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    Nutritional Facts: Sausage and Mushroom Penne in Mustard Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    penne pasta
    4 (400g)
    sausages
    1 tablespoon (14g)
    olive oil
    1 (3g)
    garlic cloves
    2 stalks (30g)
    spring onions
    4 (72g)
    mushrooms
    1 1/2 teaspoons (0g)
    coarse grain mustard
    200 ml (192g)
    single cream
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    2 tablespoons (10g)
    parmesan cheese
    2 tablespoons (11g)
    basil leaves
    Total 1 serving
    Alanine (g) 1.9 3.6 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.1 0.0 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 3.5 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.2 0.0 5 3
    Ash (g) 4.1 9.0 0.0 0.0 0.2 0.6 n/a 1.1 3.0 0.1 0.8 0.2 19 10
    Aspartic acid (g) 1.8 5.2 0.0 0.0 0.1 0.1 n/a 0.4 0.0 0.0 0.3 0.0 8 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.7 36.0 0.1 5.4 21.6 2.2 n/a 184.3 0.7 5.1 110.9 18.8 399 199
    Calories 1,220.9 1,216.0 119.3 4.5 9.6 15.8 n/a 374.4 0.0 2.9 43.1 2.4 3,009 1,505
    Calories (kj) 5,109.5 5,084.0 499.4 18.7 40.5 67.0 n/a 1,570.6 0.0 12.1 180.5 10.0 12,592 6,296
    Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 1
    Carbohydrates (g) 271.1 0.0 0.0 1.0 2.2 2.3 n/a 7.0 0.0 0.7 0.4 0.3 285 143
    Cholesterol (mg) 0.0 288.0 0.0 0.0 0.0 0.0 n/a 126.7 0.0 0.0 8.8 0.0 424 212
    Copper (mg) 0.7 0.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1 1
    Cystine (g) 0.5 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 1
    Dietary Fiber (g) 37.6 0.0 0.0 0.1 0.8 0.7 n/a 0.0 0.0 0.3 0.0 0.2 40 20
    Folate (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
    Folate, DFE (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
    Folate, food (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 0.0 0.0 1 1
    Glutamic acid (g) 4.8 8.8 0.0 0.0 0.1 0.2 n/a 1.1 0.0 0.0 0.9 0.0 16 8
    Glycine (g) 1.0 3.7 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 5 3
    Histidine (g) 0.8 2.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 3 2
    Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 3.2 4.4 0.1 0.1 0.4 0.4 n/a 0.1 0.0 0.1 0.1 0.3 9 5
    Isoleucine (g) 0.9 2.5 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.0 4 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 3.1 4.3 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.4 0.0 8 4
    Lysine (g) 0.7 4.8 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.3 0.0 6 3
    Magnesium (mg) 407.0 56.0 0.0 0.8 6.0 6.5 n/a 17.3 0.0 2.0 3.8 6.8 506 253
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 2 1
    Methionine (g) 0.5 1.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 2 1
    Monounsaturated Fat (g) 1.9 47.3 9.8 0.0 0.0 0.0 n/a 10.7 0.0 0.0 0.8 0.0 71 35
    Niacin (mg) 8.3 18.8 0.0 0.0 0.2 2.6 n/a 0.1 0.0 0.0 0.0 0.1 30 15
    Pantothenic acid (mg) 1.7 2.7 0.0 0.0 0.0 1.1 n/a 0.5 0.0 0.0 0.0 0.0 6 3
    Phenylalanine (g) 1.3 2.2 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.2 0.0 4 2
    Phosphorus (mg) 865.3 540.0 0.0 4.6 11.1 61.9 n/a 153.6 0.0 1.8 72.9 5.9 1,717 859
    Phytosterols n/a n/a 29.8 n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a 31 15
    Polyunsaturated Fat (g) 3.2 14.2 1.4 0.0 0.0 0.1 n/a 1.4 0.0 0.0 0.1 0.0 21 10
    Potassium (mg) 1,005.5 992.0 0.1 12.0 82.8 229.0 n/a 234.2 0.2 15.3 12.5 31.3 2,615 1,307
    Proline (g) 2.2 2.7 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.5 0.0 6 3
    Protein (g) 25.5 60.4 0.0 0.2 0.5 2.2 n/a 5.2 0.0 0.1 3.8 0.3 98 49
    Retinol (mcg) 0.0 44.0 0.0 0.0 0.0 0.0 n/a 341.8 0.0 0.0 22.3 0.0 408 204
    Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 0.3 n/a 0.3 0.0 0.0 0.0 0.0 1 1
    Saturated Fat (g) 1.0 35.2 1.9 0.0 0.0 0.0 n/a 23.1 0.0 0.0 1.7 0.0 63 31
    Selenium (mcg) 27.0 0.0 0.0 0.4 0.2 6.7 n/a 1.2 0.0 0.1 1.8 0.0 37 19
    Serine (g) 1.2 2.3 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.0 4 2
    Sodium (mg) 10.3 2,544.0 0.3 0.5 4.8 3.6 n/a 76.8 1,162.7 0.2 152.9 0.4 3,957 1,978
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Sugar n/a 0.0 0.0 0.0 0.7 1.4 n/a 0.3 0.0 0.0 0.1 0.0 3 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 1.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2 1
    Threonine (g) 1.0 2.4 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.1 0.0 4 2
    Tocopherol, alpha n/a 0.8 1.9 0.0 0.2 0.0 n/a 1.1 0.0 0.0 0.0 0.1 4 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 7.1 106.1 13.5 0.0 0.1 0.2 n/a 37.1 0.0 0.0 2.9 0.1 167 84
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.2 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 1 0
    Tyrosine (g) 1.0 1.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.0 3 2
    Valine (g) 1.3 2.8 0.0 0.0 0.0 0.2 n/a 0.3 0.0 0.0 0.3 0.0 5 2
    Vitamin A, IU (IU) 581.4 300.0 0.0 0.3 299.1 0.0 n/a 1,259.5 0.0 6.3 86.5 559.2 3,092 1,546
    Vitamin A, RAE (mcg) 30.8 52.0 0.0 0.0 15.0 0.0 n/a 347.5 0.0 0.3 22.9 28.0 496 248
    Vitamin B-12 (mcg) 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 4 2
    Vitamin B-6 (mg) 0.7 1.2 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 2.8 0.0 0.9 5.6 1.5 n/a 1.5 0.0 0.0 0.0 1.9 14 7
    Vitamin D n/a 208.0 0.0 0.0 0.0 5.0 n/a 26.9 0.0 0.0 2.1 0.0 242 121
    Water (g) 34.2 224.9 0.0 1.8 26.9 66.6 n/a 141.6 0.0 0.1 2.1 9.8 508 254
    Zinc (mg) 6.1 8.7 0.0 0.0 0.1 0.4 n/a 0.5 0.0 0.0 0.4 0.1 16 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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