Nutritional Facts: Nana's Chocolate Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsweetened chocolate
1/3 cup (76g)
butter
16 ounces (454g)
powdered sugar
1/2 cup (122g)
milk
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 3 0
Arginine (g) 0.9 0.0 n/a 0.1 n/a 1 0
Ash (g) 4.1 1.6 0.0 0.9 0.0 7 1
Aspartic acid (g) 1.4 0.0 n/a 0.3 n/a 2 0
Beta-sitosterol (mg) 96.4 3.0 n/a n/a n/a 99 10
Caffeine (mg) 90.7 0.0 0.0 n/a 0.0 91 9
Calcium (mg) 114.5 18.1 4.5 145.2 0.9 283 28
Calories 568.1 542.0 1,764.5 78.1 24.2 2,977 298
Calories (kj) 2,378.0 2,267.0 7,379.9 327.0 101.2 12,453 1,245
Campesterol (mg) 14.7 0.0 n/a n/a n/a 15 1
Carbohydrates (g) 33.8 0.0 452.5 5.7 1.1 493 49
Cholesterol (mg) 0.0 162.5 0.0 17.1 0.0 180 18
Copper (mg) 3.7 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 18.8 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 31.8 2.3 0.0 6.1 0.0 40 4
Folate, DFE (mcg) 31.8 2.3 0.0 6.1 0.0 40 4
Folate, food (mcg) 31.8 2.3 0.0 6.1 0.0 40 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.1 0.1 n/a 0.8 n/a 3 0
Glycine (g) 0.6 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.1 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 19.7 0.0 0.3 0.1 0.0 20 2
Isoleucine (g) 0.5 0.0 n/a 0.2 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.1 n/a 0.4 n/a 1 0
Lysine (g) 0.5 0.1 n/a 0.3 n/a 1 0
Magnesium (mg) 370.8 1.5 0.0 15.9 1.0 389 39
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 4.7 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.2 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 18.3 15.9 0.0 1.3 0.0 35 4
Niacin (mg) 1.5 0.0 0.0 0.1 0.0 2 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.4 0.0 1 0
Phenylalanine (g) 0.6 0.0 n/a 0.2 n/a 1 0
Phosphorus (mg) 453.6 18.1 0.0 113.5 0.5 586 59
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.8 2.3 0.0 0.2 0.0 4 0
Potassium (mg) 941.2 18.1 9.1 184.2 12.4 1,165 117
Proline (g) 1.0 0.1 n/a 0.4 n/a 1 0
Protein (g) 14.6 0.6 0.0 4.0 0.0 19 2
Retinol (mcg) 0.0 507.2 0.0 37.8 0.0 545 55
Riboflavin (mg) 0.1 0.0 0.1 0.2 0.0 0 0
Saturated Fat (g) 36.7 38.8 0.0 2.8 0.0 78 8
Selenium (mcg) 9.2 0.8 2.7 2.4 0.0 15 2
Serine (g) 0.6 0.0 n/a 0.2 n/a 1 0
Sodium (mg) 27.2 539.7 9.1 59.8 0.8 637 64
Starch n/a n/a 5.7 n/a n/a 6 1
Stigmasterol (mg) 43.1 0.0 n/a n/a n/a 43 4
Sugar (g) 1.0 0.0 443.7 n/a 1.1 446 45
Theobromine (mg) 1,470.8 0.0 0.0 n/a 0.0 1,471 147
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.0 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.5 1.8 0.0 n/a 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.6 0.0 n/a n/a n/a 7 1
Total Fat (g) 59.3 61.3 0.0 4.5 0.0 125 13
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a 2 0
TransFatty acids n/a 2.5 n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.5 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.7 0.0 n/a 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 1,889.0 0.0 168.4 0.0 2,057 206
Vitamin A, RAE (mcg) 0.0 517.0 0.0 40.3 0.0 557 56
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 2 0
Vitamin D (IU) 0.0 45.4 0.0 n/a 0.0 45 5
Water (g) 1.5 12.0 1.0 107.0 4.4 126 13
Zinc (mg) 10.9 0.1 0.0 0.5 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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