Nutritional Facts: Pistachio Cream Freezer Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
3/4 cup (2g)
butter-flavored cracker crumbs
3/4 cup (183g)
milk
3 1/2 ounces (0g)
instant pistachio pudding mix
2 cups (264g)
vanilla ice cream
8 ounces (229g)
frozen whipped topping
2 (78g)
Heath candy bars
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a 0.3 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.2 n/a 0.3 0.1 n/a 1 0
Ash (g) 0.6 0.1 1.3 n/a 2.4 0.4 0.9 6 1
Aspartic acid (g) 0.0 0.0 0.5 n/a 0.7 0.2 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 2.3 217.8 n/a 337.9 13.7 n/a 579 72
Calories 203.6 12.1 117.1 n/a 546.5 726.9 417.3 2,023 253
Calories (kj) 851.7 50.6 490.4 n/a 2,291.5 3,044.6 1,747.2 8,476 1,060
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.5 8.5 n/a 62.3 52.7 48.1 173 22
Cholesterol (mg) 61.1 0.0 25.6 n/a 116.2 0.0 41.3 244 31
Copper (mg) 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 1.8 0.0 1.0 3 0
Folate (mcg) 0.9 2.8 9.2 n/a 13.2 0.0 2.3 28 4
Folate, DFE (mcg) 0.9 4.5 9.2 n/a 13.2 0.0 n/a 28 3
Folate, food (mcg) 0.9 0.5 9.2 n/a 13.2 0.0 n/a 24 3
Folic acid (mcg) 0.0 2.4 0.0 n/a 0.0 0.0 n/a 2 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.1 1.3 n/a 1.8 0.6 n/a 4 0
Glycine (g) 0.0 0.0 0.1 n/a 0.2 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.2 n/a 0.2 0.1 n/a 0 0
Iron (mg) 0.0 0.1 0.1 n/a 0.2 0.3 0.4 1 0
Isoleucine (g) 0.0 0.0 0.4 n/a 0.5 0.2 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.6 n/a 0.8 0.3 n/a 2 0
Lysine (g) 0.0 0.0 0.5 n/a 0.7 0.2 n/a 1 0
Magnesium (mg) 0.6 0.4 23.8 n/a 37.0 4.6 7.8 74 9
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.2 n/a 0.2 0.1 n/a 0 0
Monounsaturated Fat (g) 6.0 0.2 1.9 n/a 7.8 3.7 7.2 27 3
Niacin (mg) 0.0 0.1 0.2 n/a 0.3 0.0 0.1 1 0
Pantothenic acid (mg) 0.0 0.0 0.6 n/a 1.5 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.3 n/a 0.4 0.2 n/a 1 0
Phosphorus (mg) 6.8 6.2 170.2 n/a 277.2 18.3 47.6 526 66
Phytosterols n/a n/a 0.0 n/a n/a 52.6 n/a 53 7
Polyunsaturated Fat (g) 0.9 0.3 0.2 n/a 1.2 1.2 1.0 5 1
Potassium (mg) 6.8 2.7 276.3 n/a 525.4 41.1 119.3 972 121
Proline (g) 0.0 0.0 0.6 n/a 0.9 0.3 n/a 2 0
Protein (g) 0.2 0.2 6.0 n/a 9.2 2.9 2.4 21 3
Retinol (mcg) 190.6 0.0 56.7 n/a 306.2 0.0 n/a 554 69
Riboflavin (mg) 0.0 0.0 0.3 n/a 0.6 0.0 0.1 1 0
Saturated Fat (g) 14.6 0.1 4.2 n/a 17.9 49.8 14.6 101 13
Selenium (mcg) 0.3 0.1 3.7 n/a 4.8 4.8 0.0 14 2
Serine (g) 0.0 0.0 0.3 n/a 0.5 0.2 n/a 1 0
Sodium (mg) 202.8 20.8 89.7 n/a 211.2 57.1 247.3 829 104
Starch n/a 1.2 n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 n/a n/a 56.0 52.7 46.7 156 19
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.3 n/a 0.4 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.1 n/a n/a 0.8 2.2 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 0.6 6.7 n/a 29.0 57.9 25.1 142 18
Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.3 n/a 0.4 0.2 n/a 1 0
Valine (g) 0.0 0.0 0.4 n/a 0.6 0.2 n/a 1 0
Vitamin A, IU (IU) 709.7 0.0 252.5 n/a 1,111.4 326.9 560.0 2,961 370
Vitamin A, RAE (mcg) 194.3 0.0 60.4 n/a 311.5 16.0 n/a 582 73
Vitamin B-12 (mcg) 0.0 0.0 0.7 n/a 1.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 2.7 n/a 1.6 0.0 0.4 5 1
Vitamin D (IU) 17.0 0.0 n/a n/a 21.1 0.0 n/a 38 5
Water (g) 4.5 0.1 160.5 n/a 161.0 114.8 1.2 442 55
Zinc (mg) 0.0 0.0 0.7 n/a 1.8 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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