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    Nutritional Facts: Chicken Divan Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (142g)
    broccoli florets
    1 cup (140g)
    frozen peas and carrots
    1 cup (124g)
    zucchini
    1 1/2 cups (0g)
    chicken
    10 3/4 ounces (305g)
    condensed cream of chicken soup
    1/3 cup (81g)
    milk
    1/2 cup (57g)
    cheddar cheese
    2 tablespoons (28g)
    breadcrumbs
    1 tablespoon (14g)
    butter
    4 cups (780g)
    rice
    Total 1 serving
    Alanine (g) 0.2 0.2 0.1 n/a 0.4 0.1 0.4 0.1 0.0 3.0 4 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.4 0.1 n/a 0.4 0.1 0.5 0.2 0.0 4.3 6 2
    Ash (g) 1.3 0.9 0.7 n/a 5.9 0.6 2.2 0.8 0.3 4.5 17 4
    Aspartic acid (g) 0.3 0.5 0.2 n/a 0.6 0.2 0.9 0.2 0.0 4.8 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Caffeine n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.2 37.8 19.8 n/a 42.7 96.7 407.4 52.0 3.4 70.2 798 200
    Calories 39.8 74.2 21.1 n/a 274.3 52.0 227.7 112.2 101.8 2,808.0 3,711 928
    Calories (kj) 166.1 310.8 86.8 n/a 1,149.0 217.8 951.5 469.5 425.9 11,746.8 15,524 3,881
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 7.4 15.6 3.9 n/a 21.8 3.8 0.7 20.4 0.0 618.9 693 173
    Cholesterol (mg) 0.0 0.0 0.0 n/a 24.4 11.4 59.3 0.0 30.5 0.0 126 31
    Copper (mg) 0.1 0.1 0.1 n/a 0.4 0.0 0.0 0.1 0.0 0.9 2 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 1.1 1 0
    Dietary Fiber n/a 4.8 1.2 n/a 0.0 0.0 0.0 1.3 0.0 10.9 18 5
    Folate (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 30.4 0.4 1,801.8 2,034 508
    Folate, DFE (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 46.6 0.4 3,010.8 3,259 815
    Folate, food (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 7.1 0.4 70.2 279 70
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.3 0.0 1,731.6 1,755 439
    Fructose n/a n/a 1.7 n/a n/a n/a n/a 0.7 n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.3 n/a n/a n/a n/a 0.5 n/a n/a 2 0
    Glutamic acid (g) 0.5 0.7 0.2 n/a 1.9 0.6 3.4 1.2 0.0 10.0 19 5
    Glycine (g) 0.1 0.2 0.1 n/a 0.3 0.1 0.2 0.1 0.0 2.3 3 1
    Histidine (g) 0.1 0.1 0.0 n/a 0.2 0.1 0.5 0.1 0.0 1.2 2 1
    Iron (mg) 1.2 1.5 0.5 n/a 3.2 0.0 0.4 1.4 0.0 34.0 42 11
    Isoleucine (g) 0.2 0.2 0.1 n/a 0.4 0.2 0.9 0.2 0.0 2.2 4 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.3 0.1 n/a 0.6 0.3 1.3 0.3 0.0 4.3 7 2
    Lysine (g) 0.2 0.3 0.1 n/a 0.5 0.2 1.2 0.1 0.0 1.9 4 1
    Magnesium (mg) 35.5 25.2 22.3 n/a 12.2 10.6 15.8 12.2 0.3 273.0 407 102
    Maltose n/a n/a 0.0 n/a n/a n/a 0.1 0.5 n/a n/a 1 0
    Manganese (mg) 0.3 0.3 0.2 n/a 0.2 0.0 0.0 0.3 0.0 8.6 10 2
    Methionine (g) 0.0 0.1 0.0 n/a 0.2 0.1 0.4 0.1 0.0 1.2 2 1
    Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 6.3 0.9 5.3 0.3 3.0 1.4 17 4
    Niacin (mg) 0.9 2.0 0.6 n/a 1.2 0.1 0.0 1.9 0.0 39.7 46 12
    Pantothenic acid (mg) 0.8 0.3 0.3 n/a 0.6 0.3 0.2 0.2 0.0 10.5 13 3
    Phenylalanine (g) 0.1 0.2 0.1 n/a 0.4 0.1 0.7 0.2 0.0 2.8 5 1
    Phosphorus (mg) 93.7 84.0 47.1 n/a 94.5 75.6 289.3 46.9 3.4 842.4 1,577 394
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a 2 1
    Polyunsaturated Fat (g) 0.2 0.3 0.1 n/a 3.2 0.1 0.5 0.6 0.4 1.2 7 2
    Potassium (mg) 461.5 271.6 323.6 n/a 149.3 122.7 55.4 55.7 3.4 670.8 2,114 529
    Proline (g) 0.2 0.2 0.0 n/a 0.6 0.3 1.6 0.4 0.0 2.4 6 1
    Protein (g) 4.2 4.8 1.5 n/a 7.3 2.7 14.1 3.8 0.1 51.6 90 22
    Retinol (mcg) 0.0 0.0 0.0 n/a 125.0 25.2 145.8 0.0 95.3 0.0 391 98
    Riboflavin (mg) 0.2 0.1 0.1 n/a 0.1 0.1 0.2 0.1 0.0 0.4 1 0
    Saturated Fat (g) 0.1 0.1 0.1 n/a 5.2 1.9 11.9 0.3 7.3 1.2 28 7
    Selenium (mcg) 4.3 1.7 0.2 n/a 5.8 1.6 7.9 7.2 0.1 117.8 147 37
    Serine (g) 0.1 0.2 0.1 n/a 0.4 0.1 0.8 0.2 0.0 2.7 5 1
    Sodium (mg) 38.3 110.6 9.9 n/a 2,139.4 39.8 350.9 207.9 101.4 7.8 3,006 752
    Starch n/a n/a 0.0 n/a n/a n/a n/a 16.9 n/a n/a 17 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Sugar n/a n/a 3.1 n/a 1.6 n/a 0.3 1.8 0.0 n/a 7 2
    Theobromine n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.3 0.0 4.5 5 1
    Threonine (g) 0.1 0.2 0.0 n/a 0.3 0.1 0.5 0.1 0.0 1.8 3 1
    Tocopherol, alpha n/a n/a 0.1 n/a 1.6 n/a 0.2 0.0 0.3 0.9 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
    Total Fat (g) 0.5 0.7 0.4 n/a 17.6 3.0 18.7 1.5 11.5 4.5 58 15
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.6 1 0
    Tyrosine (g) 0.1 0.1 0.0 n/a 0.3 0.1 0.7 0.1 0.0 1.7 3 1
    Valine (g) 0.2 0.2 0.1 n/a 0.4 0.2 0.9 0.2 0.0 3.1 5 1
    Vitamin A, IU (IU) 4,260.0 13,295.8 248.0 n/a 554.7 112.1 566.1 0.0 354.9 0.0 19,392 4,848
    Vitamin A, RAE (mcg) 213.0 665.0 12.4 n/a 131.0 26.8 149.7 0.0 97.1 0.0 1,295 324
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.3 0.5 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.1 2 0
    Vitamin C (mg) 132.3 15.7 22.2 n/a 0.3 1.2 0.0 0.0 0.0 0.0 172 43
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 13.6 0.0 8.5 0.0 22 6
    Water (g) 128.8 118.1 117.5 n/a 252.2 71.2 20.8 1.8 2.3 100.5 813 203
    Zinc (mg) 0.6 0.7 0.4 n/a 0.9 0.3 1.8 0.4 0.0 9.0 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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