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Nutritional Facts: Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (200g)
sugar
1/2 cup (114g)
butter
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
3/4 cup (183g)
milk
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Ash (g) 1.2 0.0 2.4 6.6 6.0 1.3 0.0 18 1
Aspartic acid (g) 1.1 n/a 0.1 n/a 0.0 0.5 n/a 2 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 2.0 27.2 677.5 1.4 217.8 0.5 964 80
Calories 910.0 774.0 813.8 4.7 0.0 117.1 12.1 2,632 219
Calories (kj) 3,807.5 3,236.0 3,403.9 19.6 0.0 490.4 50.6 11,008 917
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 200.0 0.1 2.2 0.0 8.5 0.5 402 34
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 25.6 0.0 270 22
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 3.4 0.0 0.0 9.2 0.0 470 39
Folate, DFE (mcg) 727.5 0.0 3.4 0.0 0.0 9.2 0.0 740 62
Folate, food (mcg) 72.5 0.0 3.4 0.0 0.0 9.2 0.0 85 7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a 0.2 n/a 0.0 1.3 n/a 10 1
Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Iron (mg) 11.6 0.1 0.0 1.0 0.0 0.1 0.0 13 1
Isoleucine (g) 0.9 n/a 0.1 n/a 0.0 0.4 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 0.1 n/a 0.0 0.6 n/a 2 0
Lysine (g) 0.6 n/a 0.1 n/a 0.0 0.5 n/a 1 0
Magnesium (mg) 55.0 0.0 2.3 3.6 0.1 23.8 0.5 85 7
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 0.0 1.9 0.0 26 2
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.0 15 1
Pantothenic acid (mg) 1.1 0.0 0.1 0.0 0.0 0.6 0.0 2 0
Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.3 n/a 2 0
Phosphorus (mg) 270.0 0.0 27.2 912.5 0.0 170.2 0.3 1,380 115
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 3.5 0.0 0.0 0.2 0.0 5 0
Potassium (mg) 267.5 4.0 27.2 0.5 0.5 276.3 6.2 582 49
Proline (g) 3.0 n/a 0.1 n/a 0.0 0.6 n/a 4 0
Protein (g) 25.8 0.0 1.0 0.0 0.0 6.0 0.0 33 3
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 56.7 0.0 818 68
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 0.4 0.0 58.3 0.0 0.0 4.2 0.0 63 5
Selenium (mcg) 84.8 1.2 1.1 0.0 0.0 3.7 0.0 91 8
Serine (g) 1.3 n/a 0.1 n/a 0.0 0.3 n/a 2 0
Sodium (mg) 5.0 2.0 810.4 726.2 2,325.5 89.7 0.4 3,959 330
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a n/a 200 17
Sugar (g) 0.7 199.6 0.1 0.0 0.0 n/a 0.5 201 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 2.6 0.0 0.0 n/a 0.0 3 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 92.1 0.0 0.0 6.7 0.0 101 8
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.3 n/a 1 0
Valine (g) 1.0 n/a 0.1 n/a 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 0.0 252.5 0.0 3,089 257
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 60.4 0.0 837 70
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 n/a 0.0 68 6
Water (g) 29.8 0.0 18.0 0.4 0.0 160.5 2.2 211 18
Zinc (mg) 1.8 0.0 0.1 0.0 0.0 0.7 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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