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Nutritional Facts: Creamy Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  56 ounces (1,714g)
whole tomatoes
4 cups (960g)
chicken stock
3 (9g)
garlic cloves
1/2 medium (55g)
onions
5 stalks (200g)
celery
15 leaves (8g)
fresh basil
1 (48g)
lemons, juice of
2 teaspoons (8g)
sugar
1 to taste (0g)
salt and pepper
1 1/2 cups (363g)
half-and-half
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.4 1 0
Ash (g) 8.6 6.0 0.1 0.2 1.5 0.1 0.1 0.0 n/a 2.4 19 2
Aspartic acid (g) 2.3 n/a 0.0 0.1 0.2 0.0 n/a n/a n/a 0.8 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 171.4 28.8 16.3 12.7 80.0 13.3 2.9 0.1 n/a 381.2 706 88
Calories 308.4 345.6 13.4 22.0 32.0 1.7 10.6 32.5 n/a 471.9 1,238 155
Calories (kj) 1,268.1 1,449.6 56.1 91.3 134.0 7.1 43.7 135.9 n/a 1,978.4 5,164 646
Carbohydrates (g) 66.7 33.9 3.0 5.1 5.9 0.2 3.3 8.4 n/a 15.6 142 18
Cholesterol (mg) 0.0 28.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 134.3 163 20
Copper (mg) 1.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 20.6 0.0 0.2 0.9 3.2 0.1 0.1 0.0 n/a 0.0 25 3
Folate (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
Folate, DFE (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
Folate, food (mcg) 257.0 48.0 0.3 10.5 72.0 5.1 9.6 0.0 n/a 10.9 413 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 23.5 n/a n/a 0.7 1.0 0.0 0.5 0.0 n/a n/a 26 3
Galactose (g) 0.0 n/a n/a 0.0 1.3 0.0 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 21.4 n/a n/a 1.1 1.1 0.0 0.5 0.0 n/a n/a 24 3
Glutamic acid (g) 7.4 n/a 0.1 0.1 0.2 0.0 n/a n/a n/a 2.3 10 1
Glycine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 1 0
Iron (mg) 4.6 2.0 0.2 0.1 0.4 0.2 0.0 0.0 n/a 0.3 8 1
Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1.1 2 0
Lysine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.9 1 0
Magnesium (mg) 188.5 38.4 2.3 5.5 22.0 4.8 2.9 0.0 n/a 36.3 301 38
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.0 n/a 0.2 0.1 0.2 0.1 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
Monounsaturated Fat (g) 0.5 5.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 12.1 18 2
Niacin (mg) 10.2 15.2 0.1 0.1 0.6 0.1 0.0 0.0 n/a 0.3 27 3
Pantothenic acid (mg) 1.5 n/a 0.1 0.1 0.5 0.0 0.1 0.0 n/a 1.0 3 0
Phenylalanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
Phosphorus (mg) 411.3 259.2 13.8 16.0 48.0 4.2 3.8 0.0 n/a 344.9 1,101 138
Phytosterols (mg) 120.0 n/a n/a 8.3 12.0 n/a n/a n/a n/a n/a 140 18
Polyunsaturated Fat (g) 1.4 2.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1.6 5 1
Potassium (mg) 4,061.2 1,008.0 36.1 80.3 520.0 22.1 49.4 0.2 n/a 471.9 6,249 781
Proline (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1.0 1 0
Protein (g) 15.1 24.2 0.6 0.6 1.4 0.2 0.2 0.0 n/a 10.7 53 7
Retinol (mcg) 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 344.9 354 44
Riboflavin (mg) 0.3 0.8 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 2 0
Saturated Fat (g) 0.5 3.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 26.0 30 4
Selenium (mcg) 0.0 21.1 1.3 0.3 0.8 0.0 0.0 0.1 n/a 6.5 30 4
Serine (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.6 1 0
Sodium (mg) 85.7 1,372.8 1.5 2.2 160.0 0.3 0.5 0.1 n/a 148.8 1,772 221
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.5 0.2 0.0 0.2 8.4 n/a n/a 9 1
Sugar (g) 45.1 15.2 0.1 2.3 3.7 0.0 1.2 8.4 n/a 0.6 77 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
Tocopherol, alpha (mg) 9.3 0.3 0.0 0.0 0.5 0.1 0.1 0.0 n/a 1.2 11 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 3.4 11.5 0.0 0.1 0.3 0.0 0.1 0.0 n/a 41.7 57 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
Valine (g) 0.3 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.7 1 0
Vitamin A, IU (IU) 14,274.3 28.8 0.8 1.1 898.0 395.6 2.9 0.0 n/a 1,285.0 16,887 2,111
Vitamin A, RAE (mcg) 719.7 9.6 0.0 0.0 44.0 19.8 0.0 0.0 n/a 352.1 1,145 143
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1 0
Vitamin B-6 (mg) 1.4 0.6 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.1 2 0
Vitamin C (mg) 234.8 1.9 2.8 4.1 6.2 1.4 18.6 0.0 n/a 3.3 273 34
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29.0 29 4
Water (g) 1,619.7 884.6 5.3 49.0 190.9 6.9 44.3 0.0 n/a 292.5 3,093 387
Zinc (mg) 2.9 1.3 0.1 0.1 0.3 0.1 0.0 0.0 n/a 1.9 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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