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Nutritional Facts: Cherry Tomato Sauce With Lemon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 (3g)
garlic cloves
1/2 cup (30g)
fresh parsley
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh black pepper
2 cups (298g)
cherry tomatoes
1/2 teaspoon (1g)
lemon zest
1/4 teaspoon (1g)
sugar
2 tablespoons (29g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Ash (g) 0.0 0.0 0.7 3.0 0.1 1.5 0.0 0.0 0.1 5 1
Aspartic acid (g) 0.0 0.0 0.1 0.0 0.0 0.4 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 5.4 41.4 0.7 5.1 29.8 1.3 0.0 1.8 86 21
Calories 238.7 4.5 10.8 0.0 2.9 53.6 0.5 4.1 6.5 321 80
Calories (kj) 998.7 18.7 45.3 0.0 12.1 220.5 2.0 17.0 26.8 1,341 335
Carbohydrates (g) 0.0 1.0 1.9 0.0 0.7 11.6 0.2 1.0 2.0 18 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 1.0 0.0 0.3 3.6 0.1 0.0 0.1 5 1
Folate (mcg) 0.0 0.1 45.6 0.0 0.2 44.7 0.1 0.0 5.9 97 24
Folate, DFE (mcg) 0.0 0.1 45.6 0.0 0.2 44.7 0.1 0.0 5.9 97 24
Folate, food (mcg) 0.0 0.1 45.6 0.0 0.2 44.7 0.1 0.0 5.9 97 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 4.1 n/a 0.0 0.3 4 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 3.7 n/a 0.0 0.3 4 1
Glutamic acid (g) 0.0 0.0 0.1 0.0 0.0 1.3 n/a n/a n/a 1 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 1.9 0.0 0.1 0.8 0.0 0.0 0.0 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0 0
Magnesium (mg) 0.0 0.8 15.0 0.0 2.0 32.8 0.2 0.0 1.8 52 13
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 20 5
Niacin (mg) 0.0 0.0 0.4 0.0 0.0 1.8 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 4.6 17.4 0.0 1.8 71.5 0.1 0.0 2.4 98 24
Phytosterols (mg) 59.7 n/a 1.5 0.0 1.1 20.9 0.4 n/a n/a 83 21
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 1
Potassium (mg) 0.3 12.0 166.2 0.2 15.3 706.3 1.6 0.0 30.4 932 233
Proline (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 0.0 0.2 0.9 0.0 0.1 2.6 0.0 0.0 0.1 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Selenium (mcg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Sodium (mg) 0.5 0.5 16.8 1,162.7 0.2 14.9 0.1 0.0 0.3 1,196 299
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 1.0 0.1 1 0
Sugar (g) 0.0 0.0 0.3 0.0 0.0 7.8 0.0 1.0 0.7 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.2 0.0 0.0 1.6 0.0 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.2 n/a 0.1 0.4 n/a n/a n/a 1 0
Total Fat (g) 27.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.1 28 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.3 2,527.2 0.0 6.3 2,482.3 0.5 0.0 1.8 5,018 1,255
Vitamin A, RAE (mcg) 0.0 0.0 126.3 0.0 0.3 125.2 0.0 0.0 0.0 252 63
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.9 39.9 0.0 0.0 40.8 1.3 0.0 11.4 94 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 1.8 26.3 0.0 0.1 281.7 0.8 0.0 27.2 338 84
Zinc (mg) 0.0 0.0 0.3 0.0 0.0 0.5 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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