Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) flour |
1 tablespoon (5g) unsweetened cocoa powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) unsalted butter |
3/4 cup (150g) granulated sugar |
1 large (50g) eggs |
1 tablespoon (1g) red food coloring |
1 1/2 teaspoons (6g) pure vanilla extract |
1/2 cup (123g) buttermilk |
2 cups (240g) confectioners' sugar |
2 tablespoons (38g) corn syrup |
4 ounces (116g) semisweet chocolate |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Arginine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 0.9 | 2 | 0 |
Ash (g) | 0.7 | 0.3 | 0.8 | 3.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 4.2 | 11 | 1 |
Aspartic acid (g) | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | n/a | 0.3 | n/a | n/a | 1.5 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 98.6 | 103 | 10 |
Caffeine (mg) | 0.0 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 92.8 | 105 | 11 |
Calcium (mg) | 23.4 | 6.9 | 0.0 | 0.7 | 27.2 | 1.5 | 28.0 | n/a | 0.7 | 142.1 | 2.4 | 0.0 | 117.2 | 350 | 35 |
Calories | 568.8 | 12.3 | 0.0 | 0.0 | 813.8 | 580.5 | 71.5 | n/a | 18.1 | 49.0 | 933.6 | 106.8 | 581.2 | 3,736 | 374 |
Calories (kj) | 2,379.7 | 51.4 | 0.0 | 0.0 | 3,403.9 | 2,427.0 | 299.5 | n/a | 75.9 | 207.0 | 3,904.8 | 446.9 | 2,432.5 | 15,629 | 1,563 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | 15 | 2 |
Carbohydrates (g) | 119.2 | 3.1 | 0.0 | 0.0 | 0.1 | 150.0 | 0.4 | n/a | 0.8 | 5.9 | 239.4 | 28.9 | 34.6 | 582 | 58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 435 | 43 |
Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 4 | 0 |
Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
Dietary Fiber (g) | 4.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.3 | 25 | 3 |
Folate (mcg) | 285.9 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 23.5 | n/a | 0.0 | 6.1 | 0.0 | 0.0 | 32.5 | 353 | 35 |
Folate, DFE (mcg) | 454.7 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 23.5 | n/a | 0.0 | 6.1 | 0.0 | 0.0 | 32.5 | 522 | 52 |
Folate, food (mcg) | 45.3 | 1.7 | 0.0 | 0.0 | 3.4 | 0.0 | 23.5 | n/a | 0.0 | 6.1 | 0.0 | 0.0 | 32.5 | 113 | 11 |
Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 24 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 5.4 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 0.8 | n/a | n/a | 2.2 | 10 | 1 |
Glycine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 2 | 0 |
Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 7.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 20.2 | 29 | 3 |
Isoleucine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.4 | n/a | n/a | 0.8 | 3 | 0 |
Lysine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.3 | n/a | n/a | 0.5 | 2 | 0 |
Magnesium (mg) | 34.4 | 26.9 | 0.0 | 0.0 | 2.3 | 0.0 | 6.0 | n/a | 0.8 | 13.5 | 0.0 | 0.0 | 379.3 | 463 | 46 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 6 | 1 |
Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 1.8 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 18.7 | 45 | 5 |
Niacin (mg) | 9.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 11 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Phenylalanine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.6 | 2 | 0 |
Phosphorus (mg) | 168.8 | 39.6 | 0.0 | 0.0 | 27.2 | 0.0 | 99.0 | n/a | 0.4 | 109.0 | 0.0 | 0.0 | 464.0 | 908 | 91 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7 | 1 |
Potassium (mg) | 167.2 | 82.3 | 0.0 | 0.2 | 27.2 | 3.0 | 69.0 | n/a | 9.3 | 185.0 | 4.8 | 0.0 | 962.8 | 1,511 | 151 |
Proline (g) | 1.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.4 | n/a | n/a | 1.0 | 4 | 0 |
Protein (g) | 16.1 | 1.1 | 0.0 | 0.0 | 1.0 | 0.0 | 6.3 | n/a | 0.0 | 4.1 | 0.0 | 0.0 | 15.0 | 43 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | n/a | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 858 | 86 |
Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.4 | 0.0 | 0.0 | 58.3 | 0.0 | 1.6 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 37.5 | 99 | 10 |
Selenium (mcg) | 53.0 | 0.8 | 0.0 | 0.0 | 1.1 | 0.9 | 15.4 | n/a | 0.0 | 2.5 | 1.4 | 0.3 | 9.4 | 85 | 8 |
Serine (g) | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 0.6 | 2 | 0 |
Sodium (mg) | 3.1 | 1.1 | 629.3 | 1,162.7 | 12.5 | 1.5 | 71.0 | n/a | 0.6 | 128.6 | 4.8 | 0.8 | 27.8 | 2,044 | 204 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44.1 | 44 | 4 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 15 |
Sugar (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 149.7 | 0.2 | n/a | 0.8 | 5.9 | 234.7 | 10.0 | 1.1 | 403 | 40 |
Theobromine (mg) | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,504.5 | 1,616 | 162 |
Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 6.8 | 8 | 1 |
Total Fat (g) | 1.5 | 0.7 | 0.0 | 0.0 | 92.1 | 0.0 | 4.8 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 60.7 | 161 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
Tyrosine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 1 | 0 |
Valine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.3 | n/a | n/a | 0.8 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 270.0 | n/a | 0.0 | 57.6 | 0.0 | 0.0 | 0.0 | 3,164 | 316 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 80.0 | n/a | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | 873 | 87 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 110 | 11 |
Water (g) | 18.6 | 0.2 | 0.0 | 0.0 | 20.4 | 0.0 | 38.1 | n/a | 3.3 | 110.4 | 0.6 | 9.1 | 1.6 | 202 | 20 |
Zinc (mg) | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 11.2 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.