You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Divan Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (142g)
broccoli florets
1 cup (140g)
frozen peas and carrots
1 cup (124g)
zucchini
1 1/2 cups (0g)
chicken
10 3/4 ounces (305g)
condensed cream of chicken soup
1/3 cup (81g)
milk
1/2 cup (57g)
cheddar cheese
2 tablespoons (28g)
breadcrumbs
1 tablespoon (14g)
butter
4 cups (780g)
rice
Total 1 serving
Alanine (g) 0.2 0.2 0.1 n/a 0.4 0.1 0.4 0.1 0.0 3.0 4 1
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.4 0.1 n/a 0.4 0.1 0.5 0.2 0.0 4.3 6 2
Ash (g) 1.3 0.9 0.7 n/a 5.9 0.6 2.2 0.8 0.3 4.5 17 4
Aspartic acid (g) 0.3 0.5 0.2 n/a 0.6 0.2 0.9 0.2 0.0 4.8 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.2 37.8 19.8 n/a 42.7 96.7 407.4 52.0 3.4 70.2 798 200
Calories 39.8 74.2 21.1 n/a 274.3 52.0 227.7 112.2 101.8 2,808.0 3,711 928
Calories (kj) 166.1 310.8 86.8 n/a 1,149.0 217.8 951.5 469.5 425.9 11,746.8 15,524 3,881
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 7.4 15.6 3.9 n/a 21.8 3.8 0.7 20.4 0.0 618.9 693 173
Cholesterol (mg) 0.0 0.0 0.0 n/a 24.4 11.4 59.3 0.0 30.5 0.0 126 31
Copper (mg) 0.1 0.1 0.1 n/a 0.4 0.0 0.0 0.1 0.0 0.9 2 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 1.1 1 0
Dietary Fiber n/a 4.8 1.2 n/a 0.0 0.0 0.0 1.3 0.0 10.9 18 5
Folate (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 30.4 0.4 1,801.8 2,034 508
Folate, DFE (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 46.6 0.4 3,010.8 3,259 815
Folate, food (mcg) 100.8 50.4 29.8 n/a 6.1 4.1 10.2 7.1 0.4 70.2 279 70
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 23.3 0.0 1,731.6 1,755 439
Fructose n/a n/a 1.7 n/a n/a n/a n/a 0.7 n/a n/a 2 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.3 n/a n/a n/a n/a 0.5 n/a n/a 2 0
Glutamic acid (g) 0.5 0.7 0.2 n/a 1.9 0.6 3.4 1.2 0.0 10.0 19 5
Glycine (g) 0.1 0.2 0.1 n/a 0.3 0.1 0.2 0.1 0.0 2.3 3 1
Histidine (g) 0.1 0.1 0.0 n/a 0.2 0.1 0.5 0.1 0.0 1.2 2 1
Iron (mg) 1.2 1.5 0.5 n/a 3.2 0.0 0.4 1.4 0.0 34.0 42 11
Isoleucine (g) 0.2 0.2 0.1 n/a 0.4 0.2 0.9 0.2 0.0 2.2 4 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.3 0.1 n/a 0.6 0.3 1.3 0.3 0.0 4.3 7 2
Lysine (g) 0.2 0.3 0.1 n/a 0.5 0.2 1.2 0.1 0.0 1.9 4 1
Magnesium (mg) 35.5 25.2 22.3 n/a 12.2 10.6 15.8 12.2 0.3 273.0 407 102
Maltose n/a n/a 0.0 n/a n/a n/a 0.1 0.5 n/a n/a 1 0
Manganese (mg) 0.3 0.3 0.2 n/a 0.2 0.0 0.0 0.3 0.0 8.6 10 2
Methionine (g) 0.0 0.1 0.0 n/a 0.2 0.1 0.4 0.1 0.0 1.2 2 1
Monounsaturated Fat (g) 0.0 0.1 0.0 n/a 6.3 0.9 5.3 0.3 3.0 1.4 17 4
Niacin (mg) 0.9 2.0 0.6 n/a 1.2 0.1 0.0 1.9 0.0 39.7 46 12
Pantothenic acid (mg) 0.8 0.3 0.3 n/a 0.6 0.3 0.2 0.2 0.0 10.5 13 3
Phenylalanine (g) 0.1 0.2 0.1 n/a 0.4 0.1 0.7 0.2 0.0 2.8 5 1
Phosphorus (mg) 93.7 84.0 47.1 n/a 94.5 75.6 289.3 46.9 3.4 842.4 1,577 394
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a 2 1
Polyunsaturated Fat (g) 0.2 0.3 0.1 n/a 3.2 0.1 0.5 0.6 0.4 1.2 7 2
Potassium (mg) 461.5 271.6 323.6 n/a 149.3 122.7 55.4 55.7 3.4 670.8 2,114 529
Proline (g) 0.2 0.2 0.0 n/a 0.6 0.3 1.6 0.4 0.0 2.4 6 1
Protein (g) 4.2 4.8 1.5 n/a 7.3 2.7 14.1 3.8 0.1 51.6 90 22
Retinol (mcg) 0.0 0.0 0.0 n/a 125.0 25.2 145.8 0.0 95.3 0.0 391 98
Riboflavin (mg) 0.2 0.1 0.1 n/a 0.1 0.1 0.2 0.1 0.0 0.4 1 0
Saturated Fat (g) 0.1 0.1 0.1 n/a 5.2 1.9 11.9 0.3 7.3 1.2 28 7
Selenium (mcg) 4.3 1.7 0.2 n/a 5.8 1.6 7.9 7.2 0.1 117.8 147 37
Serine (g) 0.1 0.2 0.1 n/a 0.4 0.1 0.8 0.2 0.0 2.7 5 1
Sodium (mg) 38.3 110.6 9.9 n/a 2,139.4 39.8 350.9 207.9 101.4 7.8 3,006 752
Starch n/a n/a 0.0 n/a n/a n/a n/a 16.9 n/a n/a 17 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a n/a 3.1 n/a 1.6 n/a 0.3 1.8 0.0 n/a 7 2
Theobromine n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.3 0.0 4.5 5 1
Threonine (g) 0.1 0.2 0.0 n/a 0.3 0.1 0.5 0.1 0.0 1.8 3 1
Tocopherol, alpha n/a n/a 0.1 n/a 1.6 n/a 0.2 0.0 0.3 0.9 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Total Fat (g) 0.5 0.7 0.4 n/a 17.6 3.0 18.7 1.5 11.5 4.5 58 15
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.6 1 0
Tyrosine (g) 0.1 0.1 0.0 n/a 0.3 0.1 0.7 0.1 0.0 1.7 3 1
Valine (g) 0.2 0.2 0.1 n/a 0.4 0.2 0.9 0.2 0.0 3.1 5 1
Vitamin A, IU (IU) 4,260.0 13,295.8 248.0 n/a 554.7 112.1 566.1 0.0 354.9 0.0 19,392 4,848
Vitamin A, RAE (mcg) 213.0 665.0 12.4 n/a 131.0 26.8 149.7 0.0 97.1 0.0 1,295 324
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.3 0.5 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Vitamin C (mg) 132.3 15.7 22.2 n/a 0.3 1.2 0.0 0.0 0.0 0.0 172 43
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 13.6 0.0 8.5 0.0 22 6
Water (g) 128.8 118.1 117.5 n/a 252.2 71.2 20.8 1.8 2.3 100.5 813 203
Zinc (mg) 0.6 0.7 0.4 n/a 0.9 0.3 1.8 0.4 0.0 9.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Divan Casserole.