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    Nutritional Facts: Chocolate Pot De Crème With Orange Blossom Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (714g)
    heavy cream
    4 tablespoons (50g)
    granulated sugar
    9 (138g)
    egg yolks
    1 (0g)
    vanilla beans
    1 pinch (0g)
    salt
    6 ounces (170g)
    bittersweet chocolate
    1/2 cup (119g)
    heavy cream
    1 tablespoon (6g)
    orange zest
    1 (0g)
    almond cookies
    Total 1 serving
    Alanine (g) 0.5 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 n/a 1.5 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Ash (g) 3.2 0.0 2.4 n/a 0.4 n/a 0.5 0.0 n/a 7 1
    Aspartic acid (g) 1.1 n/a 2.1 n/a 0.0 n/a 0.2 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 464.1 0.5 177.6 n/a 0.1 n/a 77.4 9.7 n/a 729 122
    Calories 2,463.3 195.0 443.4 n/a 0.0 n/a 410.6 5.8 n/a 3,518 586
    Calories (kj) 10,303.0 815.5 1,853.4 n/a 0.0 n/a 1,717.2 24.3 n/a 14,713 2,452
    Carbohydrates (g) 19.9 50.4 4.9 n/a 0.0 n/a 3.3 1.5 n/a 80 13
    Cholesterol (mg) 978.2 0.0 1,494.0 n/a 0.0 n/a 163.0 0.0 n/a 2,635 439
    Copper (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.6 n/a 1 0
    Folate (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
    Folate, DFE (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
    Folate, food (mcg) 28.6 0.0 201.0 n/a 0.0 n/a 4.8 1.8 n/a 236 39
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 3.1 n/a 2.7 n/a 0.0 n/a 0.5 n/a n/a 6 1
    Glycine (g) 0.3 n/a 0.7 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.4 n/a 0.6 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Iron (mg) 0.2 0.0 3.8 n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Isoleucine (g) 0.9 n/a 1.2 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Lactose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.4 n/a 1.9 n/a 0.0 n/a 0.2 n/a n/a 4 1
    Lysine (g) 1.2 n/a 1.7 n/a 0.0 n/a 0.2 n/a n/a 3 1
    Magnesium (mg) 50.0 0.0 6.9 n/a 0.0 n/a 8.3 1.3 n/a 67 11
    Maltose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Methionine (g) 0.4 n/a 0.5 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 76.3 0.0 16.2 n/a 0.0 n/a 12.7 0.0 n/a 105 18
    Niacin (mg) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Pantothenic acid (mg) 1.8 0.0 4.1 n/a 0.0 n/a 0.3 0.0 n/a 6 1
    Phenylalanine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Phosphorus (mg) 442.7 0.0 537.0 n/a 0.0 n/a 73.8 1.3 n/a 1,055 176
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 2.0 n/a 2 0
    Polyunsaturated Fat (g) 9.8 0.0 5.8 n/a 0.0 n/a 1.6 0.0 n/a 17 3
    Potassium (mg) 535.5 1.0 150.1 n/a 0.0 n/a 89.3 12.7 n/a 789 131
    Proline (g) 1.4 n/a 0.9 n/a 0.0 n/a 0.2 n/a n/a 3 0
    Protein (g) 14.6 0.0 21.8 n/a 0.0 n/a 2.4 0.1 n/a 39 7
    Retinol (mcg) 2,891.7 0.0 510.9 n/a 0.0 n/a 482.0 0.0 n/a 3,885 647
    Riboflavin (mg) 0.8 0.0 0.7 n/a 0.0 n/a 0.1 0.0 n/a 2 0
    Saturated Fat (g) 164.4 0.0 13.2 n/a 0.0 n/a 27.4 0.0 n/a 205 34
    Selenium (mcg) 3.6 0.3 77.1 n/a 0.0 n/a 0.6 0.1 n/a 82 14
    Serine (g) 0.8 n/a 1.8 n/a 0.0 n/a 0.1 n/a n/a 3 0
    Sodium (mg) 271.3 0.5 66.1 n/a 155.0 n/a 45.2 0.2 n/a 538 90
    Sucrose n/a 50.3 0.1 n/a n/a n/a n/a n/a n/a 50 8
    Sugar (g) 0.8 50.3 0.8 n/a 0.0 n/a 0.1 n/a n/a 52 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Tocopherol, alpha (mg) 7.6 0.0 3.6 n/a 0.0 n/a 1.3 0.0 n/a 12 2
    Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.8 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 264.2 0.0 36.5 n/a 0.0 n/a 44.0 0.0 n/a 345 57
    Tryptophan (g) 0.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.7 n/a 0.9 n/a 0.0 n/a 0.1 n/a n/a 2 0
    Valine (g) 1.0 n/a 1.3 n/a 0.0 n/a 0.2 n/a n/a 2 0
    Vitamin A, IU (IU) 10,495.8 0.0 1,985.6 n/a 0.0 n/a 1,749.3 25.2 n/a 14,256 2,376
    Vitamin A, RAE (mcg) 2,934.5 0.0 524.6 n/a 0.0 n/a 489.1 1.3 n/a 3,950 658
    Vitamin B-12 (mcg) 1.3 0.0 2.7 n/a 0.0 n/a 0.2 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.2 0.0 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 4.3 0.0 0.0 n/a 0.0 n/a 0.7 8.2 n/a 13 2
    Vitamin D (IU) 192.8 0.0 300.2 n/a 0.0 n/a 32.1 n/a n/a 525 88
    Water (g) 412.0 0.0 72.0 n/a 0.0 n/a 68.7 4.4 n/a 557 93
    Zinc (mg) 1.6 0.0 3.2 n/a 0.0 n/a 0.3 0.0 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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