Nutritional Facts: Red Velvet Black & White Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1 tablespoon (5g)
unsweetened cocoa powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (114g)
unsalted butter
3/4 cup (150g)
granulated sugar
1 large (50g)
eggs
1 tablespoon (1g)
red food coloring
1 1/2 teaspoons (6g)
pure vanilla extract
1/2 cup (123g)
buttermilk
2 cups (240g)
confectioners' sugar
2 tablespoons (38g)
corn syrup
4 ounces (116g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.1 n/a n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.7 0.1 n/a 0.0 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a 0.9 2 0
Ash (g) 0.7 0.3 0.8 3.0 0.0 0.0 0.5 n/a 0.0 1.1 0.0 0.0 4.2 11 1
Aspartic acid (g) 0.7 0.1 n/a 0.0 0.1 n/a 0.7 n/a n/a 0.3 n/a n/a 1.5 3 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 98.6 103 10
Caffeine (mg) 0.0 12.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 92.8 105 11
Calcium (mg) 23.4 6.9 0.0 0.7 27.2 1.5 28.0 n/a 0.7 142.1 2.4 0.0 117.2 350 35
Calories 568.8 12.3 0.0 0.0 813.8 580.5 71.5 n/a 18.1 49.0 933.6 106.8 581.2 3,736 374
Calories (kj) 2,379.7 51.4 0.0 0.0 3,403.9 2,427.0 299.5 n/a 75.9 207.0 3,904.8 446.9 2,432.5 15,629 1,563
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 15.1 15 2
Carbohydrates (g) 119.2 3.1 0.0 0.0 0.1 150.0 0.4 n/a 0.8 5.9 239.4 28.9 34.6 582 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 186.0 n/a 0.0 4.9 0.0 0.0 0.0 435 43
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.8 4 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.3 1 0
Dietary Fiber (g) 4.2 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 19.3 25 3
Folate (mcg) 285.9 1.7 0.0 0.0 3.4 0.0 23.5 n/a 0.0 6.1 0.0 0.0 32.5 353 35
Folate, DFE (mcg) 454.7 1.7 0.0 0.0 3.4 0.0 23.5 n/a 0.0 6.1 0.0 0.0 32.5 522 52
Folate, food (mcg) 45.3 1.7 0.0 0.0 3.4 0.0 23.5 n/a 0.0 6.1 0.0 0.0 32.5 113 11
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 241 24
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.4 0.2 n/a 0.0 0.2 n/a 0.8 n/a n/a 0.8 n/a n/a 2.2 10 1
Glycine (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.6 2 0
Histidine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.3 0.7 0.0 0.0 0.0 0.1 0.9 n/a 0.0 0.1 0.1 0.0 20.2 29 3
Isoleucine (g) 0.6 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.2 n/a n/a 0.5 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.1 0.1 n/a 0.0 0.1 n/a 0.5 n/a n/a 0.4 n/a n/a 0.8 3 0
Lysine (g) 0.4 0.1 n/a 0.0 0.1 n/a 0.5 n/a n/a 0.3 n/a n/a 0.5 2 0
Magnesium (mg) 34.4 26.9 0.0 0.0 2.3 0.0 6.0 n/a 0.8 13.5 0.0 0.0 379.3 463 46
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.8 6 1
Methionine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 23.9 0.0 1.8 n/a 0.0 0.3 0.0 0.0 18.7 45 5
Niacin (mg) 9.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.6 11 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.8 n/a 0.0 0.3 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.8 0.1 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 0.6 2 0
Phosphorus (mg) 168.8 39.6 0.0 0.0 27.2 0.0 99.0 n/a 0.4 109.0 0.0 0.0 464.0 908 91
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 3.5 0.0 1.0 n/a 0.0 0.0 0.0 0.0 1.8 7 1
Potassium (mg) 167.2 82.3 0.0 0.2 27.2 3.0 69.0 n/a 9.3 185.0 4.8 0.0 962.8 1,511 151
Proline (g) 1.9 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.4 n/a n/a 1.0 4 0
Protein (g) 16.1 1.1 0.0 0.0 1.0 0.0 6.3 n/a 0.0 4.1 0.0 0.0 15.0 43 4
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 80.0 n/a 0.0 15.9 0.0 0.0 0.0 858 86
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.4 0.0 0.0 58.3 0.0 1.6 n/a 0.0 0.7 0.0 0.0 37.5 99 10
Selenium (mcg) 53.0 0.8 0.0 0.0 1.1 0.9 15.4 n/a 0.0 2.5 1.4 0.3 9.4 85 8
Serine (g) 0.8 0.0 n/a 0.0 0.1 n/a 0.5 n/a n/a 0.2 n/a n/a 0.6 2 0
Sodium (mg) 3.1 1.1 629.3 1,162.7 12.5 1.5 71.0 n/a 0.6 128.6 4.8 0.8 27.8 2,044 204
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 44.1 44 4
Sucrose n/a n/a n/a n/a n/a 149.7 0.0 n/a n/a n/a n/a n/a n/a 150 15
Sugar (g) 0.4 0.1 0.0 0.0 0.1 149.7 0.2 n/a 0.8 5.9 234.7 10.0 1.1 403 40
Theobromine (mg) 0.0 111.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,504.5 1,616 162
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.4 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.6 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.5 4 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a 6.8 8 1
Total Fat (g) 1.5 0.7 0.0 0.0 92.1 0.0 4.8 n/a 0.0 1.1 0.0 0.0 60.7 161 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 1 0
Tyrosine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 n/a n/a 0.5 1 0
Valine (g) 0.6 0.1 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.3 n/a n/a 0.8 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 270.0 n/a 0.0 57.6 0.0 0.0 0.0 3,164 316
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 80.0 n/a 0.0 17.2 0.0 0.0 0.0 873 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 41.0 n/a 0.0 1.2 0.0 0.0 0.0 110 11
Water (g) 18.6 0.2 0.0 0.0 20.4 0.0 38.1 n/a 3.3 110.4 0.6 9.1 1.6 202 20
Zinc (mg) 1.1 0.4 0.0 0.0 0.1 0.0 0.6 n/a 0.0 0.5 0.0 0.0 11.2 14 1

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