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Nutritional Facts: Crock Pot Chicken Taco Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1 ounce (0g)
ranch dressing mix
1 ounce (28g)
taco seasoning mix
1 medium (110g)
onions
14 1/2 ounces (411g)
Rotel Tomatoes
14 1/2 ounces (297g)
black beans
14 1/2 ounces (411g)
cannellini beans
14 1/2 ounces (411g)
kidney beans
14 1/2 ounces (411g)
vegetarian baked beans
8 ounces (227g)
kernel corn
Total 1 serving
Alanine (g) 6.9 n/a n/a 0.0 n/a 1.1 1.0 1.0 0.8 0.4 11 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Arginine (g) 7.5 n/a n/a 0.1 n/a 1.6 1.2 1.2 0.9 0.3 13 2
Ash (g) 5.9 n/a 10.8 0.4 5.7 3.4 6.7 6.7 7.2 1.2 48 6
Aspartic acid (g) 10.8 n/a n/a 0.1 n/a 3.2 2.7 2.7 2.6 0.5 23 3
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Calcium (mg) 63.8 n/a n/a 25.3 82.2 80.2 139.8 139.8 139.8 9.1 680 85
Calories 997.6 n/a 53.3 44.0 61.7 391.9 345.3 345.3 386.4 181.4 2,807 351
Calories (kj) 4,176.0 n/a 222.5 182.6 259.0 1,638.9 1,451.1 1,451.2 1,615.6 759.8 11,757 1,470
Carbohydrates (g) 0.0 n/a 16.0 10.3 14.9 70.4 59.6 59.6 86.9 44.4 362 45
Cholesterol (mg) 371.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 46
Copper (mg) 0.2 n/a n/a 0.0 0.4 0.6 0.6 0.6 0.6 0.1 3 0
Cystine (g) 1.6 n/a n/a 0.0 n/a 0.3 0.2 0.2 0.2 0.1 3 0
Dietary Fiber (g) 0.0 n/a 5.3 1.9 n/a 25.8 21.8 21.8 16.9 5.4 99 12
Folate (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
Folate, DFE (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
Folate, food (mcg) 23.2 n/a n/a 20.9 37.0 442.4 148.0 148.0 49.3 70.3 939 117
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a n/a 0.0 0.0 6.4 n/a 8 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a 0.0 0.0 6.5 n/a 9 1
Glutamic acid (g) 17.8 n/a n/a 0.3 n/a 4.0 3.5 3.5 3.3 1.1 33 4
Glycine (g) 7.1 n/a n/a 0.0 n/a 1.0 0.9 0.9 0.8 0.2 11 1
Histidine (g) 3.6 n/a n/a 0.0 n/a 0.7 0.6 0.6 0.5 0.2 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 4.3 n/a 1.9 0.2 1.1 6.2 4.8 4.8 4.9 0.8 29 4
Isoleucine (g) 6.2 n/a n/a 0.0 n/a 1.2 1.0 1.0 0.9 0.3 11 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 8.9 n/a n/a 0.0 n/a 2.1 1.8 1.8 1.7 0.6 17 2
Lysine (g) 10.0 n/a n/a 0.0 n/a 1.8 1.5 1.5 1.2 0.4 16 2
Magnesium (mg) 145.0 n/a n/a 11.0 45.2 207.8 111.0 111.0 111.0 43.1 785 98
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.1 0.5 1.3 0.7 0.7 0.4 0.3 4 1
Methionine (g) 3.3 n/a n/a 0.0 n/a 0.4 0.3 0.3 0.2 0.2 5 1
Monounsaturated Fat (g) 22.2 n/a n/a 0.0 0.0 0.1 1.6 1.6 0.4 0.3 26 3
Niacin (mg) 57.5 n/a n/a 0.1 2.6 1.5 1.7 1.7 1.8 2.9 70 9
Pantothenic acid (mg) 4.7 n/a n/a 0.1 0.6 0.7 0.6 0.6 0.9 0.4 9 1
Phenylalanine (g) 4.7 n/a n/a 0.0 n/a 1.4 1.3 1.3 1.1 0.3 10 1
Phosphorus (mg) 1,009.2 n/a n/a 31.9 57.6 415.7 370.0 370.0 304.2 129.3 2,688 336
Phytosterols n/a n/a n/a 16.5 n/a n/a n/a n/a n/a n/a 17 2
Polyunsaturated Fat (g) 11.4 n/a n/a 0.0 0.1 0.7 1.1 1.1 0.5 0.5 15 2
Potassium (mg) 1,276.0 n/a n/a 160.6 439.9 1,054.0 974.2 974.3 920.9 333.4 6,133 767
Proline (g) 5.5 n/a n/a 0.0 n/a 1.1 1.2 1.2 1.0 0.4 11 1
Protein (g) 120.9 n/a 0.0 1.2 2.8 26.3 21.5 21.5 19.5 6.2 220 27
Retinol (mcg) 139.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139 17
Riboflavin (mg) 0.5 n/a n/a 0.0 0.1 0.2 0.2 0.2 0.2 0.2 2 0
Saturated Fat (g) 15.4 n/a 0.0 0.0 0.0 0.4 0.6 0.6 0.3 0.1 18 2
Selenium (mcg) 96.3 n/a n/a 0.6 1.6 3.6 3.7 3.7 20.6 1.6 132 16
Serine (g) 4.2 n/a n/a 0.0 n/a 1.4 1.4 1.4 1.3 0.4 10 1
Sodium (mg) 365.4 n/a 2,287.2 4.4 1,648.5 3.0 1,216.8 1,216.9 1,410.1 555.7 8,708 1,088
Starch n/a n/a n/a 0.0 n/a n/a 36.6 36.6 30.3 n/a 104 13
Sucrose n/a n/a n/a 1.1 n/a n/a 7.6 7.6 19.7 n/a 36 5
Sugar (g) 0.0 n/a 5.3 4.7 n/a n/a 7.6 7.6 32.7 7.1 65 8
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.1 0.1 0.7 0.5 0.5 0.4 0.2 3 0
Threonine (g) 5.0 n/a n/a 0.0 n/a 1.1 0.8 0.8 0.6 0.3 9 1
Tocopherol, alpha (mg) 1.6 n/a n/a 0.0 n/a n/a 0.1 0.1 0.6 0.2 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a 2.8 2.8 2.9 n/a 9 1
Total Fat (g) 53.7 n/a 0.0 0.1 0.3 1.6 2.5 2.5 1.5 1.0 63 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.4 n/a n/a 0.0 n/a 0.3 0.3 0.3 0.2 0.1 3 0
Tyrosine (g) 4.0 n/a n/a 0.0 n/a 0.7 0.5 0.5 0.5 0.3 7 1
Valine (g) 5.9 n/a n/a 0.0 n/a 1.4 1.2 1.2 1.1 0.4 11 1
Vitamin A, IU (IU) 481.4 n/a 2,659.4 2.2 1,603.3 17.8 0.0 0.0 444.0 6.8 5,215 652
Vitamin A, RAE (mcg) 139.2 n/a n/a 0.0 82.2 0.0 0.0 0.0 20.6 0.0 242 30
Vitamin B-12 (mcg) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.1 n/a n/a 0.1 0.4 0.2 0.3 0.3 0.3 0.3 5 1
Vitamin C (mg) 0.0 n/a 12.8 8.1 25.5 0.0 4.9 4.9 0.0 7.0 63 8
Vitamin D (IU) 92.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 12
Water (g) 402.9 n/a 1.6 98.0 387.4 195.2 320.8 320.8 296.0 174.0 2,197 275
Zinc (mg) 4.6 n/a n/a 0.2 0.5 3.3 1.9 1.9 9.4 0.9 23 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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