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Nutritional Facts: Chocolate Pot De Crème With Orange Blossom Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (714g)
heavy cream
4 tablespoons (50g)
granulated sugar
9 (138g)
egg yolks
1 (0g)
vanilla beans
1 pinch (0g)
salt
6 ounces (170g)
bittersweet chocolate
1/2 cup (119g)
heavy cream
1 tablespoon (6g)
orange zest
1 (0g)
almond cookies
Total 1 serving
Alanine (g) 0.5 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a 2 0
Ash (g) 3.2 0.0 2.4 n/a 0.4 n/a 0.5 0.0 n/a 7 1
Aspartic acid (g) 1.1 n/a 2.1 n/a 0.0 n/a 0.2 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 464.1 0.5 177.6 n/a 0.1 n/a 77.4 9.7 n/a 729 122
Calories 2,463.3 195.0 443.4 n/a 0.0 n/a 410.6 5.8 n/a 3,518 586
Calories (kj) 10,303.0 815.5 1,853.4 n/a 0.0 n/a 1,717.2 24.3 n/a 14,713 2,452
Carbohydrates (g) 19.9 50.4 4.9 n/a 0.0 n/a 3.3 1.5 n/a 80 13
Cholesterol (mg) 978.2 0.0 1,494.0 n/a 0.0 n/a 163.0 0.0 n/a 2,635 439
Copper (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.6 n/a 1 0
Folate (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
Folate, DFE (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
Folate, food (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.1 n/a 2.7 n/a 0.0 n/a 0.5 n/a n/a 6 1
Glycine (g) 0.3 n/a 0.7 n/a 0.0 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.4 n/a 0.6 n/a 0.0 n/a 0.1 n/a n/a 1 0
Iron (mg) 0.2 0.0 3.8 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Isoleucine (g) 0.9 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 n/a 1.9 n/a 0.0 n/a 0.2 n/a n/a 4 1
Lysine (g) 1.2 n/a 1.7 n/a 0.0 n/a 0.2 n/a n/a 3 1
Magnesium (mg) 50.0 0.0 6.9 n/a 0.0 n/a 8.3 1.3 n/a 67 11
Maltose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Methionine (g) 0.4 n/a 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 76.3 0.0 16.2 n/a 0.0 n/a 12.7 0.0 n/a 105 18
Niacin (mg) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 1.8 0.0 4.1 n/a 0.0 n/a 0.3 0.0 n/a 6 1
Phenylalanine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
Phosphorus (mg) 442.7 0.0 537.0 n/a 0.0 n/a 73.8 1.3 n/a 1,055 176
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 2.0 n/a 2 0
Polyunsaturated Fat (g) 9.8 0.0 5.8 n/a 0.0 n/a 1.6 0.0 n/a 17 3
Potassium (mg) 535.5 1.0 150.1 n/a 0.0 n/a 89.3 12.7 n/a 789 131
Proline (g) 1.4 n/a 0.9 n/a 0.0 n/a 0.2 n/a n/a 3 0
Protein (g) 14.6 0.0 21.8 n/a 0.0 n/a 2.4 0.1 n/a 39 7
Retinol (mcg) 2,891.7 0.0 510.9 n/a 0.0 n/a 482.0 0.0 n/a 3,885 647
Riboflavin (mg) 0.8 0.0 0.7 n/a 0.0 n/a 0.1 0.0 n/a 2 0
Saturated Fat (g) 164.4 0.0 13.2 n/a 0.0 n/a 27.4 0.0 n/a 205 34
Selenium (mcg) 3.6 0.3 77.1 n/a 0.0 n/a 0.6 0.1 n/a 82 14
Serine (g) 0.8 n/a 1.8 n/a 0.0 n/a 0.1 n/a n/a 3 0
Sodium (mg) 271.3 0.5 66.1 n/a 155.0 n/a 45.2 0.2 n/a 538 90
Sucrose n/a 50.3 0.1 n/a n/a n/a n/a n/a n/a 50 8
Sugar (g) 0.8 50.3 0.8 n/a 0.0 n/a 0.1 n/a n/a 52 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 7.6 0.0 3.6 n/a 0.0 n/a 1.3 0.0 n/a 12 2
Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 264.2 0.0 36.5 n/a 0.0 n/a 44.0 0.0 n/a 345 57
Tryptophan (g) 0.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
Valine (g) 1.0 n/a 1.3 n/a 0.0 n/a 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 10,495.8 0.0 1,985.6 n/a 0.0 n/a 1,749.3 25.2 n/a 14,256 2,376
Vitamin A, RAE (mcg) 2,934.5 0.0 524.6 n/a 0.0 n/a 489.1 1.3 n/a 3,950 658
Vitamin B-12 (mcg) 1.3 0.0 2.7 n/a 0.0 n/a 0.2 0.0 n/a 4 1
Vitamin B-6 (mg) 0.2 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 4.3 0.0 0.0 n/a 0.0 n/a 0.7 8.2 n/a 13 2
Vitamin D (IU) 192.8 0.0 300.2 n/a 0.0 n/a 32.1 n/a n/a 525 88
Water (g) 412.0 0.0 72.0 n/a 0.0 n/a 68.7 4.4 n/a 557 93
Zinc (mg) 1.6 0.0 3.2 n/a 0.0 n/a 0.3 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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