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Nutritional Facts: Chicken Mango Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (81g)
olive oil
1/4 cup (61g)
lime juice
1 teaspoon (3g)
chili powder
1/2 teaspoon (1g)
cayenne pepper
1/2 teaspoon (3g)
salt
1 tablespoon (13g)
sugar
4 (290g)
chicken breast halves
3 (1,008g)
mangoes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.4 0.8 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.7 0.3 4 1
Ash (g) 0.0 0.2 0.3 0.1 3.0 0.0 2.9 3.6 10 3
Aspartic acid (g) 0.0 0.1 0.0 n/a 0.0 n/a 5.4 0.7 6 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.8 8.5 8.9 1.3 0.7 0.1 31.9 110.9 163 41
Calories 716.0 15.1 7.6 2.9 0.0 48.8 498.8 604.8 1,894 474
Calories (kj) 2,996.2 62.9 31.8 12.0 0.0 203.9 2,088.0 2,520.0 7,915 1,979
Carbohydrates (g) 0.0 5.1 1.3 0.5 0.0 12.6 0.0 151.0 171 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 186 46
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.9 0.2 0.0 0.0 0.0 16.1 18 4
Folate (mcg) 0.0 6.1 0.8 1.0 0.0 0.0 11.6 433.4 453 113
Folate, DFE (mcg) 0.0 6.1 0.8 1.0 0.0 0.0 11.6 433.4 453 113
Folate, food (mcg) 0.0 6.1 0.8 1.0 0.0 0.0 11.6 433.4 453 113
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 0.1 n/a n/a 0.0 n/a 47.2 48 12
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0.1 n/a n/a 0.0 n/a 20.3 21 5
Glutamic acid (g) 0.0 0.0 0.0 n/a 0.0 n/a 8.9 1.0 10 2
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.6 0.3 4 1
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.8 0.2 2 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.1 0.5 0.1 0.0 0.0 2.1 1.6 5 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.1 0.3 3 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 4.4 0.5 5 1
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 5.0 0.7 6 1
Magnesium (mg) 0.0 4.8 4.0 1.4 0.0 0.0 72.5 100.8 184 46
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.6 0.1 2 0
Monounsaturated Fat (g) 59.1 0.0 0.1 0.0 0.0 0.0 11.1 1.4 72 18
Niacin (mg) 0.0 0.1 0.3 0.1 0.0 0.0 28.7 6.7 36 9
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0.0 0.0 2.3 2.0 4 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.4 0.3 3 1
Phosphorus (mg) 0.0 8.5 8.1 2.6 0.0 0.0 504.6 141.1 665 166
Phytosterols (mg) 179.0 n/a 2.2 0.7 0.0 n/a n/a n/a 182 45
Polyunsaturated Fat (g) 8.5 0.0 0.2 0.1 0.0 0.0 5.7 0.7 15 4
Potassium (mg) 0.8 70.8 52.7 18.1 0.2 0.3 638.0 1,693.4 2,474 619
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.8 0.3 3 1
Protein (g) 0.0 0.3 0.4 0.1 0.0 0.0 60.5 8.3 69 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 69.6 0.0 70 17
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 1 0
Saturated Fat (g) 11.2 0.0 0.1 0.0 0.0 0.0 7.7 0.9 20 5
Selenium (mcg) 0.0 0.1 0.6 0.1 0.0 0.1 48.1 6.0 55 14
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.1 0.4 2 1
Sodium (mg) 1.6 1.2 44.3 0.3 1,162.7 0.1 182.7 10.1 1,403 351
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 0.0 n/a n/a 12.6 n/a 70.3 83 21
Sugar (g) 0.0 1.0 0.2 0.1 0.0 12.6 0.0 137.7 152 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.5 0.3 3 1
Tocopherol, alpha (mg) 11.6 0.1 1.0 0.3 0.0 0.0 0.8 9.1 23 6
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 0.0 0.1 n/a n/a n/a 0.2 0.1 1 0
Total Fat (g) 81.0 0.0 0.4 0.2 0.0 0.0 26.8 3.8 112 28
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.7 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.0 0.2 2 1
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.0 0.4 3 1
Vitamin A, IU (IU) 0.0 30.3 800.6 374.5 0.0 0.0 240.7 10,906.6 12,353 3,088
Vitamin A, RAE (mcg) 0.0 1.2 40.0 18.7 0.0 0.0 69.6 544.3 674 168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.5 1.2 3 1
Vitamin C (mg) 0.0 18.2 0.0 0.7 0.0 0.0 0.0 366.9 386 96
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 46.4 0.0 46 12
Water (g) 0.0 54.9 0.3 0.1 0.0 0.0 201.4 841.3 1,098 275
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.3 0.9 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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