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Nutritional Facts: Bird's Easy Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
large shrimp
2 teaspoons (5g)
paprika
2 tablespoons (27g)
olive oil
4 tablespoons (57g)
butter
4 (12g)
garlic cloves
1/4 cup (59g)
white wine
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 tablespoon (4g)
fresh parsley
2 tablespoons (15g)
seasoned bread crumbs
1 (58g)
lemons
Total 1 serving
Alanine (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 n/a n/a 0.0 n/a 0.0 6 2
Arginine (g) 6.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 6 2
Ash (g) 8.5 0.4 0.0 1.2 0.2 0.1 n/a n/a 0.1 0.8 0.2 11 3
Aspartic acid (g) 6.9 0.1 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 7 2
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 245.6 10.5 0.3 13.6 21.7 5.3 n/a n/a 5.2 27.3 15.1 345 86
Calories 322.9 13.0 238.7 407.3 17.9 48.2 n/a n/a 1.4 57.5 16.8 1,124 281
Calories (kj) 1,350.6 54.3 998.7 1,703.4 74.8 201.1 n/a n/a 5.7 240.6 70.2 4,699 1,175
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 2.5 0.0 0.0 4.0 1.5 n/a n/a 0.2 10.3 5.4 28 7
Cholesterol (mg) 573.0 0.0 0.0 122.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 695 174
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.7 1.6 4 1
Folate (mcg) 86.4 2.3 0.0 1.7 0.4 0.6 n/a n/a 5.8 17.9 6.4 121 30
Folate, DFE (mcg) 86.4 2.3 0.0 1.7 0.4 0.6 n/a n/a 5.8 28.2 6.4 132 33
Folate, food (mcg) 86.4 2.3 0.0 1.7 0.4 0.6 n/a n/a 5.8 3.0 6.4 106 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 14.9 0.0 15 4
Fructose (g) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 10.9 0.1 0.0 0.1 0.1 n/a n/a n/a 0.0 0.6 n/a 12 3
Glycine (g) 3.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 4 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 1.0 0.2 0.0 0.2 0.2 n/a n/a 0.2 0.7 0.3 4 1
Isoleucine (g) 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 5.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a 6 1
Lysine (g) 5.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 6 2
Magnesium (mg) 100.0 8.2 0.0 1.1 3.0 5.9 n/a n/a 1.9 6.9 4.6 132 33
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.1 0.0 1 0
Methionine (g) 1.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 0.4 0.1 19.7 11.9 0.0 0.0 n/a n/a 0.0 0.2 0.0 32 8
Niacin (mg) 8.1 0.5 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.9 0.1 10 2
Pantothenic acid (mg) 1.4 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.1 0.1 2 0
Phenylalanine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 3 1
Phosphorus (mg) 1,109.6 14.4 0.0 13.6 18.4 10.6 n/a n/a 2.2 26.6 9.3 1,205 301
Phytosterols n/a 8.1 59.7 n/a n/a n/a n/a n/a 0.2 n/a n/a 68 17
Polyunsaturated Fat (g) 0.6 0.4 2.8 1.7 0.0 0.0 n/a n/a 0.0 0.3 0.1 6 1
Potassium (mg) 513.9 104.9 0.3 13.6 48.1 41.7 n/a n/a 21.1 34.7 80.0 858 215
Proline (g) 2.8 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a 3 1
Protein (g) 61.9 0.7 0.0 0.5 0.8 0.0 n/a n/a 0.1 2.1 0.6 67 17
Retinol (mcg) 245.6 0.0 0.0 381.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 627 157
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.5 0.1 3.7 29.2 0.0 0.0 n/a n/a 0.0 0.2 0.0 34 8
Selenium (mcg) 134.6 0.3 0.0 0.6 1.7 0.1 n/a n/a 0.0 3.7 0.2 141 35
Serine (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 3 1
Sodium (mg) 2,573.9 3.1 0.5 405.6 2.0 2.9 n/a n/a 2.1 263.9 1.2 3,255 814
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8.2 n/a 8 2
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.5 0.0 0.0 0.1 0.6 n/a n/a 0.0 0.9 1.5 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0 0
Threonine (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 3 1
Tocopherol, alpha (mg) 6.0 1.4 3.9 1.3 0.0 0.0 n/a n/a 0.0 0.0 0.1 13 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 0.2 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 1 0
Total Fat (g) 4.6 0.6 27.0 46.1 0.1 0.0 n/a n/a 0.0 0.8 0.2 79 20
Trans-monoenoic Fat (g) 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 2 1
Valine (g) 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 3 1
Vitamin A, IU (IU) 818.5 2,265.7 0.0 1,419.4 1.1 0.0 n/a n/a 320.1 29.0 12.8 4,867 1,217
Vitamin A, RAE (mcg) 245.6 113.3 0.0 388.5 0.0 0.0 n/a n/a 16.0 1.5 0.6 765 191
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.0 n/a n/a 5.1 0.4 30.7 40 10
Vitamin D (IU) 9.1 0.0 0.0 34.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 43 11
Water (g) 377.5 0.5 0.0 9.0 7.0 51.1 n/a n/a 3.3 1.0 51.6 501 125
Zinc (mg) 4.4 0.2 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.2 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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