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    Nutritional Facts: Grilled Chicken Salad With Chorizo-Stuffed Olives in Citrus Vina

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    extra virgin olive oil
    1 (20g)
    shallots
    1 cup (248g)
    orange juice
    1/3 cup (0g)
    white balsamic vinegar
    1/4 cup (61g)
    lemon juice
    2 tablespoons (30g)
    lime juice
    1 (0g)
    oranges, zest of
    1 to taste (0g)
    salt and pepper
    16 (70g)
    ripe olives
    1/2 link (0g)
    spanish chorizo
    1/4 cup (31g)
    flour
    1 (50g)
    eggs
    1/2 cup (54g)
    panko breadcrumbs
    1 cup (218g)
    canola oil
    1 lb (454g)
    boneless skinless chicken breasts
    1 to taste (0g)
    salt and pepper
    16 small (2,720g)
    fingerling potatoes
    1/4 cup (54g)
    olive oil
    2 cups (100g)
    escarole
    3/4 cup (105g)
    roasted red peppers
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.4 0.3 n/a 5.6 n/a 1.4 0.0 0.1 0.0 8 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.4 0.3 n/a 6.5 n/a 2.2 0.0 0.1 0.0 10 2
    Ash (g) 0.0 0.2 1.0 n/a 0.1 0.1 n/a n/a 1.6 n/a 0.1 0.5 1.5 0.0 5.2 n/a 25.6 0.0 1.4 3.9 41 10
    Aspartic acid (g) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 0.7 0.4 n/a 9.1 n/a 10.6 0.0 0.1 0.1 21 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 900.3 n/a n/a n/a n/a n/a n/a 900 225
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 1.1 7.4 27.3 n/a 3.7 4.2 n/a n/a 62.0 n/a 4.7 28.0 98.8 0.0 22.7 n/a 244.8 0.5 52.0 43.1 600 150
    Calories 954.7 14.4 111.6 n/a 13.4 7.6 n/a n/a 81.0 n/a 113.8 71.5 213.3 1,927.1 517.6 n/a 1,876.8 477.4 17.0 18.9 6,416 1,604
    Calories (kj) 3,994.9 60.4 466.2 n/a 55.5 31.5 n/a n/a 338.6 n/a 475.9 299.5 892.6 8,063.8 2,165.6 n/a 7,833.6 1,997.5 71.0 78.8 26,825 6,706
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 525.4 n/a n/a n/a n/a n/a n/a 525 131
    Carbohydrates (g) 0.0 3.4 25.8 n/a 4.2 2.5 n/a n/a 4.4 n/a 23.8 0.4 38.9 0.0 0.0 n/a 427.3 0.0 3.4 4.1 538 135
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 186.0 0.0 0.0 290.6 n/a 0.0 0.0 0.0 0.0 477 119
    Copper (mg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.1 0.0 0.1 n/a 3.2 0.0 0.1 0.1 4 1
    Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1 0.2 n/a 1.0 n/a 0.5 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 n/a 0.5 n/a 0.2 0.1 n/a n/a 2.3 n/a 0.8 0.0 2.4 0.0 0.0 n/a 65.3 0.0 3.1 1.3 76 19
    Folate (mcg) 0.0 6.8 74.4 n/a 12.2 3.0 n/a n/a 0.0 n/a 57.2 23.5 57.8 0.0 18.2 n/a 489.6 0.0 142.0 16.8 901 225
    Folate, DFE (mcg) 0.0 6.8 74.4 n/a 12.2 3.0 n/a n/a 0.0 n/a 90.9 23.5 88.6 0.0 18.2 n/a 489.6 0.0 142.0 16.8 966 241
    Folate, food (mcg) 0.0 6.8 74.4 n/a 12.2 3.0 n/a n/a 0.0 n/a 9.1 23.5 13.5 0.0 18.2 n/a 489.6 0.0 142.0 16.8 809 202
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 48.1 0.0 44.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 92 23
    Fructose n/a n/a n/a n/a 0.7 0.2 n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a n/a 9.2 n/a n/a n/a 11 3
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.6 0.2 n/a n/a n/a n/a n/a 0.2 1.0 n/a n/a n/a 14.4 n/a n/a n/a 16 4
    Glutamic acid (g) 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 1.1 0.8 2.2 n/a 14.3 n/a 7.8 0.0 0.2 0.1 27 7
    Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.3 n/a 4.3 n/a 1.3 0.0 0.1 0.0 6 2
    Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.2 n/a 3.6 n/a 0.8 0.0 0.0 0.0 5 1
    Iron (mg) 0.6 0.2 0.5 n/a 0.0 0.0 n/a n/a 2.3 n/a 1.5 0.9 2.6 0.0 1.7 n/a 14.1 0.3 0.8 0.8 26 7
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.3 0.3 n/a 4.7 n/a 1.5 0.0 0.1 0.0 7 2
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.5 0.5 n/a 8.0 n/a 2.2 0.0 0.1 0.0 12 3
    Lysine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.5 0.2 n/a 9.3 n/a 2.4 0.0 0.1 0.0 13 3
    Magnesium (mg) 0.0 4.2 27.3 n/a 3.7 2.4 n/a n/a 2.8 n/a 6.9 6.0 23.2 0.0 118.0 n/a 571.2 0.0 15.0 11.6 792 198
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.5 0.0 0.1 n/a 3.9 0.0 0.4 0.2 5 1
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.1 n/a 2.5 n/a 0.7 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 78.8 0.0 0.1 n/a 0.0 0.0 n/a n/a 5.6 n/a 0.0 1.8 0.6 137.9 3.5 n/a 0.1 39.4 0.0 0.0 268 67
    Niacin (mg) 0.0 0.0 1.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 1.8 0.0 3.6 0.0 47.4 n/a 29.0 0.0 0.4 0.6 84 21
    Pantothenic acid (mg) 0.0 0.1 0.5 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.1 0.8 0.3 0.0 6.5 n/a 7.6 0.0 0.9 0.0 17 4
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.3 0.4 n/a 3.9 n/a 1.8 0.0 0.1 0.0 7 2
    Phosphorus (mg) 0.0 12.0 42.2 n/a 4.9 4.2 n/a n/a 2.1 n/a 33.8 99.0 89.1 0.0 953.4 n/a 1,686.4 0.0 28.0 21.0 2,976 744
    Phytosterols (mg) 238.7 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.3 n/a n/a n/a 108.8 119.3 n/a n/a 472 118
    Polyunsaturated Fat (g) 11.4 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.6 n/a 0.1 1.0 1.1 61.3 1.8 n/a 1.2 5.7 0.1 0.2 85 21
    Potassium (mg) 1.1 66.8 496.0 n/a 62.8 35.4 n/a n/a 5.6 n/a 33.4 69.0 105.8 0.0 1,679.8 n/a 11,070.4 0.5 314.0 153.3 14,094 3,524
    Proline (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.3 0.7 n/a 3.1 n/a 1.4 0.0 0.1 0.0 6 2
    Protein (g) 0.0 0.5 1.7 n/a 0.2 0.1 n/a n/a 0.6 n/a 3.2 6.3 7.2 0.0 96.4 n/a 45.7 0.0 1.3 0.8 164 41
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 80.0 0.0 0.0 40.9 n/a 0.0 0.0 0.0 0.0 121 30
    Riboflavin (mg) 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.2 0.2 0.0 0.5 n/a 0.9 0.0 0.1 0.0 2 1
    Saturated Fat (g) 14.9 0.0 0.1 n/a 0.0 0.0 n/a n/a 1.0 n/a 0.0 1.6 0.6 16.1 2.6 n/a 0.7 7.5 0.0 0.0 45 11
    Selenium (mcg) 0.0 0.2 0.2 n/a 0.1 0.0 n/a n/a 0.6 n/a 10.6 15.4 13.6 0.0 145.3 n/a 8.2 0.0 0.2 0.3 195 49
    Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 0.5 0.4 n/a 3.7 n/a 1.7 0.0 0.0 0.0 7 2
    Sodium (mg) 2.2 2.4 2.5 n/a 0.6 0.6 n/a n/a 517.4 n/a 0.6 71.0 395.3 0.0 526.6 n/a 435.2 1.1 22.0 1,437.5 3,415 854
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 32.2 n/a n/a n/a 366.9 n/a n/a n/a 399 100
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.5 n/a n/a n/a n/a n/a n/a 7 2
    Sucrose n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.6 n/a n/a n/a 8 2
    Sugar (g) 0.0 n/a 20.8 n/a 1.5 0.5 n/a n/a 0.0 n/a 0.1 0.2 3.3 0.0 0.0 n/a 31.3 0.0 0.3 n/a 58 15
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.5 0.0 0.3 n/a 1.9 0.0 0.1 0.0 3 1
    Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.3 0.2 n/a 4.3 n/a 1.5 0.0 0.1 0.0 7 2
    Tocopherol, alpha (mg) 15.5 n/a 0.1 n/a 0.1 0.1 n/a n/a 1.2 n/a 0.0 0.5 0.0 38.1 0.9 n/a 0.3 7.7 0.4 n/a 65 16
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 2.2 0.0 n/a 0.0 0.0 n/a n/a 2 1
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.3 0.4 59.6 0.4 n/a 0.0 0.4 n/a n/a 62 16
    Total Fat (g) 108.0 0.0 0.5 n/a 0.1 0.0 n/a n/a 7.5 n/a 0.3 4.8 2.9 218.0 11.8 n/a 2.7 54.0 0.2 0.3 411 103
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 0.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.1 n/a 1.2 n/a 0.5 0.0 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.2 0.2 n/a 3.5 n/a 1.1 0.0 0.0 0.0 5 1
    Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0.4 0.3 n/a 5.0 n/a 2.3 0.0 0.1 0.0 8 2
    Vitamin A, IU (IU) 0.0 238.0 496.0 n/a 3.7 15.1 n/a n/a 283.7 n/a 0.0 270.0 0.0 0.0 136.2 n/a 217.6 0.0 2,167.0 546.0 4,373 1,093
    Vitamin A, RAE (mcg) 0.0 12.0 24.8 n/a 0.0 0.6 n/a n/a 14.1 n/a 0.0 80.0 0.0 0.0 40.9 n/a 0.0 0.0 108.0 27.3 308 77
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.2 0.0 0.9 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 0.0 3.4 n/a 5.5 0.0 0.0 0.2 10 2
    Vitamin C (mg) 0.0 1.6 124.0 n/a 23.6 9.1 n/a n/a 0.6 n/a 0.0 0.0 0.0 0.0 5.4 n/a 535.8 0.0 6.5 48.8 756 189
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 41.0 0.0 0.0 22.7 n/a 0.0 0.0 0.0 0.0 64 16
    Water (g) 0.0 16.0 219.0 n/a 56.3 27.5 n/a n/a 56.3 n/a 3.7 38.1 3.5 0.0 344.1 n/a 2,219.0 0.0 93.8 95.8 3,173 793
    Zinc (mg) 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.2 0.6 0.8 0.0 2.6 n/a 7.9 0.0 0.8 0.2 14 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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