Nutritional Facts: Sakay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (97g)
chili powder
1 tablespoon (5g)
ground ginger
1 1/2 teaspoons (3g)
cayenne pepper
1 teaspoon (2g)
ground cumin
4 (12g)
garlic cloves
2 teaspoons (12g)
salt
1 cup (216g)
peanut oil
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a 0.1 0.0 0.0 1 0
Ash (g) 11.5 0.3 0.2 0.2 0.2 12.0 0.0 24 2
Aspartic acid (g) 1.6 0.1 n/a n/a 0.1 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 320.8 5.9 4.0 19.6 21.7 2.9 0.0 375 31
Calories 274.1 17.4 8.6 7.9 17.9 0.0 1,909.4 2,235 186
Calories (kj) 1,146.0 73.0 35.9 32.9 74.8 0.0 7,989.8 9,352 779
Carbohydrates (g) 48.3 3.7 1.5 0.9 4.0 0.0 0.0 58 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 33.8 0.7 0.7 0.2 0.3 0.0 0.0 36 3
Folate (mcg) 27.2 0.7 2.9 0.2 0.4 0.0 0.0 31 3
Folate, DFE (mcg) 27.2 0.7 2.9 0.2 0.4 0.0 0.0 31 3
Folate, food (mcg) 27.2 0.7 2.9 0.2 0.4 0.0 0.0 31 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.2 0.1 n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.1 0.1 n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 1.5 0.0 n/a n/a 0.1 0.0 0.0 2 0
Glycine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 16.8 1.0 0.2 1.4 0.2 0.0 0.1 20 2
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 144.8 11.1 4.1 7.7 3.0 0.1 0.0 171 14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 1.7 0.1 0.1 0.2 0.0 n/a 4 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 3.1 0.0 0.1 0.3 0.0 0.0 99.8 103 9
Niacin (mg) 11.3 0.5 0.2 0.1 0.1 0.0 0.0 12 1
Pantothenic acid (mg) 0.9 0.0 n/a n/a 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 291.6 8.7 7.9 10.5 18.4 0.0 0.0 337 28
Phytosterols (mg) 80.7 4.3 2.2 1.4 n/a 0.0 447.1 536 45
Polyunsaturated Fat (g) 7.8 0.0 0.2 0.1 0.0 0.0 69.1 77 6
Potassium (mg) 1,895.4 68.6 54.4 37.5 48.1 1.0 0.0 2,105 175
Proline (g) 1.2 0.0 n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 13.1 0.5 0.3 0.4 0.8 0.0 0.0 15 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.4 0.1 0.1 0.0 0.0 0.0 36.5 39 3
Selenium (mcg) 19.8 2.9 0.2 0.1 1.7 0.0 0.0 25 2
Serine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 1,594.1 1.4 0.8 3.5 2.0 4,651.0 0.0 6,253 521
Sucrose (g) 0.7 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 7.0 0.2 0.3 0.0 0.1 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 37.1 0.0 0.8 0.1 0.0 0.0 33.9 72 6
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a n/a 1.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 3.0 3 0
Tocopherol, gamma (mg) 3.3 0.2 n/a n/a n/a n/a 34.4 38 3
Total Fat (g) 13.9 0.2 0.5 0.5 0.1 0.0 216.0 231 19
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 28,819.8 1.6 1,123.5 26.7 1.1 0.0 0.0 29,973 2,498
Vitamin A, RAE (mcg) 1,441.5 0.1 56.2 1.3 0.0 0.0 0.0 1,499 125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 0.0 0.1 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.7 0.0 2.1 0.2 3.7 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 10.4 0.5 0.2 0.2 7.0 0.0 0.0 18 2
Zinc (mg) 4.2 0.2 0.1 0.1 0.1 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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