Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Braised Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (588g)
    chicken wings
    5 (18g)
    dried shiitake mushrooms
    2 tablespoons (27g)
    peanut oil
    2 (30g)
    green onions
    2 teaspoons (4g)
    fresh gingerroot
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (30g)
    dry sherry
    1 tablespoon (13g)
    sugar
    1/2 teaspoon (0g)
    five-spice powder
    1 cup (237g)
    water
    2 teaspoons (5g)
    cornflour
    250 (0g)
    bean sprouts
    Total 1 serving
    Alanine (g) 6.7 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 n/a 0.0 0.0 n/a 3 1
    Arginine (g) 7.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 7 2
    Ash (g) 4.1 0.8 0.0 0.2 0.0 6.4 0.1 0.0 n/a 0.2 0.1 n/a 12 3
    Aspartic acid (g) 9.6 0.1 0.0 0.1 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 10 3
    Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 70.6 2.0 0.0 21.6 0.6 7.2 2.4 0.1 n/a 7.1 0.3 n/a 112 28
    Calories 1,305.4 53.3 238.7 9.6 3.2 21.6 24.5 48.8 n/a 0.0 17.6 n/a 1,723 431
    Calories (kj) 5,462.5 222.8 998.7 40.5 13.3 90.4 102.4 203.9 n/a 0.0 73.6 n/a 7,208 1,802
    Campesterol n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 0.0 13.6 0.0 2.2 0.7 2.0 0.8 12.6 n/a 0.0 3.7 n/a 36 9
    Cholesterol (mg) 452.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 453 113
    Copper (mg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 1.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 2.1 0.0 0.8 0.1 0.3 0.0 0.0 n/a 0.0 0.4 n/a 4 1
    Folate (mcg) 23.5 29.3 0.0 19.2 0.4 6.5 0.3 0.0 n/a 0.0 1.2 n/a 80 20
    Folate, DFE (mcg) 23.5 29.3 0.0 19.2 0.4 6.5 0.3 0.0 n/a 0.0 1.2 n/a 80 20
    Folate, food (mcg) 23.5 29.3 0.0 19.2 0.4 6.5 0.3 0.0 n/a 0.0 1.2 n/a 80 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 15.4 0.5 0.0 0.1 0.0 0.9 n/a n/a n/a n/a 0.1 n/a 17 4
    Glycine (g) 8.7 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 9 2
    Histidine (g) 3.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
    Iron (mg) 5.6 0.3 0.0 0.4 0.0 0.9 0.1 0.0 n/a 0.0 0.1 n/a 7 2
    Isoleucine (g) 5.1 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 5 1
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 7.6 0.1 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 8 2
    Lysine (g) 8.4 0.1 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 9 2
    Magnesium (mg) 105.8 23.8 0.0 6.0 1.7 14.4 3.2 0.0 n/a 2.4 4.5 n/a 162 40
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.2 n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Methionine (g) 2.7 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 37.3 0.1 12.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 50 12
    Niacin (mg) 34.8 2.5 0.0 0.2 0.0 1.4 0.0 0.0 n/a 0.0 0.1 n/a 39 10
    Pantothenic acid (mg) 4.5 3.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 9 2
    Phenylalanine (g) 4.1 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 4 1
    Phosphorus (mg) 776.2 52.9 0.0 11.1 1.4 46.8 5.9 0.0 n/a 0.0 13.3 n/a 908 227
    Phytosterols n/a n/a 55.9 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 56 14
    Polyunsaturated Fat (g) 19.9 0.0 8.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 29 7
    Potassium (mg) 917.3 276.1 0.0 82.8 16.6 76.3 29.2 0.3 n/a 2.4 15.4 n/a 1,416 354
    Proline (g) 6.0 0.1 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 6 2
    Protein (g) 107.8 1.7 0.0 0.5 0.1 3.8 0.0 0.0 n/a 0.0 0.3 n/a 114 29
    Retinol (mcg) 258.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 259 65
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 26.3 0.0 4.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 31 8
    Selenium (mcg) 91.1 8.3 0.0 0.2 0.0 0.3 0.1 0.1 n/a 0.0 0.8 n/a 101 25
    Serine (g) 3.9 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 4 1
    Sodium (mg) 429.2 2.3 0.0 4.8 0.5 2,011.0 1.5 0.1 n/a 7.1 0.2 n/a 2,457 614
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 0.4 0.0 0.7 0.1 0.6 0.2 12.6 n/a 0.0 0.0 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 4.4 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 1.8 0.0 4.2 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 2
    Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 4.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 93.9 0.2 27.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 121 30
    TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 3.3 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
    Valine (g) 5.1 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 864.4 0.0 0.0 299.1 0.0 0.0 0.0 0.0 n/a 0.0 10.4 n/a 1,174 293
    Vitamin A, RAE (mcg) 258.7 0.0 0.0 15.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a 274 69
    Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 2.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Vitamin C (mg) 4.1 0.6 0.0 5.6 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 11 3
    Vitamin D (IU) 17.6 27.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 45 11
    Water (g) 389.3 1.7 0.0 26.9 3.2 23.8 25.5 0.0 n/a 236.8 0.5 n/a 708 177
    Zinc (mg) 7.8 1.4 0.0 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Braised Chicken Wings.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes