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Nutritional Facts: Orange Bourbon Glazed Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (748g)
center-cut pork chops
4 tablespoons (56g)
chipotle hot sauce
1 tablespoon (14g)
oil
2 (6g)
garlic cloves
1/2 cup (124g)
orange juice
1/2 cup (160g)
orange marmalade
1/3 cup (113g)
honey
2 tablespoons (28g)
Bourbon
Total 1 serving
Alanine (g) 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.8 12 3
Arginine (g) 13.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 14 3
Ash (g) 9.1 4.2 0.0 0.1 0.5 0.3 0.2 0.0 14 4
Aspartic acid (g) 19.7 0.0 0.0 0.0 0.1 0.1 0.0 0.0 20 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 411.4 4.5 0.0 10.9 13.6 60.8 6.8 0.0 508 127
Calories 1,810.2 6.2 120.2 8.9 55.8 393.6 343.2 82.0 2,820 705
Calories (kj) 7,584.7 25.9 503.1 37.4 233.1 1,646.4 1,435.9 343.1 11,810 2,952
Carbohydrates (g) 0.0 1.0 0.0 2.0 12.9 106.1 93.0 0.0 215 54
Cholesterol (mg) 605.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 606 151
Copper (mg) 0.8 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.2 1.1 0.2 0.0 2 0
Folate (mcg) 0.0 3.4 0.0 0.2 37.2 14.4 2.3 0.0 57 14
Folate, DFE (mcg) 0.0 3.4 0.0 0.2 37.2 14.4 2.3 0.0 57 14
Folate, food (mcg) 0.0 3.4 0.0 0.2 37.2 14.4 2.3 0.0 57 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 46.2 n/a 46 12
Galactose n/a n/a n/a n/a n/a n/a 3.5 n/a 3 1
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 40.4 n/a 40 10
Glutamic acid (g) 32.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 8
Glycine (g) 9.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Histidine (g) 8.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.4 0.3 0.0 0.1 0.2 0.2 0.5 0.0 8 2
Isoleucine (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Leucine (g) 17.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 4
Lysine (g) 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
Magnesium (mg) 149.6 2.8 0.0 1.5 13.6 3.2 2.3 0.0 173 43
Maltose n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0 0
Methionine (g) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 41.6 0.0 3.8 0.0 0.0 0.0 0.0 0.0 45 11
Niacin (mg) 58.9 0.1 0.0 0.0 0.5 0.1 0.1 0.0 60 15
Pantothenic acid (mg) 7.5 0.1 0.0 0.0 0.2 0.0 0.1 0.0 8 2
Phenylalanine (g) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Phosphorus (mg) 1,683.0 6.2 0.0 9.2 21.1 6.4 4.5 1.1 1,731 433
Phytosterols n/a n/a 131.6 n/a n/a n/a n/a n/a 132 33
Polyunsaturated Fat (g) 16.1 0.1 7.4 0.0 0.0 0.0 0.0 0.0 24 6
Potassium (mg) 2,042.0 81.2 0.0 24.1 248.0 59.2 58.7 0.6 2,514 628
Proline (g) 8.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 9 2
Protein (g) 211.0 0.3 0.0 0.4 0.9 0.5 0.3 0.0 213 53
Retinol (mcg) 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 7
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 36.9 0.0 1.8 0.0 0.0 0.0 0.0 0.0 39 10
Selenium (mcg) 329.9 0.0 0.0 0.9 0.1 1.0 0.9 0.0 333 83
Serine (g) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Sodium (mg) 546.0 1,490.7 0.0 1.0 1.2 89.6 4.5 0.3 2,133 533
Sucrose n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Sugar (g) 0.0 0.7 0.0 0.1 10.4 96.0 92.7 n/a 200 50
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Threonine (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Tocopherol, alpha (mg) 1.4 0.1 1.9 0.0 0.0 0.1 0.0 n/a 4 1
Total Fat (g) 101.1 0.2 13.6 0.0 0.2 0.0 0.0 0.0 115 29
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Valine (g) 10.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Vitamin A, IU (IU) 104.7 91.4 0.0 0.5 248.0 99.2 0.0 0.0 544 136
Vitamin A, RAE (mcg) 29.9 4.5 0.0 0.0 12.4 4.8 0.0 0.0 52 13
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 3.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 42.2 0.0 1.9 62.0 7.7 0.6 0.0 114 29
Vitamin D (IU) 246.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 247 62
Water (g) 434.1 50.7 0.0 3.5 109.5 53.1 19.3 16.0 686 172
Zinc (mg) 24.5 0.1 0.0 0.1 0.1 0.1 0.2 0.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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