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Nutritional Facts: Slow Cooker Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
pork tenderloin
1 ounce (28g)
dry onion soup mix
1 cup (237g)
water
3/4 cup (176g)
red wine
3 tablespoons (25g)
garlic
3 tablespoons (54g)
soy sauce
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 11.0 n/a n/a n/a 0.0 0.3 n/a 11 1
Alcohol (g) 0.0 0.0 0.0 18.7 0.0 0.0 n/a 19 2
Arginine (g) 12.5 n/a n/a n/a 0.2 0.2 n/a 13 2
Ash (g) 9.2 6.6 0.2 0.5 0.4 9.6 n/a 27 3
Aspartic acid (g) 18.3 n/a n/a n/a 0.1 0.5 n/a 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 40.5 7.1 14.1 45.4 10.8 n/a 172 22
Calories 1,089.6 83.1 0.0 149.9 37.4 32.4 n/a 1,392 174
Calories (kj) 4,558.2 347.9 0.0 628.0 156.2 135.5 n/a 5,826 728
Carbohydrates (g) 0.0 18.4 0.0 4.6 8.3 3.0 n/a 34 4
Cholesterol (mg) 590.2 0.0 0.0 0.0 0.0 0.0 n/a 590 74
Copper (mg) 0.8 0.1 0.0 0.0 0.1 0.1 n/a 1 0
Cystine (g) 2.2 n/a n/a n/a 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.5 0.4 n/a 3 0
Folate (mcg) 0.0 0.0 0.0 1.8 0.8 9.7 n/a 12 2
Folate, DFE (mcg) 0.0 0.0 0.0 1.8 0.8 9.7 n/a 12 2
Folate, food (mcg) 0.0 0.0 0.0 1.8 0.8 9.7 n/a 12 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 29.9 n/a n/a n/a 0.2 1.3 n/a 31 4
Glycine (g) 8.4 n/a n/a n/a 0.1 0.2 n/a 9 1
Histidine (g) 8.1 n/a n/a n/a 0.0 0.1 n/a 8 1
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.8 0.4 0.0 0.8 0.4 1.3 n/a 12 1
Isoleucine (g) 9.2 n/a n/a n/a 0.1 0.3 n/a 10 1
Leucine (g) 16.0 n/a n/a n/a 0.1 0.4 n/a 16 2
Lysine (g) 17.4 n/a n/a n/a 0.1 0.4 n/a 18 2
Magnesium (mg) 245.2 17.0 2.4 21.2 6.3 21.6 n/a 314 39
Manganese (mg) 0.1 0.2 0.0 0.2 0.4 0.3 n/a 1 0
Methionine (g) 5.2 n/a n/a n/a 0.0 0.1 n/a 5 1
Monounsaturated Fat (g) 12.3 0.0 0.0 0.0 0.0 0.0 n/a 12 2
Niacin (mg) 60.0 0.4 0.0 0.4 0.2 2.1 n/a 63 8
Pantothenic acid (mg) 7.6 0.2 0.0 0.1 0.1 0.2 n/a 8 1
Phenylalanine (g) 7.9 n/a n/a n/a 0.0 0.3 n/a 8 1
Phosphorus (mg) 2,206.4 59.8 0.0 40.6 38.4 70.2 n/a 2,415 302
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 5.1 0.0 0.0 0.0 0.1 0.0 n/a 5 1
Potassium (mg) 3,568.4 204.4 2.4 224.0 100.6 114.5 n/a 4,214 527
Proline (g) 7.6 n/a n/a n/a 0.0 0.4 n/a 8 1
Protein (g) 187.5 2.1 0.0 0.1 1.6 5.7 n/a 197 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 3.1 0.1 0.0 0.1 0.0 0.1 n/a 3 0
Saturated Fat (g) 10.7 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Selenium (mcg) 275.1 1.4 0.0 0.4 3.6 0.4 n/a 281 35
Serine (g) 8.1 n/a n/a n/a 0.0 0.3 n/a 8 1
Sodium (mg) 472.2 2,276.8 7.1 7.1 4.3 3,016.4 n/a 5,784 723
Sugar (g) 0.0 1.3 0.0 1.1 0.3 0.9 n/a 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 8.9 0.1 0.0 0.0 0.1 0.0 n/a 9 1
Threonine (g) 8.4 n/a n/a n/a 0.0 0.2 n/a 9 1
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 32.1 0.1 0.0 0.0 0.1 0.1 n/a 32 4
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.0 n/a n/a n/a 0.0 0.1 n/a 2 0
Tyrosine (g) 7.1 n/a n/a n/a 0.0 0.2 n/a 7 1
Valine (g) 9.8 n/a n/a n/a 0.1 0.3 n/a 10 1
Vitamin A, IU (IU) 18.2 4.3 0.0 3.5 2.3 0.0 n/a 28 4
Vitamin A, RAE (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 6.9 0.2 0.0 0.1 0.3 0.1 n/a 8 1
Vitamin C (mg) 0.0 1.0 0.0 0.0 7.8 0.0 n/a 9 1
Vitamin D (IU) 90.8 0.0 0.0 0.0 0.0 0.0 n/a 91 11
Water (g) 680.7 1.1 236.8 152.6 14.7 35.6 n/a 1,121 140
Zinc (mg) 17.0 0.3 0.0 0.2 0.3 0.2 n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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