Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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10 1/2 lbs (4,760g) corned beef brisket |
2 1/2 lbs (1,135g) onions |
8 (17g) whole cloves |
2 large (144g) carrots |
2 large (128g) celery ribs |
6 (18g) garlic cloves |
12 (1g) black peppercorns |
2 cups (672g) red currant jelly |
1/2 cup (118g) ruby port |
1/2 cup (80g) shallots |
1/4 cup (61g) fresh lemon juice |
1/4 cup (62g) fresh orange juice |
4 1/2 teaspoons (9g) lemon peel |
1 tablespoon (6g) orange peel |
1 tablespoon (6g) dry mustard |
1 1/2 teaspoons (3g) ground ginger |
1 1/2 teaspoons (3g) fresh coarse ground black pepper |
1/2 teaspoon (3g) salt |
1/2 cup (0g) coarse grain mustard |
1/2 cup (110g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 52.6 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 53 | 5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18 | 2 |
| Arginine (g) | 55.9 | 1.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 58 | 6 |
| Ash (g) | 123.8 | 4.0 | 1.0 | 1.4 | 1.0 | 0.3 | 0.1 | 0.8 | 0.4 | 0.6 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.1 | 0.2 | 3.0 | n/a | 0.5 | 138 | 14 |
| Aspartic acid (g) | 78.8 | 1.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 81 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 380.8 | 261.0 | 108.5 | 47.5 | 51.2 | 32.6 | 5.3 | 47.0 | 9.4 | 29.6 | 3.7 | 6.8 | 12.1 | 9.7 | 16.8 | 3.1 | 15.3 | 0.7 | n/a | 91.3 | 1,132 | 113 |
| Calories | 11,947.6 | 454.0 | 54.3 | 59.0 | 20.5 | 26.8 | 3.0 | 1,787.5 | 188.8 | 57.6 | 13.4 | 27.9 | 4.2 | 5.8 | 32.0 | 9.0 | 8.7 | 0.0 | n/a | 418.0 | 15,118 | 1,512 |
| Calories (kj) | 49,980.0 | 1,884.1 | 226.8 | 249.1 | 85.8 | 112.1 | 12.6 | 7,492.8 | 791.8 | 241.6 | 55.5 | 116.6 | 17.7 | 24.3 | 133.9 | 37.9 | 36.2 | 0.0 | n/a | 1,749.0 | 63,248 | 6,325 |
| Carbohydrates (g) | 22.4 | 106.0 | 10.3 | 13.8 | 3.8 | 6.0 | 0.8 | 470.1 | 16.2 | 13.4 | 4.2 | 6.4 | 1.4 | 1.5 | 1.8 | 1.9 | 2.2 | 0.0 | n/a | 107.9 | 790 | 79 |
| Cholesterol (mg) | 4,664.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4,665 | 466 |
| Copper (mg) | 7.3 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 8 | 1 |
| Cystine (g) | 11.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Dietary Fiber (g) | 0.0 | 19.3 | 5.7 | 4.0 | 2.0 | 0.4 | 0.3 | 6.7 | 0.0 | n/a | 0.2 | 0.1 | 1.0 | 0.6 | 0.8 | 0.4 | 0.9 | 0.0 | n/a | 0.0 | 42 | 4 |
| Folate (mcg) | 285.6 | 215.6 | 15.6 | 27.4 | 46.1 | 0.5 | 0.2 | 13.4 | 0.0 | 27.2 | 12.2 | 18.6 | 1.2 | 1.8 | 10.2 | 0.4 | 0.6 | 0.0 | n/a | 1.1 | 678 | 68 |
| Folate, DFE (mcg) | 285.6 | 215.6 | 15.6 | 27.4 | 46.1 | 0.5 | 0.2 | 13.4 | 0.0 | 27.2 | 12.2 | 18.6 | 1.2 | 1.8 | 10.2 | 0.4 | 0.6 | 0.0 | n/a | 1.1 | 678 | 68 |
| Folate, food (mcg) | 285.6 | 215.6 | 15.6 | 27.4 | 46.1 | 0.5 | 0.2 | 13.4 | 0.0 | 27.2 | 12.2 | 18.6 | 1.2 | 1.8 | 10.2 | 0.4 | 0.6 | 0.0 | n/a | 1.1 | 678 | 68 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 14.6 | 0.2 | 0.8 | 0.7 | n/a | 0.0 | n/a | 6.1 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 24 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 22.4 | 0.2 | 0.8 | 0.7 | n/a | 0.0 | n/a | 3.1 | n/a | 0.6 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.5 | 29 | 3 |
| Glutamic acid (g) | 129.9 | 2.9 | n/a | 0.5 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 134 | 13 |
| Glycine (g) | 52.6 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 53 | 5 |
| Histidine (g) | 27.6 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 28 | 3 |
| Hydroxyproline (g) | 9.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Iron (mg) | 88.5 | 2.4 | 1.5 | 0.4 | 0.3 | 0.3 | 0.1 | 1.3 | 0.3 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.5 | 0.3 | 0.0 | n/a | 0.8 | 99 | 10 |
| Isoleucine (g) | 39.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 40 | 4 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 68.8 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 70 | 7 |
| Lysine (g) | 73.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 74 | 7 |
| Magnesium (mg) | 571.2 | 113.5 | 44.4 | 17.3 | 14.1 | 4.5 | 2.1 | 40.3 | 10.6 | 16.8 | 3.7 | 6.8 | 1.4 | 1.3 | 23.3 | 5.8 | 5.9 | 0.0 | n/a | 9.9 | 893 | 89 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 1.5 | 5.0 | 0.2 | 0.1 | 0.3 | 0.2 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.9 | 0.4 | 0.0 | n/a | 0.1 | 11 | 1 |
| Methionine (g) | 22.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23 | 2 |
| Monounsaturated Fat (g) | 438.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 441 | 44 |
| Niacin (mg) | 144.2 | 1.3 | 0.2 | 1.4 | 0.4 | 0.1 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 150 | 15 |
| Pantothenic acid (mg) | 20.0 | 1.4 | n/a | 0.4 | 0.3 | 0.1 | 0.0 | 1.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 24 | 2 |
| Phenylalanine (g) | 34.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 3 |
| Phosphorus (mg) | 5,950.0 | 329.1 | 17.6 | 50.4 | 30.7 | 27.5 | 1.9 | 40.3 | 10.6 | 48.0 | 4.9 | 10.5 | 1.1 | 1.3 | 52.2 | 4.5 | 5.5 | 0.0 | n/a | 4.4 | 6,591 | 659 |
| Phytosterols (mg) | 0.0 | 170.2 | 43.0 | n/a | 7.7 | n/a | 1.1 | n/a | n/a | 4.0 | n/a | n/a | 3.2 | 2.0 | 7.4 | 2.2 | 3.2 | 0.0 | n/a | n/a | 244 | 24 |
| Polyunsaturated Fat (g) | 31.9 | 0.2 | 1.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34 | 3 |
| Potassium (mg) | 6,902.0 | 1,657.1 | 185.1 | 460.8 | 332.8 | 72.2 | 15.9 | 362.9 | 108.6 | 267.2 | 62.8 | 124.0 | 14.4 | 12.7 | 46.5 | 35.6 | 45.9 | 0.2 | n/a | 146.3 | 10,853 | 1,085 |
| Proline (g) | 41.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 42 | 4 |
| Protein (g) | 864.9 | 12.5 | 1.0 | 1.3 | 0.9 | 1.1 | 0.1 | 1.0 | 0.2 | 2.0 | 0.2 | 0.4 | 0.1 | 0.1 | 1.6 | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 888 | 89 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 8.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 1 |
| Saturated Fat (g) | 301.8 | 0.5 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 304 | 30 |
| Selenium (mcg) | 1,561.3 | 5.7 | 1.0 | 0.1 | 0.5 | 2.6 | 0.1 | 2.7 | 0.6 | 1.0 | 0.1 | 0.1 | 0.1 | 0.1 | 13.1 | 1.5 | 0.2 | 0.0 | n/a | 1.3 | 1,592 | 159 |
| Serine (g) | 34.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 3 |
| Sodium (mg) | 53,978.4 | 45.4 | 40.8 | 99.4 | 102.4 | 3.1 | 0.2 | 201.6 | 10.6 | 9.6 | 0.6 | 0.6 | 0.5 | 0.2 | 0.8 | 0.7 | 0.7 | 1,162.7 | n/a | 30.8 | 55,689 | 5,569 |
| Starch | n/a | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 11.2 | 0.0 | 5.2 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 104.0 | 121 | 12 |
| Sugar (g) | 0.0 | 48.1 | 0.4 | 6.8 | 2.3 | 0.2 | 0.0 | 344.2 | 9.2 | n/a | 1.5 | 5.2 | 0.4 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 106.7 | 526 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 34.6 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 35 | 4 |
| Tocopherol, alpha (mg) | 7.6 | 0.2 | 1.4 | 1.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 903.4 | 1.1 | 3.4 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 912 | 91 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 5.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Tyrosine (g) | 27.6 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 28 | 3 |
| Valine (g) | 42.9 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44 | 4 |
| Vitamin A, IU (IU) | 0.0 | 22.7 | 89.0 | 24,056.6 | 574.7 | 1.6 | 6.6 | 33.6 | 0.0 | 952.0 | 3.7 | 124.0 | 4.5 | 25.2 | 2.0 | 0.8 | 18.9 | 0.0 | n/a | 0.0 | 25,916 | 2,592 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 4.5 | 1,202.4 | 28.2 | 0.0 | 0.3 | 0.0 | 0.0 | 48.0 | 0.0 | 6.2 | 0.3 | 1.3 | 0.1 | 0.1 | 0.9 | 0.0 | n/a | 0.0 | 1,292 | 129 |
| Vitamin B-12 (mcg) | 77.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 78 | 8 |
| Vitamin B-6 (mg) | 10.9 | 1.4 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14 | 1 |
| Vitamin C (mg) | 0.0 | 84.0 | 13.6 | 8.5 | 4.0 | 5.6 | 0.0 | 6.0 | 0.0 | 6.4 | 23.6 | 31.0 | 11.6 | 8.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 203 | 20 |
| Vitamin D (IU) | 190.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190 | 19 |
| Water (g) | 2,846.0 | 1,011.4 | 1.2 | 127.1 | 122.2 | 10.5 | 0.1 | 200.1 | 83.2 | 63.8 | 56.3 | 54.7 | 7.3 | 4.4 | 0.3 | 0.3 | 0.4 | 0.0 | n/a | 1.5 | 4,591 | 459 |
| Zinc (mg) | 218.0 | 1.9 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 222 | 22 |
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