Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) flour |
1 tablespoon (13g) sugar |
1 1/2 teaspoons (7g) baking powder |
1 pinch (0g) salt |
2 tablespoons (28g) margarine |
1 (50g) eggs |
2 tablespoons (31g) milk |
85 g (85g) strawberry Jell-O gelatin dessert |
5 cups (610g) rhubarb |
1/3 cup (67g) sugar |
3 tablespoons (23g) flour |
1/3 cup (42g) flour |
2/3 cup (133g) sugar |
3 tablespoons (42g) margarine |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.6 | 0.0 | 5.0 | 0.4 | 0.6 | 0.5 | 0.2 | 0.6 | 4.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | 14 | 2 |
Aspartic acid (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.5 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 18.8 | 0.1 | 508.1 | 0.1 | 8.5 | 28.0 | 36.3 | 2.5 | 524.6 | 0.7 | 3.5 | 6.2 | 1.3 | 12.7 | 1,151 | 144 |
Calories | 455.0 | 48.8 | 3.5 | 0.0 | 202.8 | 71.5 | 19.5 | 323.1 | 128.1 | 257.7 | 85.3 | 151.5 | 516.3 | 304.1 | 2,567 | 321 |
Calories (kj) | 1,903.8 | 203.9 | 14.7 | 0.0 | 848.0 | 299.5 | 81.7 | 1,351.6 | 536.8 | 1,077.6 | 357.0 | 633.9 | 2,158.4 | 1,272.0 | 10,739 | 1,342 |
Carbohydrates (g) | 95.4 | 12.6 | 1.7 | 0.0 | 0.3 | 0.4 | 1.4 | 76.7 | 27.7 | 66.6 | 17.9 | 31.8 | 133.4 | 0.4 | 466 | 58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190 | 24 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.6 | 1.1 | 0.0 | 0.0 | 16 | 2 |
Folate (mcg) | 228.8 | 0.0 | 0.0 | 0.0 | 0.3 | 23.5 | 1.5 | 2.5 | 42.7 | 0.0 | 42.9 | 76.2 | 0.0 | 0.4 | 419 | 52 |
Folate, DFE (mcg) | 363.8 | 0.0 | 0.0 | 0.0 | 0.3 | 23.5 | 1.5 | 2.5 | 42.7 | 0.0 | 68.2 | 121.1 | 0.0 | 0.4 | 624 | 78 |
Folate, food (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 0.3 | 23.5 | 1.5 | 2.5 | 42.7 | 0.0 | 6.8 | 12.1 | 0.0 | 0.4 | 126 | 16 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 64.1 | 0.0 | 0.0 | 293 | 37 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 4.3 | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.2 | 0.8 | n/a | n/a | 0.8 | 1.4 | n/a | 0.1 | 9 | 1 |
Glycine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 3 | 0 |
Histidine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Iron (mg) | 5.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1.3 | 0.0 | 1.1 | 1.9 | 0.1 | 0.0 | 12 | 2 |
Isoleucine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 2 | 0 |
Lysine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 27.5 | 0.0 | 2.7 | 0.0 | 0.8 | 6.0 | 4.0 | 1.7 | 73.2 | 0.0 | 5.2 | 9.2 | 0.0 | 1.3 | 131 | 16 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 11.1 | 1.8 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 30 | 4 |
Niacin (mg) | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.4 | 2.5 | 0.0 | 0.0 | 13 | 2 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 135.0 | 0.0 | 684.3 | 0.0 | 6.5 | 99.0 | 28.4 | 119.6 | 85.4 | 0.0 | 25.3 | 45.0 | 0.0 | 9.7 | 1,238 | 155 |
Phytosterols | n/a | n/a | n/a | 0.0 | 41.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 61.8 | 103 | 13 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 5.9 | 1.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.2 | 0.0 | 8.8 | 17 | 2 |
Potassium (mg) | 133.8 | 0.3 | 0.3 | 0.0 | 11.8 | 69.0 | 46.1 | 5.9 | 1,756.8 | 1.3 | 25.1 | 44.5 | 2.7 | 17.8 | 2,115 | 264 |
Proline (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 1.1 | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 4 | 0 |
Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.3 | 6.3 | 1.0 | 6.6 | 5.5 | 0.0 | 2.4 | 4.3 | 0.0 | 0.4 | 40 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 216.6 | 80.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 324.9 | 631 | 79 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 4.7 | 1.6 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 7.1 | 15 | 2 |
Selenium (mcg) | 42.4 | 0.1 | 0.0 | 0.0 | 0.0 | 15.4 | 0.6 | 5.7 | 6.7 | 0.4 | 7.9 | 14.1 | 0.8 | 0.0 | 94 | 12 |
Serine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 2.5 | 0.1 | 544.6 | 155.0 | 265.9 | 71.0 | 14.9 | 395.1 | 24.4 | 0.7 | 0.5 | 0.8 | 1.3 | 398.9 | 1,876 | 234 |
Sucrose | n/a | 12.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 66.5 | n/a | n/a | 133.1 | n/a | 212 | 27 |
Sugar (g) | 0.3 | 12.6 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 73.0 | 6.7 | 66.5 | 0.1 | 0.1 | 133.1 | 0.0 | 293 | 37 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 4 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 22.7 | 4.8 | 1.1 | 0.0 | 1.2 | 0.0 | 0.2 | 0.4 | 0.0 | 34.1 | 66 | 8 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,008.7 | 270.0 | 42.1 | 0.0 | 622.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1,513.1 | 3,456 | 432 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 231.0 | 80.0 | 10.1 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 346.4 | 698 | 87 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 48.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 49 | 6 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41 | 5 |
Water (g) | 14.9 | 0.0 | 0.3 | 0.0 | 4.4 | 38.1 | 26.7 | 0.8 | 571.0 | 0.0 | 2.8 | 5.0 | 0.0 | 6.6 | 671 | 84 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.