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Nutritional Facts: Sausage and Mushroom Penne in Mustard Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
penne pasta
4 (400g)
sausages
1 tablespoon (14g)
olive oil
1 (3g)
garlic cloves
2 stalks (30g)
spring onions
4 (72g)
mushrooms
1 1/2 teaspoons (0g)
coarse grain mustard
200 ml (192g)
single cream
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
2 tablespoons (10g)
parmesan cheese
2 tablespoons (11g)
basil leaves
Total 1 serving
Alanine (g) 1.9 3.6 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.1 0.0 6 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 3.5 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.2 0.0 5 3
Ash (g) 4.1 9.0 0.0 0.0 0.2 0.6 n/a 1.1 3.0 0.1 0.8 0.2 19 10
Aspartic acid (g) 1.8 5.2 0.0 0.0 0.1 0.1 n/a 0.4 0.0 0.0 0.3 0.0 8 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.7 36.0 0.1 5.4 21.6 2.2 n/a 184.3 0.7 5.1 110.9 18.8 399 199
Calories 1,220.9 1,216.0 119.3 4.5 9.6 15.8 n/a 374.4 0.0 2.9 43.1 2.4 3,009 1,505
Calories (kj) 5,109.5 5,084.0 499.4 18.7 40.5 67.0 n/a 1,570.6 0.0 12.1 180.5 10.0 12,592 6,296
Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 1
Carbohydrates (g) 271.1 0.0 0.0 1.0 2.2 2.3 n/a 7.0 0.0 0.7 0.4 0.3 285 143
Cholesterol (mg) 0.0 288.0 0.0 0.0 0.0 0.0 n/a 126.7 0.0 0.0 8.8 0.0 424 212
Copper (mg) 0.7 0.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1 1
Cystine (g) 0.5 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 1
Dietary Fiber (g) 37.6 0.0 0.0 0.1 0.8 0.7 n/a 0.0 0.0 0.3 0.0 0.2 40 20
Folate (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
Folate, DFE (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
Folate, food (mcg) 85.5 4.0 0.0 0.1 19.2 12.2 n/a 3.8 0.0 0.2 1.0 7.2 133 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 0.0 0.0 1 1
Glutamic acid (g) 4.8 8.8 0.0 0.0 0.1 0.2 n/a 1.1 0.0 0.0 0.9 0.0 16 8
Glycine (g) 1.0 3.7 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.0 5 3
Histidine (g) 0.8 2.2 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 3 2
Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 3.2 4.4 0.1 0.1 0.4 0.4 n/a 0.1 0.0 0.1 0.1 0.3 9 5
Isoleucine (g) 0.9 2.5 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.0 4 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 3.1 4.3 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.4 0.0 8 4
Lysine (g) 0.7 4.8 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.0 0.3 0.0 6 3
Magnesium (mg) 407.0 56.0 0.0 0.8 6.0 6.5 n/a 17.3 0.0 2.0 3.8 6.8 506 253
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 2 1
Methionine (g) 0.5 1.3 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 2 1
Monounsaturated Fat (g) 1.9 47.3 9.8 0.0 0.0 0.0 n/a 10.7 0.0 0.0 0.8 0.0 71 35
Niacin (mg) 8.3 18.8 0.0 0.0 0.2 2.6 n/a 0.1 0.0 0.0 0.0 0.1 30 15
Pantothenic acid (mg) 1.7 2.7 0.0 0.0 0.0 1.1 n/a 0.5 0.0 0.0 0.0 0.0 6 3
Phenylalanine (g) 1.3 2.2 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.2 0.0 4 2
Phosphorus (mg) 865.3 540.0 0.0 4.6 11.1 61.9 n/a 153.6 0.0 1.8 72.9 5.9 1,717 859
Phytosterols n/a n/a 29.8 n/a n/a n/a n/a n/a 0.0 1.1 n/a n/a 31 15
Polyunsaturated Fat (g) 3.2 14.2 1.4 0.0 0.0 0.1 n/a 1.4 0.0 0.0 0.1 0.0 21 10
Potassium (mg) 1,005.5 992.0 0.1 12.0 82.8 229.0 n/a 234.2 0.2 15.3 12.5 31.3 2,615 1,307
Proline (g) 2.2 2.7 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.5 0.0 6 3
Protein (g) 25.5 60.4 0.0 0.2 0.5 2.2 n/a 5.2 0.0 0.1 3.8 0.3 98 49
Retinol (mcg) 0.0 44.0 0.0 0.0 0.0 0.0 n/a 341.8 0.0 0.0 22.3 0.0 408 204
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 0.3 n/a 0.3 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 1.0 35.2 1.9 0.0 0.0 0.0 n/a 23.1 0.0 0.0 1.7 0.0 63 31
Selenium (mcg) 27.0 0.0 0.0 0.4 0.2 6.7 n/a 1.2 0.0 0.1 1.8 0.0 37 19
Serine (g) 1.2 2.3 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.2 0.0 4 2
Sodium (mg) 10.3 2,544.0 0.3 0.5 4.8 3.6 n/a 76.8 1,162.7 0.2 152.9 0.4 3,957 1,978
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Sugar n/a 0.0 0.0 0.0 0.7 1.4 n/a 0.3 0.0 0.0 0.1 0.0 3 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 1.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.0 2.4 0.0 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.1 0.0 4 2
Tocopherol, alpha n/a 0.8 1.9 0.0 0.2 0.0 n/a 1.1 0.0 0.0 0.0 0.1 4 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Total Fat (g) 7.1 106.1 13.5 0.0 0.1 0.2 n/a 37.1 0.0 0.0 2.9 0.1 167 84
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.2 0.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 1 0
Tyrosine (g) 1.0 1.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.0 3 2
Valine (g) 1.3 2.8 0.0 0.0 0.0 0.2 n/a 0.3 0.0 0.0 0.3 0.0 5 2
Vitamin A, IU (IU) 581.4 300.0 0.0 0.3 299.1 0.0 n/a 1,259.5 0.0 6.3 86.5 559.2 3,092 1,546
Vitamin A, RAE (mcg) 30.8 52.0 0.0 0.0 15.0 0.0 n/a 347.5 0.0 0.3 22.9 28.0 496 248
Vitamin B-12 (mcg) 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 4 2
Vitamin B-6 (mg) 0.7 1.2 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 2.8 0.0 0.9 5.6 1.5 n/a 1.5 0.0 0.0 0.0 1.9 14 7
Vitamin D n/a 208.0 0.0 0.0 0.0 5.0 n/a 26.9 0.0 0.0 2.1 0.0 242 121
Water (g) 34.2 224.9 0.0 1.8 26.9 66.6 n/a 141.6 0.0 0.1 2.1 9.8 508 254
Zinc (mg) 6.1 8.7 0.0 0.0 0.1 0.4 n/a 0.5 0.0 0.0 0.4 0.1 16 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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