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    Nutritional Facts: Crock Pot Chicken Taco Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1 ounce (0g)
    ranch dressing mix
    1 ounce (28g)
    taco seasoning mix
    1 medium (110g)
    onions
    14 1/2 ounces (411g)
    Rotel Tomatoes
    14 1/2 ounces (297g)
    black beans
    14 1/2 ounces (411g)
    cannellini beans
    14 1/2 ounces (411g)
    kidney beans
    14 1/2 ounces (411g)
    vegetarian baked beans
    8 ounces (227g)
    kernel corn
    Total 1 serving
    Alanine (g) 6.9 n/a n/a 0.0 n/a 1.1 1.0 1.0 0.8 0.4 11 1
    Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 7.5 n/a n/a 0.1 n/a 1.6 1.2 1.2 0.9 0.3 13 2
    Ash (g) 5.9 n/a 10.8 0.4 5.7 3.4 6.7 6.7 7.2 1.2 48 6
    Aspartic acid (g) 10.8 n/a n/a 0.1 n/a 3.2 2.7 2.7 2.6 0.5 23 3
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 63.8 n/a n/a 25.3 82.2 80.2 139.8 139.8 139.8 9.1 680 85
    Calories 997.6 n/a 53.3 44.0 61.7 391.9 345.3 345.3 386.4 181.4 2,807 351
    Calories (kj) 4,176.0 n/a 222.5 182.6 259.0 1,638.9 1,451.1 1,451.2 1,615.6 759.8 11,757 1,470
    Carbohydrates (g) 0.0 n/a 16.0 10.3 14.9 70.4 59.6 59.6 86.9 44.4 362 45
    Cholesterol (mg) 371.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 46
    Copper (mg) 0.2 n/a n/a 0.0 0.4 0.6 0.6 0.6 0.6 0.1 3 0
    Cystine (g) 1.6 n/a n/a 0.0 n/a 0.3 0.2 0.2 0.2 0.1 3 0
    Dietary Fiber (g) 0.0 n/a 5.3 1.9 n/a 25.8 21.8 21.8 16.9 5.4 99 12
    Folate (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
    Folate, DFE (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
    Folate, food (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a n/a 0.0 0.0 6.4 n/a 8 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a 0.0 0.0 6.5 n/a 9 1
    Glutamic acid (g) 17.8 n/a n/a 0.3 n/a 4.0 3.5 3.5 3.3 1.1 33 4
    Glycine (g) 7.1 n/a n/a 0.0 n/a 1.0 0.9 0.9 0.8 0.2 11 1
    Histidine (g) 3.6 n/a n/a 0.0 n/a 0.7 0.6 0.6 0.5 0.2 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 4.3 n/a 1.9 0.2 1.1 6.2 4.8 4.8 4.9 0.8 29 4
    Isoleucine (g) 6.2 n/a n/a 0.0 n/a 1.2 1.0 1.0 0.9 0.3 11 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 8.9 n/a n/a 0.0 n/a 2.1 1.8 1.8 1.7 0.6 17 2
    Lysine (g) 10.0 n/a n/a 0.0 n/a 1.8 1.5 1.5 1.2 0.4 16 2
    Magnesium (mg) 145.0 n/a n/a 11.0 45.2 207.8 111.0 111.0 111.0 43.1 785 98
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a n/a 0.1 0.5 1.3 0.7 0.7 0.4 0.3 4 1
    Methionine (g) 3.3 n/a n/a 0.0 n/a 0.4 0.3 0.3 0.2 0.2 5 1
    Monounsaturated Fat (g) 22.2 n/a n/a 0.0 0.0 0.1 1.6 1.6 0.4 0.3 26 3
    Niacin (mg) 57.5 n/a n/a 0.1 2.6 1.5 1.7 1.7 1.8 2.9 70 9
    Pantothenic acid (mg) 4.7 n/a n/a 0.1 0.6 0.7 0.6 0.6 0.9 0.4 9 1
    Phenylalanine (g) 4.7 n/a n/a 0.0 n/a 1.4 1.3 1.3 1.1 0.3 10 1
    Phosphorus (mg) 1,009.2 n/a n/a 31.9 57.6 415.7 370.0 370.0 304.2 129.3 2,688 336
    Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a n/a 17 2
    Polyunsaturated Fat (g) 11.4 n/a n/a 0.0 0.1 0.7 1.1 1.1 0.5 0.5 15 2
    Potassium (mg) 1,276.0 n/a n/a 160.6 439.9 1,054.0 974.2 974.3 920.9 333.4 6,133 767
    Proline (g) 5.5 n/a n/a 0.0 n/a 1.1 1.2 1.2 1.0 0.4 11 1
    Protein (g) 120.9 n/a 0.0 1.2 2.8 26.3 21.5 21.5 19.5 6.2 220 27
    Retinol (mcg) 139.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139 17
    Riboflavin (mg) 0.5 n/a n/a 0.0 0.1 0.2 0.2 0.2 0.2 0.2 2 0
    Saturated Fat (g) 15.4 n/a 0.0 0.0 0.0 0.4 0.6 0.6 0.3 0.1 18 2
    Selenium (mcg) 96.3 n/a n/a 0.6 1.6 3.6 3.7 3.7 20.6 1.6 132 16
    Serine (g) 4.2 n/a n/a 0.0 n/a 1.4 1.4 1.4 1.3 0.4 10 1
    Sodium (mg) 365.4 n/a 2,287.2 4.4 1,648.5 3.0 1,216.8 1,216.9 1,410.1 555.7 8,708 1,088
    Starch n/a n/a n/a 0.0 n/a n/a 36.6 36.6 30.3 n/a 104 13
    Sucrose n/a n/a n/a 1.1 n/a n/a 7.6 7.6 19.7 n/a 36 5
    Sugar (g) 0.0 n/a 5.3 4.7 n/a n/a 7.6 7.6 32.7 7.1 65 8
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a n/a 0.1 0.1 0.7 0.5 0.5 0.4 0.2 3 0
    Threonine (g) 5.0 n/a n/a 0.0 n/a 1.1 0.8 0.8 0.6 0.3 9 1
    Tocopherol, alpha (mg) 1.6 n/a n/a 0.0 n/a n/a 0.1 0.1 0.6 0.2 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.2 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a 2.8 2.8 2.9 n/a 9 1
    Total Fat (g) 53.7 n/a 0.0 0.1 0.3 1.6 2.5 2.5 1.5 1.0 63 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 1.4 n/a n/a 0.0 n/a 0.3 0.3 0.3 0.2 0.1 3 0
    Tyrosine (g) 4.0 n/a n/a 0.0 n/a 0.7 0.5 0.5 0.5 0.3 7 1
    Valine (g) 5.9 n/a n/a 0.0 n/a 1.4 1.2 1.2 1.1 0.4 11 1
    Vitamin A, IU (IU) 481.4 n/a 2,659.4 2.2 1,603.3 17.8 0.0 0.0 444.0 6.8 5,215 652
    Vitamin A, RAE (mcg) 139.2 n/a n/a 0.0 82.2 0.0 0.0 0.0 20.6 0.0 242 30
    Vitamin B-12 (mcg) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.1 n/a n/a 0.1 0.4 0.2 0.3 0.3 0.3 0.3 5 1
    Vitamin C (mg) 0.0 n/a 12.8 8.1 25.5 0.0 4.9 4.9 0.0 7.0 63 8
    Vitamin D (IU) 92.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 12
    Water (g) 402.9 n/a 1.6 98.0 387.4 195.2 320.8 320.8 296.0 174.0 2,197 275
    Zinc (mg) 4.6 n/a n/a 0.2 0.5 3.3 1.9 1.9 9.4 0.9 23 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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