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    Nutritional Facts: Pignoli Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (241g)
    almond paste
    1/2 cup (100g)
    sugar
    1 (33g)
    egg whites
    1 pinch (0g)
    salt
    1/3 cup (45g)
    pine nuts
    Total 1 serving
    Alanine n/a n/a 0.2 0.0 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 0.0 1.1 1 0
    Ash (g) 3.3 0.0 0.2 0.4 1.2 5 1
    Aspartic acid n/a n/a 0.4 0.0 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 414.2 1.0 2.3 0.1 7.2 425 106
    Calories 1,103.0 387.0 17.2 0.0 302.5 1,810 452
    Calories (kj) 4,614.3 1,618.0 71.3 0.0 1,265.9 7,570 1,892
    Carbohydrates (g) 115.1 100.0 0.2 0.0 5.9 221 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.1 0.0 0.0 0.0 0.6 2 0
    Cystine n/a n/a 0.1 0.0 0.1 0 0
    Dietary Fiber (g) 11.6 0.0 0.0 0.0 1.7 13 3
    Folate (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
    Folate, DFE (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
    Folate, food (mcg) 175.8 0.0 1.3 0.0 15.3 192 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a 0.0 0 0
    Glutamic acid n/a n/a 0.5 0.0 1.3 2 0
    Glycine n/a n/a 0.1 0.0 0.3 0 0
    Histidine n/a n/a 0.1 0.0 0.2 0 0
    Iron (mg) 3.9 0.1 0.0 0.0 2.5 6 2
    Isoleucine n/a n/a 0.2 0.0 0.2 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a n/a 0.3 0.0 0.4 1 0
    Lysine n/a n/a 0.3 0.0 0.2 1 0
    Magnesium (mg) 313.1 0.0 3.6 0.0 112.8 430 107
    Maltose n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 4.0 6 2
    Methionine n/a n/a 0.1 0.0 0.1 0 0
    Monounsaturated Fat (g) 43.4 0.0 0.0 0.0 8.4 52 13
    Niacin (mg) 3.4 0.0 0.0 0.0 2.0 5 1
    Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.1 0 0
    Phenylalanine n/a n/a 0.2 0.0 0.2 0 0
    Phosphorus (mg) 621.3 0.0 5.0 0.0 258.5 885 221
    Phytosterols n/a n/a n/a 0.0 63.4 63 16
    Polyunsaturated Fat (g) 14.0 0.0 0.0 0.0 15.3 29 7
    Potassium (mg) 756.2 2.0 53.8 0.0 268.4 1,080 270
    Proline n/a n/a 0.1 0.0 0.3 0 0
    Protein (g) 21.7 0.0 3.6 0.0 6.2 31 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.1 0.0 0.1 1 0
    Saturated Fat (g) 6.3 0.0 0.0 0.0 2.2 9 2
    Selenium (mcg) 10.1 0.6 6.6 0.0 0.3 18 4
    Serine n/a n/a 0.3 0.0 0.4 1 0
    Sodium (mg) 21.7 1.0 54.8 155.0 0.9 233 58
    Starch n/a n/a n/a n/a 0.6 1 0
    Sucrose n/a 99.8 0.0 n/a 1.6 101 25
    Sugar (g) 87.3 99.8 0.2 0.0 1.6 189 47
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.2 0 0
    Threonine n/a n/a 0.1 0.0 0.2 0 0
    Tocopherol, alpha (mg) 32.6 0.0 0.0 0.0 4.2 37 9
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 5.0 5 1
    Total Fat (g) 66.8 0.0 0.1 0.0 30.7 98 24
    Tryptophan n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a n/a 0.2 0.0 0.2 0 0
    Valine n/a n/a 0.3 0.0 0.3 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 13.0 13 3
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.2 0.0 0.0 0.0 0.4 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 33.9 0.0 28.9 0.0 1.0 64 16
    Zinc (mg) 3.6 0.0 0.0 0.0 2.9 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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