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Nutritional Facts: Chicken Thighs in a Mango Curry Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (940g)
boneless chicken thighs
1/3 cup (0g)
mango chutney
3 tablespoons (63g)
honey
2 tablespoons (31g)
lemon juice
2 tablespoons (36g)
soy sauce
1 teaspoon (2g)
curry powder
1/2 teaspoon (1g)
ground cumin
Total 1 serving
Alanine (g) 9.5 n/a 0.0 n/a 0.2 n/a n/a 10 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 n/a 0.0 n/a 0.1 n/a n/a 10 3
Ash (g) 7.6 n/a 0.1 0.1 6.4 0.1 0.1 14 4
Aspartic acid (g) 14.5 n/a 0.0 n/a 0.3 n/a n/a 15 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 94.0 n/a 3.8 1.8 7.2 9.6 9.8 126 32
Calories 1,983.4 n/a 191.5 6.7 21.6 6.5 3.9 2,214 553
Calories (kj) 8,300.2 n/a 801.4 27.8 90.4 27.2 16.5 9,263 2,316
Carbohydrates (g) 0.0 n/a 51.9 2.1 2.0 1.2 0.5 58 14
Cholesterol (mg) 789.6 n/a 0.0 0.0 0.0 0.0 0.0 790 197
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.2 n/a 0.0 n/a 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.3 0.7 0.1 1 0
Folate (mcg) 75.2 n/a 1.3 6.1 6.5 3.1 0.1 92 23
Folate, DFE (mcg) 75.2 n/a 1.3 6.1 6.5 3.1 0.1 92 23
Folate, food (mcg) 75.2 n/a 1.3 6.1 6.5 3.1 0.1 92 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 25.8 0.3 n/a 0.0 n/a 26 7
Galactose n/a n/a 2.0 0.0 n/a 0.0 n/a 2 0
Glucose (dextrose) n/a n/a 22.5 0.3 n/a 0.0 n/a 23 6
Glutamic acid (g) 23.7 n/a 0.0 n/a 0.9 n/a n/a 25 6
Glycine (g) 10.7 n/a 0.0 n/a 0.2 n/a n/a 11 3
Histidine (g) 4.7 n/a 0.0 n/a 0.1 n/a n/a 5 1
Iron (mg) 9.3 n/a 0.3 0.0 0.9 0.6 0.7 12 3
Isoleucine (g) 8.1 n/a 0.0 n/a 0.2 n/a n/a 8 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 11.8 n/a 0.0 n/a 0.3 n/a n/a 12 3
Lysine (g) 13.2 n/a 0.0 n/a 0.3 n/a n/a 13 3
Magnesium (mg) 188.0 n/a 1.3 1.8 14.4 5.1 3.8 214 54
Maltose n/a n/a 0.9 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.2 n/a 0.1 0.0 0.2 0.1 0.0 1 0
Methionine (g) 4.3 n/a 0.0 n/a 0.1 n/a n/a 4 1
Monounsaturated Fat (g) 59.5 n/a 0.0 0.0 0.0 0.1 0.1 60 15
Niacin (mg) 51.0 n/a 0.1 0.0 1.4 0.1 0.0 53 13
Pantothenic acid (mg) 9.7 n/a 0.0 0.0 0.1 n/a n/a 10 2
Phenylalanine (g) 6.3 n/a 0.0 n/a 0.2 n/a n/a 6 2
Phosphorus (mg) 1,363.0 n/a 2.5 2.4 46.8 7.0 5.2 1,427 357
Phytosterols n/a n/a n/a n/a n/a 1.4 0.7 2 1
Polyunsaturated Fat (g) 30.9 n/a 0.0 0.0 0.0 0.1 0.0 31 8
Potassium (mg) 1,804.8 n/a 32.8 31.4 76.3 30.9 18.8 1,995 499
Proline (g) 8.0 n/a 0.1 n/a 0.3 n/a n/a 8 2
Protein (g) 162.3 n/a 0.2 0.1 3.8 0.3 0.2 167 42
Retinol (mcg) 385.4 n/a 0.0 0.0 0.0 0.0 0.0 385 96
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 40.1 n/a 0.0 0.0 0.0 0.0 0.0 40 10
Selenium (mcg) 121.3 n/a 0.5 0.0 0.3 0.3 0.1 122 31
Serine (g) 5.7 n/a 0.0 n/a 0.2 n/a n/a 6 1
Sodium (mg) 714.4 n/a 2.5 0.3 2,011.0 1.0 1.8 2,731 683
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.6 0.1 n/a 0.0 n/a 1 0
Sugar (g) 0.0 n/a 51.7 0.8 0.6 0.1 0.0 53 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.7 n/a 0.0 n/a 0.1 n/a n/a 7 2
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 0.0 0.4 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 143.4 n/a 0.0 0.1 0.0 0.3 0.2 144 36
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.0 n/a n/a 0.0 n/a n/a n/a 2 1
Tryptophan (g) 1.8 n/a 0.0 n/a 0.1 n/a n/a 2 0
Tyrosine (g) 5.2 n/a 0.0 n/a 0.1 n/a n/a 5 1
Valine (g) 7.9 n/a 0.0 n/a 0.2 n/a n/a 8 2
Vitamin A, IU (IU) 1,297.2 n/a 0.0 1.8 0.0 19.7 13.3 1,332 333
Vitamin A, RAE (mcg) 385.4 n/a 0.0 0.0 0.0 1.0 0.7 387 97
Vitamin B-12 (mcg) 2.8 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.4 n/a 0.0 0.0 0.1 0.0 0.0 3 1
Vitamin C (mg) 21.6 n/a 0.3 11.8 0.0 0.2 0.1 34 9
Vitamin D (IU) 47.0 n/a 0.0 0.0 0.0 0.0 0.0 47 12
Water (g) 636.2 n/a 10.8 28.2 23.8 0.2 0.1 699 175
Zinc (mg) 15.0 n/a 0.1 0.0 0.2 0.1 0.1 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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