You are in: Home /
Lost? Site Map

Nutritional Facts: Pizza Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
8 ounces (227g)
pizza sauce
1 cup (115g)
cracker crumbs
1/2 cup (50g)
parmesan cheese
1/2 cup (56g)
mozzarella cheese
1/2 cup (80g)
onions
1/4 cup (37g)
green peppers
1 teaspoon (0g)
seasoning salt
1 teaspoon (0g)
oregano
1/4 teaspoon (1g)
pepper
2 lbs (907g)
ground beef
Total 1 serving
Alanine (g) 0.7 n/a 0.3 0.6 0.4 0.0 0.0 n/a 0.0 0.0 10.5 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.4 0.8 0.3 0.1 0.0 n/a 0.0 0.0 10.9 13 2
Ash (g) 1.1 2.9 0.7 4.0 1.8 0.3 0.2 n/a 0.0 0.0 8.3 19 2
Aspartic acid (g) 1.3 n/a 0.4 1.3 0.9 0.1 0.1 n/a 0.0 0.0 15.2 19 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 122.5 26.5 554.5 282.8 18.4 3.7 n/a 5.3 2.5 136.1 1,208 151
Calories 143.0 122.5 440.5 215.5 168.0 32.0 7.5 n/a 0.9 1.4 1,950.4 3,082 385
Calories (kj) 599.0 512.6 1,843.5 902.5 702.2 132.8 31.3 n/a 3.7 6.0 8,146.5 12,880 1,610
Carbohydrates (g) 0.7 19.7 93.0 2.0 1.2 7.5 1.7 n/a 0.2 0.4 0.0 126 16
Cholesterol (mg) 372.0 6.8 0.0 44.0 44.2 0.0 0.0 n/a 0.0 0.0 616.9 1,084 135
Copper (mg) 0.1 0.3 0.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1 0
Cystine (g) 0.3 n/a 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1.7 2 0
Dietary Fiber (g) 0.0 4.5 3.0 0.0 0.0 1.4 0.6 n/a 0.1 0.1 0.0 10 1
Folate (mcg) 47.0 22.7 156.4 5.0 3.9 15.2 3.7 n/a 0.8 0.1 54.4 309 39
Folate, DFE (mcg) 47.0 n/a 248.4 5.0 3.9 15.2 3.7 n/a 0.8 0.1 54.4 379 47
Folate, food (mcg) 47.0 22.7 25.3 5.0 3.9 15.2 3.7 n/a 0.8 0.1 54.4 178 22
Folic acid (mcg) 0.0 n/a 131.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 131 16
Fructose (g) 0.0 n/a n/a 0.1 0.1 1.0 0.4 n/a 0.0 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.1 0.3 1.6 0.4 n/a 0.0 0.0 n/a 3 0
Glutamic acid (g) 1.7 n/a 3.7 4.3 2.5 0.2 0.1 n/a 0.0 0.0 25.3 38 5
Glycine (g) 0.4 n/a 0.4 0.4 0.3 0.0 0.0 n/a 0.0 0.0 11.3 13 2
Histidine (g) 0.3 n/a 0.2 0.5 0.3 0.0 0.0 n/a 0.0 0.0 5.5 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 3.2 3 0
Iron (mg) 1.8 2.0 5.3 0.5 0.2 0.2 0.1 n/a 0.1 0.1 19.0 29 4
Isoleucine (g) 0.7 n/a 0.4 1.0 0.6 0.0 0.0 n/a 0.0 0.0 7.4 10 1
Lactose (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.7 1.9 1.0 0.0 0.0 n/a 0.0 0.0 13.2 18 2
Lysine (g) 0.9 n/a 0.2 1.5 0.5 0.0 0.0 n/a 0.0 0.0 14.0 17 2
Magnesium (mg) 12.0 47.6 27.6 19.0 11.2 8.0 3.7 n/a 0.9 1.0 163.3 294 37
Maltose (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.5 1.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 2 0
Methionine (g) 0.4 n/a 0.2 0.5 0.3 0.0 0.0 n/a 0.0 0.0 4.3 6 1
Monounsaturated Fat (g) 3.7 1.0 0.2 4.2 3.7 0.0 0.0 n/a 0.0 0.0 59.5 72 9
Niacin (mg) 0.1 3.2 6.6 0.1 0.1 0.1 0.2 n/a 0.0 0.0 42.2 52 7
Pantothenic acid (mg) 1.5 0.8 0.5 0.2 0.1 0.1 0.0 n/a 0.0 0.0 5.0 8 1
Phenylalanine (g) 0.7 n/a 0.5 1.0 0.6 0.0 0.0 n/a 0.0 0.0 6.6 9 1
Phosphorus (mg) 198.0 113.4 119.6 364.5 198.2 23.2 7.5 n/a 0.5 0.9 1,551.3 2,577 322
Phytosterols n/a n/a n/a n/a n/a 12.0 3.4 n/a 0.7 0.5 n/a 17 2
Polyunsaturated Fat (g) 1.9 0.2 0.8 0.6 0.4 0.0 0.0 n/a 0.0 0.0 3.9 8 1
Potassium (mg) 138.0 802.9 132.3 62.5 42.6 116.8 65.2 n/a 4.2 7.6 2,676.2 4,048 506
Proline (g) 0.5 n/a 1.3 2.3 1.3 0.0 0.0 n/a 0.0 0.0 8.5 14 2
Protein (g) 12.6 4.9 10.7 19.2 12.4 0.9 0.3 n/a 0.0 0.1 168.6 230 29
Retinol (mcg) 160.0 n/a 0.0 111.5 97.4 0.0 0.0 n/a 0.0 0.0 0.0 369 46
Riboflavin (mg) 0.5 0.1 0.5 0.2 0.2 0.0 0.0 n/a 0.0 0.0 1.4 3 0
Saturated Fat (g) 3.1 1.0 0.3 8.7 7.4 0.0 0.0 n/a 0.0 0.0 53.2 74 9
Selenium (mcg) 30.7 n/a 48.6 8.9 9.5 0.4 0.0 n/a 0.0 0.0 143.3 241 30
Serine (g) 1.0 n/a 0.5 1.1 0.4 0.0 0.0 n/a 0.0 0.0 6.7 10 1
Sodium (mg) 142.0 419.6 18.4 764.5 351.1 3.2 1.1 n/a 0.1 0.1 598.7 2,299 287
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.1 0.0 0.8 0.0 n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.4 4.0 0.4 0.5 0.6 3.4 0.9 n/a 0.0 0.0 0.0 10 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 1 0
Threonine (g) 0.6 n/a 0.3 0.7 0.6 0.0 0.0 n/a 0.0 0.0 6.5 9 1
Tocopherol, alpha (mg) 1.1 n/a 0.5 0.1 0.1 0.0 0.1 n/a 0.1 0.0 3.4 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Total Fat (g) 9.5 2.6 2.0 14.3 12.5 0.1 0.1 n/a 0.0 0.0 136.1 177 22
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 8.5 9 1
Tryptophan (g) 0.2 n/a 0.1 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.9 2 0
Tyrosine (g) 0.5 n/a 0.3 1.2 0.6 0.0 0.0 n/a 0.0 0.0 5.2 8 1
Valine (g) 0.9 n/a 0.4 1.3 0.7 0.0 0.0 n/a 0.0 0.0 8.3 12 1
Vitamin A, IU (IU) 540.0 1,512.7 0.0 432.5 378.6 1.6 137.8 n/a 5.7 3.1 0.0 3,012 377
Vitamin A, RAE (mcg) 160.0 n/a 0.0 114.5 100.2 0.0 6.7 n/a 0.3 0.2 0.0 382 48
Vitamin B-12 (mcg) 0.9 0.0 0.0 1.1 1.3 0.0 0.0 n/a 0.0 0.0 19.7 23 3
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 3.1 4 0
Vitamin C (mg) 0.0 25.6 0.0 0.0 0.0 5.9 29.9 n/a 0.0 0.0 0.0 62 8
Vitamin D (IU) 82.0 n/a 0.0 10.5 9.0 0.0 0.0 n/a 0.0 0.0 36.3 138 17
Water (g) 76.2 196.7 8.7 10.4 28.0 71.3 35.0 n/a 0.0 0.1 596.2 1,023 128
Zinc (mg) 1.3 0.6 0.8 1.9 1.6 0.1 0.0 n/a 0.0 0.0 40.6 47 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pizza Meatloaf.