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    Nutritional Facts: Shortcake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 cup (200g)
    sugar
    1/2 cup (114g)
    butter
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    3/4 cup (183g)
    milk
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Ash (g) 1.2 0.0 2.4 6.6 6.0 1.3 0.0 18 1
    Aspartic acid (g) 1.1 n/a 0.1 n/a 0.0 0.5 n/a 2 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 37.5 2.0 27.2 677.5 1.4 217.8 0.5 964 80
    Calories 910.0 774.0 813.8 4.7 0.0 117.1 12.1 2,632 219
    Calories (kj) 3,807.5 3,236.0 3,403.9 19.6 0.0 490.4 50.6 11,008 917
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 200.0 0.1 2.2 0.0 8.5 0.5 402 34
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 25.6 0.0 270 22
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 457.5 0.0 3.4 0.0 0.0 9.2 0.0 470 39
    Folate, DFE (mcg) 727.5 0.0 3.4 0.0 0.0 9.2 0.0 740 62
    Folate, food (mcg) 72.5 0.0 3.4 0.0 0.0 9.2 0.0 85 7
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 8.7 n/a 0.2 n/a 0.0 1.3 n/a 10 1
    Glycine (g) 0.9 n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Iron (mg) 11.6 0.1 0.0 1.0 0.0 0.1 0.0 13 1
    Isoleucine (g) 0.9 n/a 0.1 n/a 0.0 0.4 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.8 n/a 0.1 n/a 0.0 0.6 n/a 2 0
    Lysine (g) 0.6 n/a 0.1 n/a 0.0 0.5 n/a 1 0
    Magnesium (mg) 55.0 0.0 2.3 3.6 0.1 23.8 0.5 85 7
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 23.9 0.0 0.0 1.9 0.0 26 2
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.0 15 1
    Pantothenic acid (mg) 1.1 0.0 0.1 0.0 0.0 0.6 0.0 2 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 0.3 n/a 2 0
    Phosphorus (mg) 270.0 0.0 27.2 912.5 0.0 170.2 0.3 1,380 115
    Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 3.5 0.0 0.0 0.2 0.0 5 0
    Potassium (mg) 267.5 4.0 27.2 0.5 0.5 276.3 6.2 582 49
    Proline (g) 3.0 n/a 0.1 n/a 0.0 0.6 n/a 4 0
    Protein (g) 25.8 0.0 1.0 0.0 0.0 6.0 0.0 33 3
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 56.7 0.0 818 68
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 0.0 2 0
    Saturated Fat (g) 0.4 0.0 58.3 0.0 0.0 4.2 0.0 63 5
    Selenium (mcg) 84.8 1.2 1.1 0.0 0.0 3.7 0.0 91 8
    Serine (g) 1.3 n/a 0.1 n/a 0.0 0.3 n/a 2 0
    Sodium (mg) 5.0 2.0 810.4 726.2 2,325.5 89.7 0.4 3,959 330
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a n/a n/a n/a n/a 200 17
    Sugar (g) 0.7 199.6 0.1 0.0 0.0 n/a 0.5 201 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 2.6 0.0 0.0 n/a 0.0 3 0
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 2.5 0.0 92.1 0.0 0.0 6.7 0.0 101 8
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 0.3 n/a 1 0
    Valine (g) 1.0 n/a 0.1 n/a 0.0 0.4 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 0.0 252.5 0.0 3,089 257
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 60.4 0.0 837 70
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.7 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 0
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 n/a 0.0 68 6
    Water (g) 29.8 0.0 18.0 0.4 0.0 160.5 2.2 211 18
    Zinc (mg) 1.8 0.0 0.1 0.0 0.0 0.7 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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