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Nutritional Facts: Cherry Strawberry Preserves for the Bread Machine (Abm)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (231g)
sweet cherries
1 1/2 cups (216g)
strawberries
1 cup (200g)
white sugar
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 0.1 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0 0
Ash (g) 1.1 0.9 0.0 0.0 2 0
Aspartic acid (g) 1.3 0.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 34.6 2.0 0.9 68 8
Calories 145.5 69.1 774.0 3.4 992 124
Calories (kj) 607.5 293.8 3,236.0 13.9 4,151 519
Carbohydrates (g) 37.0 16.6 200.0 1.1 255 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 4.9 4.3 0.0 0.0 9 1
Folate (mcg) 9.2 51.8 0.0 3.1 64 8
Folate, DFE (mcg) 9.2 51.8 0.0 3.1 64 8
Folate, food (mcg) 9.2 51.8 0.0 3.1 64 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 12.4 5.3 0.0 0.2 18 2
Galactose (g) 1.4 0.0 0.0 0.0 1 0
Glucose (dextrose) (g) 15.2 4.3 0.0 0.2 20 2
Glutamic acid (g) 0.2 0.2 n/a n/a 0 0
Glycine (g) 0.1 0.1 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.9 0.1 0.0 2 0
Isoleucine (g) 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.1 0.1 n/a n/a 0 0
Lysine (g) 0.1 0.1 n/a n/a 0 0
Magnesium (mg) 25.4 28.1 0.0 0.9 54 7
Maltose (g) 0.3 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.8 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 0.0 0 0
Niacin (mg) 0.4 0.8 0.0 0.0 1 0
Pantothenic acid (mg) 0.5 0.3 0.0 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a n/a 0 0
Phosphorus (mg) 48.5 51.8 0.0 1.2 102 13
Phytosterols (mg) 27.7 25.9 n/a n/a 54 7
Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0 0
Potassium (mg) 512.8 330.5 4.0 15.7 863 108
Proline (g) 0.1 0.0 n/a n/a 0 0
Protein (g) 2.4 1.4 0.0 0.1 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.9 1.2 0.0 2 0
Serine (g) 0.1 0.1 n/a n/a 0 0
Sodium (mg) 0.0 2.2 2.0 0.2 4 1
Starch (g) 0.0 0.1 n/a 0.0 0 0
Sucrose (g) 0.3 1.0 199.6 0.1 201 25
Sugar (g) 29.6 10.6 199.6 0.4 240 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 0.6 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.2 n/a n/a 0 0
Total Fat (g) 0.5 0.6 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 147.8 25.9 0.0 0.9 175 22
Vitamin A, RAE (mcg) 6.9 2.2 0.0 0.0 9 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 16.2 127.0 0.0 5.9 149 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 190.0 196.5 0.0 14.1 401 50
Zinc (mg) 0.2 0.3 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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