Nutritional Facts: Wild Rhubarb (Sooziki)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
rhubarb
16 cups (3,792g)
water
1/2 cup (146g)
pickling salt
1 cup (239g)
white vinegar
Total 1 serving
Alanine n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0 0
Ash (g) 13.8 3.8 145.7 0.4 164 7
Aspartic acid n/a n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,561.8 113.8 35.0 16.7 1,727 72
Calories 381.4 0.0 0.0 50.2 432 18
Calories (kj) 1,598.1 0.0 0.0 215.1 1,813 76
Carbohydrates (g) 82.4 0.0 0.0 2.2 85 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.3 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 32.7 0.0 0.0 0.0 33 1
Folate (mcg) 127.1 0.0 0.0 0.0 127 5
Folate, DFE (mcg) 127.1 0.0 0.0 0.0 127 5
Folate, food (mcg) 127.1 0.0 0.0 0.0 127 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.7 1 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0 0
Glutamic acid n/a n/a 0.0 0.0 0 0
Glycine n/a n/a 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.0 0 0
Iron (mg) 4.0 0.0 0.5 0.5 5 0
Isoleucine n/a n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 0 0
Lysine n/a n/a 0.0 0.0 0 0
Magnesium (mg) 217.9 37.9 1.5 12.0 269 11
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 3.6 0.0 0.1 0.6 4 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.7 0.0 0.0 0.0 1 0
Niacin (mg) 5.4 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 2 0
Phenylalanine n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 254.2 0.0 0.0 19.1 273 11
Phytosterols n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 2 0
Potassium (mg) 5,230.1 37.9 11.7 174.5 5,454 227
Proline n/a n/a 0.0 0.0 0 0
Protein (g) 16.3 0.0 0.0 0.0 16 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.0 0.0 0.0 0.0 1 0
Selenium (mcg) 20.0 0.0 0.1 0.2 20 1
Serine n/a n/a 0.0 0.0 0 0
Sodium (mg) 72.6 113.8 56,586.7 12.0 56,785 2,366
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 20.0 0.0 0.0 1.0 21 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 4.9 0.0 0.0 0.0 5 0
Total Fat (g) 3.6 0.0 0.0 0.0 4 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0 0
Valine n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 1,852.3 0.0 0.0 0.0 1,852 77
Vitamin A, RAE (mcg) 90.8 0.0 0.0 0.0 91 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0 0
Vitamin C (mg) 145.3 0.0 0.0 0.0 145 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1,700.0 3,788.2 0.3 224.2 5,713 238
Zinc (mg) 1.8 0.0 0.1 0.1 2 0

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