You are in: Home /
Lost? Site Map

Nutritional Facts: Red Curry Pork With Apple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
peanut oil
800 g (800g)
pork fillets
5 tablespoons (0g)
red curry paste
1 medium (110g)
onions
3 (9g)
garlic cloves
2 teaspoons (4g)
fresh ginger
300 ml (304g)
coconut milk
200 ml (247g)
coconut cream
50 ml (50g)
water
1 teaspoon (5g)
chicken stock
2 medium (364g)
apples
2 teaspoons (10g)
lime juice
1 teaspoon (6g)
fish sauce
400 g (400g)
baby bok choy
1/2 cup (21g)
Thai basil
Total 1 serving
Alanine (g) 0.0 9.8 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.3 0.0 11 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 10.5 n/a 0.1 0.1 0.0 1.0 0.5 n/a n/a 0.0 0.0 n/a 0.3 0.0 13 3
Ash (g) 0.0 8.7 n/a 0.4 0.1 0.0 3.0 0.8 0.1 0.0 0.7 0.0 1.2 3.2 0.3 19 5
Aspartic acid (g) 0.0 15.6 n/a 0.1 0.0 0.0 0.6 0.3 n/a n/a 0.3 0.0 n/a 0.4 0.1 17 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 104.0 n/a 25.3 16.3 0.6 54.8 9.9 1.5 0.2 21.8 1.4 2.6 420.0 37.5 696 174
Calories 358.0 1,024.0 n/a 44.0 13.4 3.2 599.4 880.7 0.0 1.8 189.3 2.5 2.1 52.0 4.9 3,175 794
Calories (kj) 1,498.1 4,288.0 n/a 182.6 56.1 13.3 2,507.1 3,685.5 0.0 7.6 793.5 10.5 8.8 220.0 19.9 13,291 3,323
Carbohydrates (g) 0.0 0.0 n/a 10.3 3.0 0.7 8.5 131.3 0.0 0.2 50.3 0.8 0.2 8.7 0.6 215 54
Cholesterol (mg) 0.0 504.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 504 126
Copper (mg) 0.0 0.6 n/a 0.0 0.0 0.0 0.7 0.6 0.0 0.0 0.1 0.0 0.0 0.1 0.1 2 1
Cystine (g) 0.0 2.2 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 2 1
Dietary Fiber (g) 0.0 0.0 n/a 1.9 0.2 0.1 n/a 0.5 0.0 0.0 8.7 0.0 0.0 4.0 0.3 16 4
Folate (mcg) 0.0 40.0 n/a 20.9 0.3 0.4 42.6 34.5 0.0 0.3 10.9 1.0 3.1 264.0 14.4 432 108
Folate, DFE (mcg) 0.0 40.0 n/a 20.9 0.3 0.4 42.6 34.5 0.0 0.3 10.9 1.0 3.1 264.0 14.4 432 108
Folate, food (mcg) 0.0 40.0 n/a 20.9 0.3 0.4 42.6 34.5 0.0 0.3 10.9 1.0 3.1 264.0 14.4 432 108
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a n/a 21.5 0.1 n/a n/a 0.0 23 6
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a 8.8 0.1 n/a n/a 0.0 11 3
Glutamic acid (g) 0.0 26.4 n/a 0.3 0.1 0.0 1.4 0.7 n/a n/a 0.1 0.0 n/a 1.4 0.1 30 8
Glycine (g) 0.0 8.0 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 9 2
Histidine (g) 0.0 6.7 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 7 2
Iron (mg) 0.0 7.0 n/a 0.2 0.2 0.0 10.0 0.3 0.0 0.0 0.4 0.0 0.0 3.2 0.7 22 6
Isoleucine (g) 0.0 7.9 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.3 0.0 9 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 13.5 n/a 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.4 0.0 15 4
Lysine (g) 0.0 15.2 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.4 0.0 16 4
Magnesium (mg) 0.0 208.0 n/a 11.0 2.3 1.7 140.0 41.9 0.5 0.2 18.2 0.8 10.5 76.0 13.6 525 131
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.1 n/a 0.1 0.2 0.0 2.3 2.0 0.0 n/a 0.1 0.0 0.0 0.6 0.2 6 1
Methionine (g) 0.0 4.5 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 18.7 15.3 n/a 0.0 0.0 0.0 2.8 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 39 10
Niacin (mg) 0.0 35.3 n/a 0.1 0.1 0.0 1.9 0.1 0.0 0.1 0.3 0.0 0.1 2.0 0.2 40 10
Pantothenic acid (mg) 0.0 6.6 n/a 0.1 0.1 0.0 0.5 0.4 0.0 n/a 0.2 0.0 0.0 0.4 0.0 8 2
Phenylalanine (g) 0.0 6.7 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 7 2
Phosphorus (mg) 0.0 1,744.0 n/a 31.9 13.8 1.4 292.1 54.3 0.0 1.4 40.0 1.4 0.4 148.0 11.9 2,340 585
Phytosterols (mg) 83.8 n/a n/a 16.5 n/a 0.6 n/a n/a n/a n/a 43.7 n/a n/a n/a n/a 145 36
Polyunsaturated Fat (g) 13.0 3.6 n/a 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.2 0.0 0.0 0.4 0.1 18 5
Potassium (mg) 0.0 2,960.0 n/a 160.6 36.1 16.6 669.4 249.2 0.5 5.3 389.5 11.8 17.3 1,008.0 62.5 5,587 1,397
Proline (g) 0.0 6.8 n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 7 2
Protein (g) 0.0 168.5 n/a 1.2 0.6 0.1 6.1 2.9 0.0 0.1 0.9 0.0 0.3 6.0 0.7 187 47
Retinol (mcg) 0.0 16.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 16 4
Riboflavin (mg) 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 3 1
Saturated Fat (g) 6.8 11.7 n/a 0.0 0.0 0.0 57.6 38.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0 115 29
Selenium (mcg) 0.0 265.6 n/a 0.6 1.3 0.0 n/a 13.6 0.0 0.1 0.0 0.0 0.5 2.0 0.1 284 71
Serine (g) 0.0 7.0 n/a 0.0 0.0 0.0 0.3 0.2 n/a n/a 0.0 0.0 n/a 0.2 0.0 8 2
Sodium (mg) 0.0 408.0 n/a 4.4 1.5 0.5 39.6 88.8 1.5 7.2 3.6 0.2 470.6 260.0 0.8 1,287 322
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a n/a n/a 127.0 n/a n/a 7.5 0.0 n/a n/a 0.0 136 34
Sugar (g) 0.0 0.0 n/a 4.7 0.1 0.1 n/a 127.0 0.0 0.1 37.8 0.2 0.2 4.7 0.1 175 44
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 8.7 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 9 2
Threonine (g) 0.0 7.7 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.0 8 2
Tocopherol, alpha (mg) 6.4 1.4 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.7 0.0 0.0 0.4 0.2 9 2
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 6.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 6 2
Total Fat (g) 40.5 33.8 n/a 0.1 0.0 0.0 64.9 40.2 0.0 0.1 0.6 0.0 0.0 0.8 0.1 181 45
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 2.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 2 1
Tyrosine (g) 0.0 5.9 n/a 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 6 2
Valine (g) 0.0 9.1 n/a 0.0 0.0 0.0 0.4 0.2 n/a n/a 0.0 0.0 n/a 0.3 0.0 10 3
Vitamin A, IU (IU) 0.0 56.0 n/a 2.2 0.8 0.0 0.0 0.0 0.0 0.2 196.6 5.0 0.7 17,872.4 1,118.3 19,252 4,813
Vitamin A, RAE (mcg) 0.0 16.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 10.9 0.2 0.2 892.0 56.0 975 244
Vitamin B-12 (mcg) 0.0 5.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.0 5.0 n/a 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.8 0.0 6 2
Vitamin C (mg) 0.0 7.2 n/a 8.1 2.8 0.2 3.0 0.0 0.0 0.0 16.7 3.0 0.0 180.0 3.8 225 56
Vitamin D (IU) 0.0 128.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 32
Water (g) 0.0 588.4 n/a 98.0 5.3 3.2 221.7 71.5 50.0 4.6 311.4 9.2 4.3 381.3 19.5 1,768 442
Zinc (mg) 0.0 14.8 n/a 0.2 0.1 0.0 1.7 1.5 0.0 0.0 0.1 0.0 0.0 0.8 0.2 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Red Curry Pork With Apple.