Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (122g) fresh lemon juice |
1/2 cup (109g) canola oil |
1/4 cup (50g) white sugar |
1/4 cup (72g) soy sauce |
2 tablespoons (14g) black pepper |
1 tablespoon (10g) garlic powder |
1 tablespoon (18g) kosher salt |
1 tablespoon (7g) onion salt |
1 tablespoon (7g) paprika |
1 tablespoon (0g) lemon pepper |
3 tablespoons (25g) garlic |
1 tablespoon (5g) dried onion |
2 lbs (0g) tri-tip roast |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | 1 | 0 |
| Ash (g) | 0.3 | 0.0 | 0.0 | 12.8 | 0.6 | 0.3 | 18.0 | 0.3 | 0.5 | n/a | 0.4 | 0.2 | n/a | 33 | 6 |
| Aspartic acid | n/a | n/a | n/a | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | 450.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 450 | 75 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 7.3 | 0.0 | 0.5 | 14.4 | 61.1 | 7.7 | 4.3 | 26.5 | 15.6 | n/a | 45.4 | 12.9 | n/a | 196 | 33 |
| Calories | 26.8 | 963.6 | 193.5 | 43.2 | 34.6 | 32.1 | 0.0 | 23.5 | 19.2 | n/a | 37.4 | 17.5 | n/a | 1,391 | 232 |
| Calories (kj) | 111.0 | 4,031.9 | 809.0 | 180.7 | 144.9 | 134.4 | 0.0 | 98.6 | 80.3 | n/a | 156.2 | 73.0 | n/a | 5,820 | 970 |
| Campesterol | n/a | 262.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263 | 44 |
| Carbohydrates (g) | 8.4 | 0.0 | 50.0 | 4.0 | 8.8 | 7.1 | 0.0 | 5.5 | 3.7 | n/a | 8.3 | 4.2 | n/a | 100 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.6 | 3.5 | 0.9 | 0.0 | 1.0 | 2.4 | n/a | 0.5 | 0.5 | n/a | 10 | 2 |
| Folate (mcg) | 24.4 | 0.0 | 0.0 | 13.0 | 2.3 | 4.6 | 0.0 | 4.4 | 3.3 | n/a | 0.8 | 8.3 | n/a | 61 | 10 |
| Folate, DFE (mcg) | 24.4 | 0.0 | 0.0 | 13.0 | 2.3 | 4.6 | 0.0 | 4.4 | 3.3 | n/a | 0.8 | 8.3 | n/a | 61 | 10 |
| Folate, food (mcg) | 24.4 | 0.0 | 0.0 | 13.0 | 2.3 | 4.6 | 0.0 | 4.4 | 3.3 | n/a | 0.8 | 8.3 | n/a | 61 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | n/a | n/a | 1.7 | 0.2 | 0.4 | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.1 | n/a | 3 | 0 |
| Glycine | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 1.7 | 1.3 | 0.5 | 0.1 | 0.3 | 1.4 | n/a | 0.4 | 0.1 | n/a | 6 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Lysine | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 7.3 | 0.0 | 0.0 | 28.8 | 23.6 | 7.5 | 0.2 | 7.8 | 12.1 | n/a | 6.3 | 4.6 | n/a | 98 | 16 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.1 | n/a | 3 | 0 |
| Methionine | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 69.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 69 | 12 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 2.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.2 | 0.0 | n/a | 4 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 9.8 | 0.0 | 0.0 | 93.6 | 21.8 | 40.2 | 0.0 | 22.2 | 21.4 | n/a | 38.4 | 15.2 | n/a | 262 | 44 |
| Phytosterols | n/a | n/a | n/a | n/a | 12.7 | 0.8 | 0.0 | 6.0 | 11.9 | n/a | n/a | n/a | n/a | 31 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 30.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.0 | n/a | 32 | 5 |
| Potassium (mg) | 125.7 | 0.0 | 1.0 | 152.6 | 183.4 | 115.7 | 1.4 | 68.0 | 155.0 | n/a | 100.6 | 81.1 | n/a | 985 | 164 |
| Proline | n/a | n/a | n/a | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 0.4 | 0.0 | 0.0 | 7.6 | 1.4 | 1.6 | 0.0 | 0.7 | 1.0 | n/a | 1.6 | 0.4 | n/a | 15 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 8.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 8 | 1 |
| Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.6 | 0.7 | 2.3 | 0.0 | 1.0 | 0.4 | n/a | 3.6 | 0.3 | n/a | 9 | 2 |
| Serine | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 1.2 | 0.0 | 0.5 | 4,021.9 | 2.8 | 5.8 | 6,976.4 | 5.0 | 4.6 | n/a | 4.3 | 1.1 | n/a | 11,024 | 1,837 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sucrose (g) | 0.5 | n/a | 49.9 | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 51 | 8 |
| Sugar (g) | 3.1 | 0.0 | 49.9 | 1.2 | 0.1 | 0.2 | 0.0 | 0.5 | 0.7 | n/a | 0.3 | 1.9 | n/a | 58 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 19.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | n/a | 21 | 4 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 29.8 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 31 | 5 |
| Total Fat (g) | 0.3 | 109.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.9 | n/a | 0.1 | 0.0 | n/a | 111 | 18 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Valine | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 7.3 | 0.0 | 0.0 | 0.0 | 75.5 | 0.0 | 0.0 | 0.0 | 3,349.3 | n/a | 2.3 | 0.9 | n/a | 3,435 | 573 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 167.5 | n/a | 0.0 | 0.1 | n/a | 171 | 29 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 47.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 0.1 | n/a | 7.8 | 3.8 | n/a | 61 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 112.6 | 0.0 | 0.0 | 47.5 | 1.7 | 0.6 | 0.0 | 0.4 | 0.8 | n/a | 14.7 | 0.2 | n/a | 179 | 30 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.3 | 0.3 | n/a | 0.3 | 0.1 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.