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    Nutritional Facts: V's Tri-Tip Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (122g)
    fresh lemon juice
    1/2 cup (109g)
    canola oil
    1/4 cup (50g)
    white sugar
    1/4 cup (72g)
    soy sauce
    2 tablespoons (14g)
    black pepper
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (18g)
    kosher salt
    1 tablespoon (7g)
    onion salt
    1 tablespoon (7g)
    paprika
    1 tablespoon (0g)
    lemon pepper
    3 tablespoons (25g)
    garlic
    1 tablespoon (5g)
    dried onion
    2 lbs (0g)
    tri-tip roast
    Total 1 serving
    Alanine n/a n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a 0.3 0.0 0.3 0.0 0.1 0.1 n/a 0.2 0.1 n/a 1 0
    Ash (g) 0.3 0.0 0.0 12.8 0.6 0.3 18.0 0.3 0.5 n/a 0.4 0.2 n/a 33 6
    Aspartic acid n/a n/a n/a 0.6 0.2 0.2 0.0 0.0 0.2 n/a 0.1 0.0 n/a 1 0
    Beta-sitosterol n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 450 75
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 7.3 0.0 0.5 14.4 61.1 7.7 4.3 26.5 15.6 n/a 45.4 12.9 n/a 196 33
    Calories 26.8 963.6 193.5 43.2 34.6 32.1 0.0 23.5 19.2 n/a 37.4 17.5 n/a 1,391 232
    Calories (kj) 111.0 4,031.9 809.0 180.7 144.9 134.4 0.0 98.6 80.3 n/a 156.2 73.0 n/a 5,820 970
    Campesterol n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 44
    Carbohydrates (g) 8.4 0.0 50.0 4.0 8.8 7.1 0.0 5.5 3.7 n/a 8.3 4.2 n/a 100 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Cystine n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.4 0.0 0.0 0.6 3.5 0.9 0.0 1.0 2.4 n/a 0.5 0.5 n/a 10 2
    Folate (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
    Folate, DFE (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
    Folate, food (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 1 0
    Glutamic acid n/a n/a n/a 1.7 0.2 0.4 0.0 0.1 0.2 n/a 0.2 0.1 n/a 3 0
    Glycine n/a n/a n/a 0.3 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
    Histidine n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.0 1.7 1.3 0.5 0.1 0.3 1.4 n/a 0.4 0.1 n/a 6 1
    Isoleucine n/a n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.5 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
    Lysine n/a n/a n/a 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
    Magnesium (mg) 7.3 0.0 0.0 28.8 23.6 7.5 0.2 7.8 12.1 n/a 6.3 4.6 n/a 98 16
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 1.8 0.1 0.0 0.1 0.1 n/a 0.4 0.1 n/a 3 0
    Methionine n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 69.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 69 12
    Niacin (mg) 0.1 0.0 0.0 2.8 0.2 0.1 0.0 0.0 0.7 n/a 0.2 0.0 n/a 4 1
    Pantothenic acid (mg) 0.2 0.0 0.0 0.3 0.2 0.1 0.0 0.1 0.2 n/a 0.1 0.1 n/a 1 0
    Phenylalanine n/a n/a n/a 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Phosphorus (mg) 9.8 0.0 0.0 93.6 21.8 40.2 0.0 22.2 21.4 n/a 38.4 15.2 n/a 262 44
    Phytosterols n/a n/a n/a n/a 12.7 0.8 0.0 6.0 11.9 n/a n/a n/a n/a 31 5
    Polyunsaturated Fat (g) 0.0 30.7 0.0 0.0 0.1 0.0 0.0 0.0 0.5 n/a 0.1 0.0 n/a 32 5
    Potassium (mg) 125.7 0.0 1.0 152.6 183.4 115.7 1.4 68.0 155.0 n/a 100.6 81.1 n/a 985 164
    Proline n/a n/a n/a 0.6 0.2 0.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
    Protein (g) 0.4 0.0 0.0 7.6 1.4 1.6 0.0 0.7 1.0 n/a 1.6 0.4 n/a 15 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 8.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 8 1
    Selenium (mcg) 0.1 0.0 0.3 0.6 0.7 2.3 0.0 1.0 0.4 n/a 3.6 0.3 n/a 9 2
    Serine n/a n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Sodium (mg) 1.2 0.0 0.5 4,021.9 2.8 5.8 6,976.4 5.0 4.6 n/a 4.3 1.1 n/a 11,024 1,837
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Sucrose (g) 0.5 n/a 49.9 n/a 0.0 0.2 n/a 0.3 0.1 n/a n/a n/a n/a 51 8
    Sugar (g) 3.1 0.0 49.9 1.2 0.1 0.2 0.0 0.5 0.7 n/a 0.3 1.9 n/a 58 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Threonine n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.2 19.0 0.0 0.0 0.1 0.1 0.0 0.0 2.0 n/a 0.0 0.0 n/a 21 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 29.8 n/a n/a 0.9 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 31 5
    Total Fat (g) 0.3 109.0 0.0 0.1 0.4 0.1 0.0 0.1 0.9 n/a 0.1 0.0 n/a 111 18
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Valine n/a n/a n/a 0.4 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 7.3 0.0 0.0 0.0 75.5 0.0 0.0 0.0 3,349.3 n/a 2.3 0.9 n/a 3,435 573
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 167.5 n/a 0.0 0.1 n/a 171 29
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 n/a 0.3 0.1 n/a 1 0
    Vitamin C (mg) 47.2 0.0 0.0 0.0 0.0 0.1 0.0 1.6 0.1 n/a 7.8 3.8 n/a 61 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 112.6 0.0 0.0 47.5 1.7 0.6 0.0 0.4 0.8 n/a 14.7 0.2 n/a 179 30
    Zinc (mg) 0.1 0.0 0.0 0.3 0.2 0.3 0.0 0.3 0.3 n/a 0.3 0.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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