/a | 158 | 13 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.7 | n/a | 0.2 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 17.9 | 13.3 | 3.8 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.0 | 1.9 | 29.4 | 0.0 | 38.1 | n/a | 128 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 0.1 | 0.1 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.5 | 0.6 | 1.9 | 0.1 | 0.9 | n/a | 8 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 1.0 | n/a | 0.4 | n/a | 3 | 0 |
| Phosphorus (mg) | 0.2 | 0.0 | 0.7 | 0.0 | 4.9 | 198.9 | 20.4 | 76.8 | 58.1 | 0.0 | 0.7 | 13.6 | 2.7 | 0.7 | 0.0 | 18.6 | n/a | 0.0 | 0.0 | n/a | 198.9 | 170.2 | 361.2 | 6.5 | 221.3 | n/a | 1,355 | 113 |
| Phytosterols | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 2.6 | 2.9 | 1.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.2 | 4.9 | 0.0 | 4.9 | n/a | 23 | 2 |
| Potassium (mg) | 0.1 | 0.0 | 9.6 | 2.0 | 62.8 | 55.6 | 20.4 | 128.4 | 242.2 | 0.8 | 9.6 | 13.6 | 1.1 | 0.3 | 0.6 | 160.1 | n/a | 3.0 | 0.5 | n/a | 55.6 | 276.3 | 470.3 | 83.7 | 267.8 | n/a | 1,864 | 155 |
| Proline (g) | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.9 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.6 | 2.3 | n/a | 0.7 | n/a | 6 | 1 |
| Protein (g) | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | 8.1 | 0.7 | 5.2 | 3.9 | 0.0 | 0.1 | 0.5 | 6.0 | 1.5 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 8.1 | 6.0 | 20.2 | 0.3 | 7.3 | n/a | 70 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.2 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 189.2 | 56.7 | 1,223.5 | 0.0 | 1,445.9 | n/a | 4,057 | 338 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.4 | 0.0 | 0.4 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 43.8 | 5.9 | 1.7 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.9 | 4.2 | 65.7 | 0.0 | 82.2 | n/a | 243 | 20 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 28.6 | 0.9 | 13.6 | 3.6 | 0.2 | 0.0 | 0.6 | 2.8 | 0.7 | 0.0 | 0.5 | n/a | 0.9 | 0.2 | n/a | 28.6 | 3.7 | 8.2 | 0.1 | 1.8 | n/a | 96 | 8 |
| Serine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 1.3 | n/a | 0.4 | n/a | 4 | 0 |
| Sodium (mg) | 1.1 | 0.1 | 0.4 | 1.0 | 0.6 | 24.5 | 9.4 | 367.2 | 390.6 | 0.4 | 0.4 | 6.2 | 13.7 | 3.4 | 1.8 | 2.3 | n/a | 1.5 | 0.3 | n/a | 24.5 | 89.7 | 1,094.0 | 0.8 | 135.7 | n/a | 2,169 | 181 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 99.8 | 0.3 | 0.0 | n/a | n/a | n/a | 37.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.7 | 25.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 313 | 26 |
| Sugar (g) | 0.0 | 0.0 | 0.3 | 99.8 | 1.5 | 0.3 | 0.1 | n/a | 13.9 | 37.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 149.7 | 25.1 | n/a | 0.3 | n/a | 10.9 | 2.0 | 0.4 | n/a | 345 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.8 | n/a | 0.3 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 2.0 | n/a | 0.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 1.0 | 0.1 | 3.8 | n/a | 12 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.5 | 69.1 | 23.3 | 6.9 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 13.5 | 6.7 | 116.7 | 0.2 | 132.1 | n/a | 429 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 1.0 | n/a | 0.4 | n/a | 3 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.4 | 1.3 | n/a | 0.5 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.0 | 0.0 | 3.7 | 735.4 | 2,129.1 | 1.2 | 1.4 | 0.0 | 3.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 25.5 | n/a | 0.0 | 0.0 | n/a | 735.4 | 252.5 | 4,576.9 | 4.9 | 5,247.9 | n/a | 15,138 | 1,262 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 194.3 | 582.8 | 0.0 | 0.0 | 0.0 | 0.2 | 388.2 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | 194.3 | 60.4 | 1,247.3 | 0.0 | 1,467.3 | n/a | 4,136 | 345 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.7 | 0.9 | 0.0 | 0.6 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.7 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 61.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.0 | 31.4 | 2.1 | n/a | 137 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.2 | 51.1 | n/a | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 111.2 | n/a | 85.2 | 0.0 | 96.4 | n/a | 489 | 41 |
| Water (g) | 0.1 | 4.9 | 4.9 | 0.0 | 56.3 | 26.7 | 15.3 | 5.0 | 3.7 | 0.0 | 4.9 | 10.2 | 0.9 | 0.2 | 59.2 | 103.2 | n/a | 0.0 | 0.0 | n/a | 26.7 | 160.5 | 185.5 | 75.0 | 206.0 | n/a | 949 | 79 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.2 | 0.7 | 1.7 | 0.0 | 0.8 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.