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    Nutritional Facts: Creamy Tomato Basil Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      56 ounces (1,714g)
    whole tomatoes
    4 cups (960g)
    chicken stock
    3 (9g)
    garlic cloves
    1/2 medium (55g)
    onions
    5 stalks (200g)
    celery
    15 leaves (8g)
    fresh basil
    1 (48g)
    lemons, juice of
    2 teaspoons (8g)
    sugar
    1 to taste (0g)
    salt and pepper
    1 1/2 cups (363g)
    half-and-half
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.4 1 0
    Ash (g) 8.6 6.0 0.1 0.2 1.5 0.1 0.1 0.0 n/a 2.4 19 2
    Aspartic acid (g) 2.3 n/a 0.0 0.1 0.2 0.0 n/a n/a n/a 0.8 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 171.4 28.8 16.3 12.7 80.0 13.3 2.9 0.1 n/a 381.2 706 88
    Calories 308.4 345.6 13.4 22.0 32.0 1.7 10.6 32.5 n/a 471.9 1,238 155
    Calories (kj) 1,268.1 1,449.6 56.1 91.3 134.0 7.1 43.7 135.9 n/a 1,978.4 5,164 646
    Carbohydrates (g) 66.7 33.9 3.0 5.1 5.9 0.2 3.3 8.4 n/a 15.6 142 18
    Cholesterol (mg) 0.0 28.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 134.3 163 20
    Copper (mg) 1.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
    Dietary Fiber (g) 20.6 0.0 0.2 0.9 3.2 0.1 0.1 0.0 n/a 0.0 25 3
    Folate (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
    Folate, DFE (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
    Folate, food (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 23.5 n/a n/a 0.7 1.0 0.0 0.5 0.0 n/a n/a 26 3
    Galactose (g) 0.0 n/a n/a 0.0 1.3 0.0 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 21.4 n/a n/a 1.1 1.1 0.0 0.5 0.0 n/a n/a 24 3
    Glutamic acid (g) 7.4 n/a 0.1 0.1 0.2 0.0 n/a n/a n/a 2.3 10 1
    Glycine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 1 0
    Iron (mg) 4.6 2.0 0.2 0.1 0.4 0.2 0.0 0.0 n/a 0.3 8 1
    Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1.1 2 0
    Lysine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.9 1 0
    Magnesium (mg) 188.5 38.4 2.3 5.5 22.0 4.8 2.9 0.0 n/a 36.3 301 38
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 n/a 0.2 0.1 0.2 0.1 0.0 0.0 n/a 0.0 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
    Monounsaturated Fat (g) 0.5 5.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 12.1 18 2
    Niacin (mg) 10.2 15.2 0.1 0.1 0.6 0.1 0.0 0.0 n/a 0.3 27 3
    Pantothenic acid (mg) 1.5 n/a 0.1 0.1 0.5 0.0 0.1 0.0 n/a 1.0 3 0
    Phenylalanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
    Phosphorus (mg) 411.3 259.2 13.8 16.0 48.0 4.2 3.8 0.0 n/a 344.9 1,101 138
    Phytosterols (mg) 120.0 n/a n/a 8.3 12.0 n/a n/a n/a n/a n/a 140 18
    Polyunsaturated Fat (g) 1.4 2.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1.6 5 1
    Potassium (mg) 4,061.2 1,008.0 36.1 80.3 520.0 22.1 49.4 0.2 n/a 471.9 6,249 781
    Proline (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.0 1 0
    Protein (g) 15.1 24.2 0.6 0.6 1.4 0.2 0.2 0.0 n/a 10.7 53 7
    Retinol (mcg) 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 344.9 354 44
    Riboflavin (mg) 0.3 0.8 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 2 0
    Saturated Fat (g) 0.5 3.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 26.0 30 4
    Selenium (mcg) 0.0 21.1 1.3 0.3 0.8 0.0 0.0 0.1 n/a 6.5 30 4
    Serine (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 1 0
    Sodium (mg) 85.7 1,372.8 1.5 2.2 160.0 0.3 0.5 0.1 n/a 148.8 1,772 221
    Starch (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.5 0.2 0.0 0.2 8.4 n/a n/a 9 1
    Sugar (g) 45.1 15.2 0.1 2.3 3.7 0.0 1.2 8.4 n/a 0.6 77 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Threonine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
    Tocopherol, alpha (mg) 9.3 0.3 0.0 0.0 0.5 0.1 0.1 0.0 n/a 1.2 11 1
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 3.4 11.5 0.0 0.1 0.3 0.0 0.1 0.0 n/a 41.7 57 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
    Valine (g) 0.3 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.7 1 0
    Vitamin A, IU (IU) 14,274.3 28.8 0.8 1.1 898.0 395.6 2.9 0.0 n/a 1,285.0 16,887 2,111
    Vitamin A, RAE (mcg) 719.7 9.6 0.0 0.0 44.0 19.8 0.0 0.0 n/a 352.1 1,145 143
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1 0
    Vitamin B-6 (mg) 1.4 0.6 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.1 2 0
    Vitamin C (mg) 234.8 1.9 2.8 4.1 6.2 1.4 18.6 0.0 n/a 3.3 273 34
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29.0 29 4
    Water (g) 1,619.7 884.6 5.3 49.0 190.9 6.9 44.3 0.0 n/a 292.5 3,093 387
    Zinc (mg) 2.9 1.3 0.1 0.1 0.3 0.1 0.0 0.0 n/a 1.9 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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