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Nutritional Facts: Pignoli Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (241g)
almond paste
1/2 cup (100g)
sugar
1 (33g)
egg whites
1 pinch (0g)
salt
1/3 cup (45g)
pine nuts
Total 1 serving
Alanine n/a n/a 0.2 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 1.1 1 0
Ash (g) 3.3 0.0 0.2 0.4 1.2 5 1
Aspartic acid n/a n/a 0.4 0.0 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 414.2 1.0 2.3 0.1 7.2 425 106
Calories 1,103.0 387.0 17.2 0.0 302.5 1,810 452
Calories (kj) 4,614.3 1,618.0 71.3 0.0 1,265.9 7,570 1,892
Carbohydrates (g) 115.1 100.0 0.2 0.0 5.9 221 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.1 0.0 0.0 0.0 0.6 2 0
Cystine n/a n/a 0.1 0.0 0.1 0 0
Dietary Fiber (g) 11.6 0.0 0.0 0.0 1.7 13 3
Folate (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
Folate, DFE (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
Folate, food (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a 0.0 0 0
Glutamic acid n/a n/a 0.5 0.0 1.3 2 0
Glycine n/a n/a 0.1 0.0 0.3 0 0
Histidine n/a n/a 0.1 0.0 0.2 0 0
Iron (mg) 3.9 0.1 0.0 0.0 2.5 6 2
Isoleucine n/a n/a 0.2 0.0 0.2 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.3 0.0 0.4 1 0
Lysine n/a n/a 0.3 0.0 0.2 1 0
Magnesium (mg) 313.1 0.0 3.6 0.0 112.8 430 107
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 4.0 6 2
Methionine n/a n/a 0.1 0.0 0.1 0 0
Monounsaturated Fat (g) 43.4 0.0 0.0 0.0 8.4 52 13
Niacin (mg) 3.4 0.0 0.0 0.0 2.0 5 1
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.1 0 0
Phenylalanine n/a n/a 0.2 0.0 0.2 0 0
Phosphorus (mg) 621.3 0.0 5.0 0.0 258.5 885 221
Phytosterols n/a n/a n/a 0.0 63.4 63 16
Polyunsaturated Fat (g) 14.0 0.0 0.0 0.0 15.3 29 7
Potassium (mg) 756.2 2.0 53.8 0.0 268.4 1,080 270
Proline n/a n/a 0.1 0.0 0.3 0 0
Protein (g) 21.7 0.0 3.6 0.0 6.2 31 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.1 1 0
Saturated Fat (g) 6.3 0.0 0.0 0.0 2.2 9 2
Selenium (mcg) 10.1 0.6 6.6 0.0 0.3 18 4
Serine n/a n/a 0.3 0.0 0.4 1 0
Sodium (mg) 21.7 1.0 54.8 155.0 0.9 233 58
Starch n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 99.8 0.0 n/a 1.6 101 25
Sugar (g) 87.3 99.8 0.2 0.0 1.6 189 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.1 0.0 0.2 0 0
Tocopherol, alpha (mg) 32.6 0.0 0.0 0.0 4.2 37 9
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 5.0 5 1
Total Fat (g) 66.8 0.0 0.1 0.0 30.7 98 24
Tryptophan n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.2 0.0 0.2 0 0
Valine n/a n/a 0.3 0.0 0.3 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 13.0 13 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.4 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 33.9 0.0 28.9 0.0 1.0 64 16
Zinc (mg) 3.6 0.0 0.0 0.0 2.9 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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