You are in: Home /
Lost? Site Map

Nutritional Facts: V's Tri-Tip Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
fresh lemon juice
1/2 cup (109g)
canola oil
1/4 cup (50g)
white sugar
1/4 cup (72g)
soy sauce
2 tablespoons (14g)
black pepper
1 tablespoon (10g)
garlic powder
1 tablespoon (18g)
kosher salt
1 tablespoon (7g)
onion salt
1 tablespoon (7g)
paprika
1 tablespoon (0g)
lemon pepper
3 tablespoons (25g)
garlic
1 tablespoon (5g)
dried onion
2 lbs (0g)
tri-tip roast
Total 1 serving
Alanine n/a n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.3 0.0 0.3 0.0 0.1 0.1 n/a 0.2 0.1 n/a 1 0
Ash (g) 0.3 0.0 0.0 12.8 0.6 0.3 18.0 0.3 0.5 n/a 0.4 0.2 n/a 33 6
Aspartic acid n/a n/a n/a 0.6 0.2 0.2 0.0 0.0 0.2 n/a 0.1 0.0 n/a 1 0
Beta-sitosterol n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 450 75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 7.3 0.0 0.5 14.4 61.1 7.7 4.3 26.5 15.6 n/a 45.4 12.9 n/a 196 33
Calories 26.8 963.6 193.5 43.2 34.6 32.1 0.0 23.5 19.2 n/a 37.4 17.5 n/a 1,391 232
Calories (kj) 111.0 4,031.9 809.0 180.7 144.9 134.4 0.0 98.6 80.3 n/a 156.2 73.0 n/a 5,820 970
Campesterol n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 263 44
Carbohydrates (g) 8.4 0.0 50.0 4.0 8.8 7.1 0.0 5.5 3.7 n/a 8.3 4.2 n/a 100 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Cystine n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.4 0.0 0.0 0.6 3.5 0.9 0.0 1.0 2.4 n/a 0.5 0.5 n/a 10 2
Folate (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
Folate, DFE (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
Folate, food (mcg) 24.4 0.0 0.0 13.0 2.3 4.6 0.0 4.4 3.3 n/a 0.8 8.3 n/a 61 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.2 n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 1 0
Glutamic acid n/a n/a n/a 1.7 0.2 0.4 0.0 0.1 0.2 n/a 0.2 0.1 n/a 3 0
Glycine n/a n/a n/a 0.3 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Histidine n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 1.7 1.3 0.5 0.1 0.3 1.4 n/a 0.4 0.1 n/a 6 1
Isoleucine n/a n/a n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.5 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Lysine n/a n/a n/a 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Magnesium (mg) 7.3 0.0 0.0 28.8 23.6 7.5 0.2 7.8 12.1 n/a 6.3 4.6 n/a 98 16
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 1.8 0.1 0.0 0.1 0.1 n/a 0.4 0.1 n/a 3 0
Methionine n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 69.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 69 12
Niacin (mg) 0.1 0.0 0.0 2.8 0.2 0.1 0.0 0.0 0.7 n/a 0.2 0.0 n/a 4 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.3 0.2 0.1 0.0 0.1 0.2 n/a 0.1 0.1 n/a 1 0
Phenylalanine n/a n/a n/a 0.4 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 9.8 0.0 0.0 93.6 21.8 40.2 0.0 22.2 21.4 n/a 38.4 15.2 n/a 262 44
Phytosterols n/a n/a n/a n/a 12.7 0.8 0.0 6.0 11.9 n/a n/a n/a n/a 31 5
Polyunsaturated Fat (g) 0.0 30.7 0.0 0.0 0.1 0.0 0.0 0.0 0.5 n/a 0.1 0.0 n/a 32 5
Potassium (mg) 125.7 0.0 1.0 152.6 183.4 115.7 1.4 68.0 155.0 n/a 100.6 81.1 n/a 985 164
Proline n/a n/a n/a 0.6 0.2 0.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Protein (g) 0.4 0.0 0.0 7.6 1.4 1.6 0.0 0.7 1.0 n/a 1.6 0.4 n/a 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 8.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 8 1
Selenium (mcg) 0.1 0.0 0.3 0.6 0.7 2.3 0.0 1.0 0.4 n/a 3.6 0.3 n/a 9 2
Serine n/a n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 1.2 0.0 0.5 4,021.9 2.8 5.8 6,976.4 5.0 4.6 n/a 4.3 1.1 n/a 11,024 1,837
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose (g) 0.5 n/a 49.9 n/a 0.0 0.2 n/a 0.3 0.1 n/a n/a n/a n/a 51 8
Sugar (g) 3.1 0.0 49.9 1.2 0.1 0.2 0.0 0.5 0.7 n/a 0.3 1.9 n/a 58 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Threonine n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 19.0 0.0 0.0 0.1 0.1 0.0 0.0 2.0 n/a 0.0 0.0 n/a 21 4
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 29.8 n/a n/a 0.9 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 31 5
Total Fat (g) 0.3 109.0 0.0 0.1 0.4 0.1 0.0 0.1 0.9 n/a 0.1 0.0 n/a 111 18
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a 0.4 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 7.3 0.0 0.0 0.0 75.5 0.0 0.0 0.0 3,349.3 n/a 2.3 0.9 n/a 3,435 573
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 167.5 n/a 0.0 0.1 n/a 171 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 n/a 0.3 0.1 n/a 1 0
Vitamin C (mg) 47.2 0.0 0.0 0.0 0.0 0.1 0.0 1.6 0.1 n/a 7.8 3.8 n/a 61 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 112.6 0.0 0.0 47.5 1.7 0.6 0.0 0.4 0.8 n/a 14.7 0.2 n/a 179 30
Zinc (mg) 0.1 0.0 0.0 0.3 0.2 0.3 0.0 0.3 0.3 n/a 0.3 0.1 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to V's Tri-Tip Marinade.