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Nutritional Facts: Country Vanilla Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 1/4 cups (450g)
sugar
1 quart (952g)
whipping cream
4 1/2 teaspoons (19g)
vanilla extract
1/2 teaspoon (3g)
salt
5 cups (1,220g)
milk
Total 1 serving
Alanine (g) 1.5 n/a 0.7 n/a 0.0 1.4 4 0
Alcohol (g) 0.0 0.0 0.0 6.5 0.0 0.0 7 0
Arginine (g) 1.6 n/a 0.7 n/a 0.0 1.5 4 0
Ash (g) 2.1 0.0 4.3 0.0 3.0 8.8 18 1
Aspartic acid (g) 2.7 n/a 1.5 n/a 0.0 3.0 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 4.5 618.8 2.1 0.7 1,451.8 2,190 137
Calories 286.0 1,741.5 3,284.4 54.4 0.0 780.8 6,147 384
Calories (kj) 1,198.0 7,281.0 13,737.4 227.7 0.0 3,269.6 25,714 1,607
Carbohydrates (g) 1.4 449.9 26.6 2.4 0.0 56.7 537 34
Cholesterol (mg) 744.0 0.0 1,304.2 0.0 0.0 170.8 2,219 139
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0 0
Cystine (g) 0.5 n/a 0.2 n/a 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 94.0 0.0 38.1 0.0 0.0 61.0 193 12
Folate, DFE (mcg) 94.0 0.0 38.1 0.0 0.0 61.0 193 12
Folate, food (mcg) 94.0 0.0 38.1 0.0 0.0 61.0 193 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 4.1 n/a 0.0 8.4 16 1
Glycine (g) 0.9 n/a 0.4 n/a 0.0 0.8 2 0
Histidine (g) 0.6 n/a 0.5 n/a 0.0 1.1 2 0
Iron (mg) 3.5 0.2 0.3 0.0 0.0 0.6 5 0
Isoleucine (g) 1.3 n/a 1.2 n/a 0.0 2.4 5 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a 1.9 n/a 0.0 3.9 8 1
Lysine (g) 1.8 n/a 1.6 n/a 0.0 3.2 7 0
Magnesium (mg) 24.0 0.0 66.6 2.3 0.0 158.6 252 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.8 n/a 0.5 n/a 0.0 1.0 2 0
Monounsaturated Fat (g) 7.3 0.0 101.7 0.0 0.0 12.9 122 8
Niacin (mg) 0.2 0.0 0.4 0.1 0.0 1.0 2 0
Pantothenic acid (mg) 3.1 0.0 2.4 0.0 0.0 3.8 9 1
Phenylalanine (g) 1.4 n/a 0.9 n/a 0.0 1.9 4 0
Phosphorus (mg) 396.0 0.0 590.2 1.1 0.0 1,134.6 2,122 133
Phytosterols n/a n/a n/a n/a 0.0 0.0 0 0
Polyunsaturated Fat (g) 3.8 0.0 13.1 0.0 0.0 1.7 19 1
Potassium (mg) 276.0 9.0 714.0 28.0 0.2 1,842.2 2,869 179
Proline (g) 1.0 n/a 1.9 n/a 0.0 3.9 7 0
Protein (g) 25.1 0.0 19.5 0.0 0.0 40.0 85 5
Retinol (mcg) 320.0 0.0 3,855.6 0.0 0.0 378.2 4,554 285
Riboflavin (mg) 0.9 0.1 1.0 0.0 0.0 2.0 4 0
Saturated Fat (g) 6.3 0.0 219.3 0.0 0.0 27.8 253 16
Selenium (mcg) 61.4 2.7 4.8 0.0 0.0 24.4 93 6
Serine (g) 1.9 n/a 1.1 n/a 0.0 2.2 5 0
Sodium (mg) 284.0 4.5 361.8 1.7 1,162.7 597.8 2,413 151
Sucrose (g) 0.0 449.1 n/a n/a n/a n/a 449 28
Sugar (g) 0.7 449.1 1.0 2.4 0.0 n/a 453 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.5 1 0
Threonine (g) 1.1 n/a 0.9 n/a 0.0 1.8 4 0
Tocopherol, alpha (mg) 2.1 0.0 10.1 0.0 0.0 n/a 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 352.2 0.0 0.0 44.7 416 26
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 n/a 0.0 0.6 1 0
Tyrosine (g) 1.0 n/a 0.9 n/a 0.0 1.9 4 0
Valine (g) 1.7 n/a 1.3 n/a 0.0 2.7 6 0
Vitamin A, IU (IU) 1,080.0 0.0 13,994.4 0.0 0.0 1,683.6 16,758 1,047
Vitamin A, RAE (mcg) 320.0 0.0 3,912.7 0.0 0.0 402.6 4,635 290
Vitamin B-12 (mcg) 1.8 0.0 1.7 0.0 0.0 4.4 8 0
Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 5.7 0.0 0.0 18.3 24 2
Vitamin D (IU) 164.0 0.0 257.0 0.0 0.0 n/a 421 26
Water (g) 152.3 0.1 549.4 9.9 0.0 1,069.8 1,782 111
Zinc (mg) 2.6 0.0 2.2 0.0 0.0 4.6 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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