Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Leek & Potato Vichyssoise (Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 medium (267g)
    leeks
    4 medium (852g)
    potatoes
    5 cups (1,200g)
    chicken stock
    2 tablespoons (29g)
    instant chicken bouillon granules
    6 tablespoons (85g)
    butter
    1 cup (238g)
    heavy cream
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (0g)
    dried basil
    1/4 teaspoon (1g)
    paprika
    Total 1 serving
    Alanine (g) 0.2 0.5 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.8 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Ash (g) 2.8 9.2 7.6 15.8 1.8 1.1 6.0 0.0 0.1 0.0 44 11
    Aspartic acid (g) 0.4 4.0 n/a n/a 0.1 0.4 0.0 0.0 0.0 0.0 5 1
    Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 157.5 102.2 36.0 54.7 20.4 154.7 1.4 2.5 7.8 1.3 539 135
    Calories 162.9 656.0 432.0 57.0 610.9 821.1 0.0 1.4 0.8 1.6 2,744 686
    Calories (kj) 680.9 2,734.9 1,812.0 238.5 2,555.1 3,434.3 0.0 6.0 3.4 6.8 11,472 2,868
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 37.8 148.8 42.4 6.8 0.1 6.6 0.0 0.4 0.2 0.3 243 61
    Cholesterol (mg) 0.0 0.0 36.0 3.7 183.2 326.1 0.0 0.0 0.0 0.0 549 137
    Copper (mg) 0.3 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 4.8 18.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 24 6
    Folate (mcg) 170.9 136.3 60.0 9.2 2.6 9.5 0.0 0.1 1.1 0.3 390 97
    Folate, DFE (mcg) 170.9 136.3 60.0 9.2 2.6 9.5 0.0 0.1 1.1 0.3 390 97
    Folate, food (mcg) 170.9 136.3 60.0 9.2 2.6 9.5 0.0 0.1 1.1 0.3 390 97
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 3 1
    Glutamic acid (g) 0.6 2.9 n/a n/a 0.2 1.0 0.0 0.0 0.0 0.0 5 1
    Glycine (g) 0.2 0.5 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.1 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Iron (mg) 5.6 6.6 2.5 0.5 0.0 0.1 0.0 0.1 0.3 0.1 16 4
    Isoleucine (g) 0.1 0.6 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.3 0.8 n/a n/a 0.1 0.5 0.0 0.0 0.0 0.0 2 0
    Lysine (g) 0.2 0.9 n/a n/a 0.1 0.4 0.0 0.0 0.0 0.0 2 0
    Magnesium (mg) 74.8 196.0 48.0 16.1 1.7 16.7 0.1 1.0 2.5 1.0 358 89
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.3 1.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3 1
    Methionine (g) 0.0 0.3 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 7.0 0.6 17.9 25.4 0.0 0.0 0.0 0.0 51 13
    Niacin (mg) 1.1 9.0 19.0 1.1 0.0 0.1 0.0 0.0 0.0 0.1 30 8
    Pantothenic acid (mg) 0.4 2.5 n/a 0.2 0.1 0.6 0.0 0.0 0.0 0.0 4 1
    Phenylalanine (g) 0.1 0.7 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 93.5 485.6 324.0 55.0 20.4 147.6 0.0 0.9 1.0 1.8 1,130 282
    Phytosterols n/a 42.6 n/a n/a n/a n/a 0.0 0.5 0.4 1.0 45 11
    Polyunsaturated Fat (g) 0.4 0.4 2.6 0.5 2.6 3.3 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 480.6 3,586.9 1,260.0 107.7 20.4 178.5 0.5 7.6 9.2 13.1 5,665 1,416
    Proline (g) 0.2 0.5 n/a n/a 0.1 0.5 0.0 0.0 0.0 0.0 1 0
    Protein (g) 4.0 17.2 30.2 4.2 0.7 4.9 0.0 0.1 0.1 0.1 61 15
    Retinol (mcg) 0.0 0.0 12.0 0.0 571.7 963.9 0.0 0.0 0.0 0.0 1,548 387
    Riboflavin (mg) 0.1 0.3 1.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 0.2 3.9 0.3 43.8 54.8 0.0 0.0 0.0 0.0 103 26
    Selenium (mcg) 2.7 2.6 26.4 8.0 0.9 1.2 0.0 0.0 0.0 0.0 42 10
    Serine (g) 0.2 0.6 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 53.4 51.1 1,716.0 6,912.0 608.3 90.4 2,325.5 0.1 0.3 0.4 11,758 2,939
    Starch n/a 131.5 n/a n/a n/a n/a n/a n/a n/a n/a 132 33
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 1 0
    Sugar (g) 10.4 6.6 19.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 36 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.7 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 0.6 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.5 0.1 0.4 0.0 2.0 2.5 0.0 0.0 0.0 0.2 8 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 0.8 0.8 14.4 1.4 69.1 88.1 0.0 0.0 0.0 0.1 175 44
    Trans-monoenoic Fat n/a n/a n/a n/a 2.5 n/a n/a 0.0 0.0 n/a 3 1
    TransFatty acids n/a n/a n/a n/a 2.8 n/a n/a 0.0 0.0 n/a 3 1
    Tryptophan (g) 0.0 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.4 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Valine (g) 0.1 0.9 n/a n/a 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 4,450.9 17.0 36.0 0.6 2,129.1 3,498.6 0.0 3.1 2.6 283.2 10,421 2,605
    Vitamin A, RAE (mcg) 221.6 0.0 12.0 0.0 582.8 978.2 0.0 0.2 0.1 14.2 1,809 452
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.6 2.5 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 32.0 167.8 2.4 0.3 0.0 1.4 0.0 0.0 0.0 0.0 204 51
    Vitamin D (IU) 0.0 0.0 0.0 n/a 51.1 64.3 0.0 0.0 0.0 0.0 115 29
    Water (g) 221.6 676.0 1,105.8 0.7 13.5 137.3 0.0 0.1 0.0 0.1 2,155 539
    Zinc (mg) 0.3 2.5 1.7 0.1 0.1 0.5 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Leek & Potato Vichyssoise (Soup).


    Over 475,000 Recipes

    Food.com Network of Sites