Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (176g) walnuts |
1/2 cup (63g) flour |
1/2 cup (110g) light brown sugar |
1 1/2 teaspoons (3g) ground allspice |
1/2 teaspoon (1g) ground cinnamon |
1/3 cup (76g) butter |
2 cups (250g) flour |
2 teaspoons (6g) cream of tartar |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 1/2 teaspoons (6g) vanilla extract |
2 (100g) eggs |
8 ounces (239g) sour cream |
2 1/2 cups (385g) fresh peaches |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 4.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | 0.1 | 6 | 0 |
| Ash (g) | 3.1 | 0.3 | 0.5 | 0.1 | 0.0 | 1.6 | 1.2 | 2.2 | 1.7 | 1.5 | 2.4 | 0.0 | 0.0 | 1.1 | 2.0 | 1.7 | 19 | 1 |
| Aspartic acid (g) | 3.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | 0.5 | 1.6 | 8 | 1 |
| Beta-sitosterol (mg) | 112.3 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 120 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 172.0 | 9.4 | 91.3 | 18.8 | 13.1 | 18.1 | 37.5 | 0.5 | 0.0 | 0.4 | 27.2 | 2.0 | 0.7 | 56.0 | 263.1 | 23.1 | 733 | 46 |
| Calories | 1,147.8 | 227.5 | 418.0 | 7.5 | 3.2 | 542.0 | 910.0 | 15.5 | 0.0 | 0.0 | 813.8 | 774.0 | 18.1 | 143.0 | 461.7 | 150.2 | 5,632 | 352 |
| Calories (kj) | 4,805.2 | 951.9 | 1,749.0 | 31.3 | 13.5 | 2,267.0 | 3,807.5 | 64.7 | 0.0 | 0.0 | 3,403.9 | 3,236.0 | 75.9 | 599.0 | 1,935.1 | 635.3 | 23,575 | 1,473 |
| Campesterol (mg) | 12.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Carbohydrates (g) | 24.1 | 47.7 | 107.9 | 2.1 | 1.1 | 0.0 | 190.8 | 3.7 | 0.0 | 0.0 | 0.1 | 200.0 | 0.8 | 0.7 | 6.9 | 36.7 | 622 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 124.4 | 0.0 | 903 | 56 |
| Copper (mg) | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 4 | 0 |
| Cystine (g) | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 11.8 | 1.7 | 0.0 | 0.6 | 0.7 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 27 | 2 |
| Folate (mcg) | 172.0 | 114.4 | 1.1 | 1.0 | 0.1 | 2.3 | 457.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.7 | 15.4 | 831 | 52 |
| Folate, DFE (mcg) | 172.0 | 181.9 | 1.1 | 1.0 | 0.1 | 2.3 | 727.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.7 | 15.4 | 1,168 | 73 |
| Folate, food (mcg) | 172.0 | 18.1 | 1.1 | 1.0 | 0.1 | 2.3 | 72.5 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 16.7 | 15.4 | 350 | 22 |
| Folic acid (mcg) | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 30 |
| Fructose (g) | 0.2 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 5.9 | 7 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 7.5 | 10 | 1 |
| Glutamic acid (g) | 4.9 | 2.2 | n/a | n/a | 0.0 | 0.1 | 8.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | 1.4 | 0.2 | 19 | 1 |
| Glycine (g) | 1.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.1 | 3 | 0 |
| Histidine (g) | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.1 | 2.9 | 0.8 | 0.2 | 0.1 | 0.0 | 11.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.4 | 1.0 | 24 | 2 |
| Isoleucine (g) | 1.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8.4 | 0.0 | 8 | 1 |
| Leucine (g) | 2.1 | 0.4 | n/a | n/a | 0.0 | 0.1 | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.7 | 0.1 | 6 | 0 |
| Lysine (g) | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.6 | 0.1 | 3 | 0 |
| Magnesium (mg) | 277.3 | 13.8 | 9.9 | 3.8 | 0.8 | 1.5 | 55.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.8 | 12.0 | 23.9 | 34.7 | 436 | 27 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0 | 0 |
| Manganese (mg) | 6.0 | 0.4 | 0.1 | 0.1 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 9 | 1 |
| Methionine (g) | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 15.7 | 0.1 | 0.0 | 0.0 | 0.0 | 15.9 | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 3.7 | 12.1 | 0.3 | 72 | 4 |
| Niacin (mg) | 2.0 | 3.7 | 0.1 | 0.1 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.1 | 24 | 2 |
| Pantothenic acid (mg) | 1.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.8 | 0.6 | 6 | 0 |
| Phenylalanine (g) | 1.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.1 | 4 | 0 |
| Phosphorus (mg) | 607.2 | 67.5 | 4.4 | 3.2 | 0.8 | 18.1 | 270.0 | 0.3 | 0.0 | 0.0 | 27.2 | 0.0 | 0.4 | 198.0 | 275.1 | 77.0 | 1,549 | 97 |
| Phytosterols (mg) | 126.4 | n/a | n/a | 1.7 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 38.5 | 167 | 10 |
| Polyunsaturated Fat (g) | 82.8 | 0.3 | 0.0 | 0.1 | 0.0 | 2.3 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.9 | 2.0 | 0.3 | 94 | 6 |
| Potassium (mg) | 774.0 | 66.9 | 146.3 | 29.8 | 5.6 | 18.1 | 267.5 | 990.0 | 0.0 | 0.1 | 27.2 | 4.0 | 9.3 | 138.0 | 337.3 | 731.5 | 3,546 | 222 |
| Proline (g) | 1.2 | 0.7 | n/a | n/a | 0.0 | 0.1 | 3.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.6 | 0.1 | 6 | 0 |
| Protein (g) | 26.7 | 6.5 | 0.1 | 0.2 | 0.1 | 0.6 | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 12.6 | 5.0 | 3.5 | 82 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 416.2 | 0.0 | 1,845 | 115 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 10.8 | 0.1 | 0.0 | 0.1 | 0.0 | 38.8 | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 3.1 | 27.5 | 0.1 | 139 | 9 |
| Selenium (mcg) | 8.6 | 21.2 | 1.3 | 0.1 | 0.0 | 0.8 | 84.8 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 0.0 | 30.7 | 6.2 | 0.4 | 156 | 10 |
| Serine (g) | 1.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.4 | 0.1 | 5 | 0 |
| Sodium (mg) | 3.5 | 1.3 | 30.8 | 2.2 | 0.1 | 539.7 | 5.0 | 3.1 | 1,258.6 | 581.4 | 810.4 | 2.0 | 0.6 | 142.0 | 191.4 | 0.0 | 3,572 | 223 |
| Starch (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 1.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 4.3 | n/a | 104.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | 0.0 | 0.0 | 18.3 | 326 | 20 |
| Sugar (g) | 4.6 | 0.2 | 106.7 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.8 | 0.4 | 8.4 | 32.3 | 354 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Threonine (g) | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.1 | 1.1 | 2.8 | 11 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 3.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, gamma (mg) | 36.6 | 0.2 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.1 | 39 | 2 |
| Total Fat (g) | 114.4 | 0.6 | 0.0 | 0.2 | 0.0 | 61.3 | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 9.5 | 47.2 | 1.0 | 329 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.1 | 3 | 0 |
| Valine (g) | 1.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.4 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 35.1 | 0.0 | 0.0 | 15.4 | 3.9 | 1,889.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 1,490.2 | 1,255.1 | 8,065 | 504 |
| Vitamin A, RAE (mcg) | 1.8 | 0.0 | 0.0 | 0.8 | 0.2 | 517.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 421.0 | 61.6 | 1,939 | 121 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 25.4 | 31 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 33.5 | 0.0 | 229 | 14 |
| Water (g) | 7.1 | 7.5 | 1.5 | 0.2 | 0.1 | 12.0 | 29.8 | 0.1 | 0.0 | 0.0 | 18.0 | 0.0 | 3.3 | 76.2 | 178.1 | 342.1 | 676 | 42 |
| Zinc (mg) | 5.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.9 | 0.7 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.