Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) sugar |
1/2 cup (119g) water |
3/4 cup (179g) whipping cream |
6 tablespoons (85g) unsalted butter |
1 pinch (0g) salt |
6 ounces (170g) unsweetened chocolate |
1/2 cup (114g) unsalted butter |
4 (200g) eggs |
2 cups (400g) sugar |
1 cup (125g) all-purpose flour |
1 teaspoon (4g) vanilla extract |
1/4 teaspoon (2g) salt |
2 1/4 cups (245g) pecans |
1 1/2 cups (357g) whipping cream |
2 tablespoons (0g) banana liqueur |
4 (472g) bananas |
1 to taste (0g) pecans |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 1.5 | n/a | 0.4 | n/a | 0.0 | 1.0 | 0.3 | n/a | 0.2 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | n/a | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 1.6 | n/a | 0.5 | n/a | 0.0 | 2.9 | 0.3 | n/a | 0.2 | n/a | 7 | 1 |
| Ash (g) | 0.0 | 0.1 | 0.8 | 0.0 | 0.4 | 6.1 | 0.0 | 2.1 | 0.0 | 0.6 | 0.0 | 1.5 | 3.7 | 1.6 | n/a | 3.9 | n/a | 21 | 2 |
| Aspartic acid | n/a | n/a | 0.3 | 0.1 | 0.0 | 2.2 | 0.1 | 2.7 | n/a | 0.5 | n/a | 0.0 | 2.3 | 0.6 | n/a | 0.6 | n/a | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | 144.6 | 4.5 | n/a | n/a | n/a | n/a | n/a | 218.3 | n/a | n/a | n/a | n/a | 371 | 31 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 136 | 11 |
| Calcium (mg) | 3.0 | 3.6 | 116.0 | 20.4 | 0.1 | 171.8 | 27.2 | 112.0 | 4.0 | 18.8 | 0.5 | 0.4 | 171.7 | 232.1 | n/a | 23.6 | n/a | 905 | 75 |
| Calories | 1,161.0 | 0.0 | 615.8 | 610.9 | 0.0 | 852.2 | 813.8 | 286.0 | 1,548.0 | 455.0 | 12.1 | 0.0 | 1,694.7 | 1,231.7 | n/a | 420.1 | n/a | 9,701 | 808 |
| Calories (kj) | 4,854.0 | 0.0 | 2,575.8 | 2,555.1 | 0.0 | 3,567.0 | 3,403.9 | 1,198.0 | 6,472.0 | 1,903.8 | 50.6 | 0.0 | 7,085.3 | 5,151.5 | n/a | 1,751.1 | n/a | 40,568 | 3,381 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | 22.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | 34 | 3 |
| Carbohydrates (g) | 299.9 | 0.0 | 5.0 | 0.1 | 0.0 | 50.8 | 0.1 | 1.4 | 399.9 | 95.4 | 0.5 | 0.0 | 34.0 | 10.0 | n/a | 107.8 | n/a | 1,005 | 84 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.5 | 183.2 | 0.0 | 0.0 | 244.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | n/a | 0.0 | n/a | 1,905 | 159 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.4 | n/a | 9 | 1 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 23.5 | 0.0 | n/a | 12.3 | n/a | 67 | 6 |
| Folate (mcg) | 0.0 | 0.0 | 7.1 | 2.6 | 0.0 | 47.6 | 3.4 | 94.0 | 0.0 | 32.5 | 0.0 | 0.0 | 54.0 | 14.3 | n/a | 94.4 | n/a | 350 | 29 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 7.1 | 2.6 | 0.0 | 47.6 | 3.4 | 94.0 | 0.0 | 32.5 | 0.0 | 0.0 | 54.0 | 14.3 | n/a | 94.4 | n/a | 350 | 29 |
| Folate, food (mcg) | 0.0 | 0.0 | 7.1 | 2.6 | 0.0 | 47.6 | 3.4 | 94.0 | 0.0 | 32.5 | 0.0 | 0.0 | 54.0 | 14.3 | n/a | 94.4 | n/a | 350 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 22.9 | n/a | 23 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 23.5 | n/a | 24 | 2 |
| Glutamic acid | n/a | n/a | 0.8 | 0.2 | 0.0 | 3.2 | 0.2 | 3.3 | n/a | 4.3 | n/a | 0.0 | 4.5 | 1.5 | n/a | 0.7 | n/a | 19 | 2 |
| Glycine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | n/a | 0.5 | n/a | 0.0 | 1.1 | 0.2 | n/a | 0.2 | n/a | 4 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | n/a | 0.3 | n/a | 0.0 | 0.6 | 0.2 | n/a | 0.4 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 29.6 | 0.0 | 3.5 | 0.2 | 1.5 | 0.0 | 0.0 | 6.2 | 0.1 | n/a | 1.2 | n/a | 43 | 4 |
| Isoleucine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 1.3 | n/a | 0.4 | n/a | 0.0 | 0.8 | 0.4 | n/a | 0.1 | n/a | 4 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.4 | 0.1 | 0.0 | 1.2 | 0.1 | 2.2 | n/a | 0.9 | n/a | 0.0 | 1.5 | 0.7 | n/a | 0.3 | n/a | 7 | 1 |
| Lysine | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.8 | 0.1 | 1.8 | n/a | 0.3 | n/a | 0.0 | 0.7 | 0.6 | n/a | 0.2 | n/a | 5 | 0 |
| Magnesium (mg) | 0.0 | 1.2 | 12.5 | 1.7 | 0.0 | 556.2 | 2.3 | 24.0 | 0.0 | 27.5 | 0.5 | 0.0 | 296.8 | 25.0 | n/a | 127.4 | n/a | 1,075 | 90 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 11.0 | 0.0 | n/a | 1.3 | n/a | 20 | 2 |
| Methionine | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 19.1 | 17.9 | 0.0 | 27.4 | 23.9 | 7.3 | 0.0 | 0.1 | 0.0 | 0.0 | 100.1 | 38.1 | n/a | 0.2 | n/a | 234 | 20 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 0.0 | 1.6 | 0.0 | 0.0 | 2.9 | 0.1 | n/a | 3.1 | n/a | 10 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.3 | 0.1 | 3.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2.1 | 0.9 | n/a | 1.6 | n/a | 9 | 1 |
| Phenylalanine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | n/a | 0.7 | n/a | 0.0 | 1.0 | 0.4 | n/a | 0.2 | n/a | 5 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 110.7 | 20.4 | 0.0 | 680.4 | 27.2 | 396.0 | 0.0 | 135.0 | 0.3 | 0.0 | 679.3 | 221.3 | n/a | 103.8 | n/a | 2,375 | 198 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 250.2 | n/a | n/a | 75.5 | n/a | 326 | 27 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.5 | 2.6 | 0.0 | 2.6 | 3.5 | 3.8 | 0.0 | 0.5 | 0.0 | 0.0 | 53.0 | 4.9 | n/a | 0.3 | n/a | 74 | 6 |
| Potassium (mg) | 6.0 | 1.2 | 133.9 | 20.4 | 0.0 | 1,411.8 | 27.2 | 276.0 | 8.0 | 133.8 | 6.2 | 0.1 | 1,005.5 | 267.8 | n/a | 1,689.8 | n/a | 4,988 | 416 |
| Proline | n/a | n/a | 0.4 | 0.1 | 0.0 | 1.5 | 0.1 | 1.0 | n/a | 1.5 | n/a | 0.0 | 0.9 | 0.7 | n/a | 0.1 | n/a | 6 | 1 |
| Protein (g) | 0.0 | 0.0 | 3.7 | 0.7 | 0.0 | 21.9 | 1.0 | 25.1 | 0.0 | 12.9 | 0.0 | 0.0 | 22.5 | 7.3 | n/a | 5.1 | n/a | 100 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 722.9 | 571.7 | 0.0 | 0.0 | 761.6 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,445.9 | n/a | 0.0 | n/a | 3,822 | 319 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.3 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 41.1 | 43.8 | 0.0 | 55.0 | 58.3 | 6.3 | 0.0 | 0.2 | 0.0 | 0.0 | 15.2 | 82.2 | n/a | 0.5 | n/a | 303 | 25 |
| Selenium (mcg) | 1.8 | 0.0 | 0.9 | 0.9 | 0.0 | 13.8 | 1.1 | 61.4 | 2.4 | 42.4 | 0.0 | 0.0 | 9.3 | 1.8 | n/a | 4.7 | n/a | 140 | 12 |
| Serine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 0.1 | 1.9 | n/a | 0.6 | n/a | 0.0 | 1.2 | 0.4 | n/a | 0.2 | n/a | 6 | 0 |
| Sodium (mg) | 3.0 | 3.6 | 67.8 | 9.4 | 155.0 | 40.8 | 12.5 | 284.0 | 4.0 | 2.5 | 0.4 | 581.4 | 0.0 | 135.7 | n/a | 4.7 | n/a | 1,305 | 109 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 25.4 | n/a | 27 | 2 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | 64.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 72 | 6 |
| Sucrose (g) | 299.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 399.2 | n/a | n/a | n/a | 9.6 | n/a | n/a | 11.3 | n/a | 719 | 60 |
| Sugar (g) | 299.4 | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | 0.1 | 0.7 | 399.2 | 0.3 | 0.5 | 0.0 | 9.7 | 0.4 | n/a | 57.7 | n/a | 770 | 64 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,206.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,206 | 184 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 0.1 | n/a | 0.1 | n/a | 2 | 0 |
| Threonine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | n/a | 0.4 | n/a | 0.0 | 0.8 | 0.3 | n/a | 0.1 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.9 | 2.0 | 0.0 | 0.7 | 2.6 | 2.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 3.8 | n/a | 0.5 | n/a | 17 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 9.9 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 59.9 | n/a | n/a | 0.1 | n/a | 71 | 6 |
| Total Fat (g) | 0.0 | 0.0 | 66.0 | 69.1 | 0.0 | 89.0 | 92.1 | 19.0 | 0.0 | 1.2 | 0.0 | 0.0 | 176.5 | 132.1 | n/a | 1.6 | n/a | 647 | 54 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 1.0 | n/a | 0.4 | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Valine | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.1 | 0.1 | 1.7 | n/a | 0.5 | n/a | 0.0 | 1.0 | 0.5 | n/a | 0.2 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,624.0 | 2,129.1 | 0.0 | 0.0 | 2,836.4 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.3 | 5,247.9 | n/a | 302.1 | n/a | 14,357 | 1,196 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 733.6 | 582.8 | 0.0 | 0.0 | 776.3 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 1,467.3 | n/a | 14.2 | n/a | 3,902 | 325 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 1.7 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.1 | n/a | 41.1 | n/a | 47 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 48.2 | 51.1 | 0.0 | 0.0 | 68.1 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.4 | n/a | 0.0 | n/a | 428 | 36 |
| Water (g) | 0.1 | 118.4 | 103.0 | 15.3 | 0.0 | 2.3 | 20.4 | 152.3 | 0.1 | 14.9 | 2.2 | 0.0 | 8.6 | 206.0 | n/a | 353.6 | n/a | 997 | 83 |
| Zinc (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 16.4 | 0.1 | 2.6 | 0.0 | 0.9 | 0.0 | 0.0 | 11.1 | 0.8 | n/a | 0.7 | n/a | 33 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.