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Nutritional Facts: Parisan Warm Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
whole milk
1/3 cup (79g)
heavy cream
1/4 cup (50g)
sugar
5 ounces (145g)
semisweet chocolate
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 n/a 1.2 1 0
Ash (g) 1.6 0.4 0.0 5.2 7 2
Aspartic acid (g) 0.6 0.1 n/a 1.8 3 1
Beta-sitosterol n/a n/a n/a 123.3 123 31
Caffeine (mg) 0.0 0.0 0.0 116.0 116 29
Calcium (mg) 275.7 51.5 0.5 146.5 474 119
Calories 148.8 273.4 193.5 726.5 1,342 336
Calories (kj) 622.2 1,143.6 809.0 3,040.7 5,615 1,404
Campesterol n/a n/a n/a 18.9 19 5
Carbohydrates (g) 11.7 2.2 50.0 43.3 107 27
Cholesterol (mg) 24.4 108.6 0.0 0.0 133 33
Copper (mg) 0.1 0.0 0.0 4.7 5 1
Cystine (g) 0.0 0.0 n/a 0.3 0 0
Dietary Fiber (g) 0.0 0.0 0.0 24.1 24 6
Folate (mcg) 12.2 3.2 0.0 40.6 56 14
Folate, DFE (mcg) 12.2 3.2 0.0 40.6 56 14
Folate, food (mcg) 12.2 3.2 0.0 40.6 56 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 1.5 0.3 n/a 2.7 5 1
Glycine (g) 0.2 0.0 n/a 0.7 1 0
Histidine (g) 0.2 0.0 n/a 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.0 25.2 25 6
Isoleucine (g) 0.4 0.1 n/a 0.6 1 0
Lactose (g) 12.3 n/a 0.0 n/a 12 3
Leucine (g) 0.6 0.2 n/a 1.0 2 0
Lysine (g) 0.3 0.1 n/a 0.7 1 0
Magnesium (mg) 24.4 5.5 0.0 474.2 504 126
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 6.0 6 2
Methionine (g) 0.2 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 2.0 8.5 0.0 23.4 34 8
Niacin (mg) 0.2 0.0 0.0 2.0 2 1
Pantothenic acid (mg) 0.9 0.2 0.0 0.2 1 0
Phenylalanine (g) 0.4 0.1 n/a 0.8 1 0
Phosphorus (mg) 205.0 49.1 0.0 580.0 834 209
Polyunsaturated Fat (g) 0.5 1.1 0.0 2.3 4 1
Potassium (mg) 322.1 59.4 1.0 1,203.5 1,586 397
Proline (g) 0.8 0.2 n/a 1.3 2 1
Protein (g) 7.7 1.6 0.0 18.7 28 7
Retinol (mcg) 109.8 321.0 0.0 0.0 431 108
Riboflavin (mg) 0.4 0.1 0.0 0.1 1 0
Saturated Fat (g) 4.6 18.3 0.0 46.9 70 17
Selenium (mcg) 9.0 0.4 0.3 11.7 21 5
Serine (g) 0.3 0.1 n/a 0.8 1 0
Sodium (mg) 104.9 30.1 0.5 34.8 170 43
Stigmasterol n/a n/a n/a 55.1 55 14
Sucrose (g) 0.0 n/a 49.9 n/a 50 12
Sugar (g) 12.3 0.1 49.9 1.3 64 16
Theobromine (mg) 0.0 0.0 0.0 1,880.7 1,881 470
Thiamin (mg) 0.1 0.0 0.0 0.2 0 0
Threonine (g) 0.3 0.1 n/a 0.5 1 0
Tocopherol, alpha (mg) 0.2 0.8 0.0 0.6 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 8.5 8 2
Total Fat (g) 7.9 29.3 0.0 75.8 113 28
Tryptophan (g) 0.2 0.0 n/a 0.2 0 0
Tyrosine (g) 0.4 0.1 n/a 0.6 1 0
Valine (g) 0.5 0.1 n/a 0.9 2 0
Vitamin A, IU (IU) 395.3 1,165.0 0.0 0.0 1,560 390
Vitamin A, RAE (mcg) 112.2 325.7 0.0 0.0 438 109
Vitamin B-12 (mcg) 1.1 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0 0
Vitamin D (IU) 124.4 21.4 0.0 0.0 146 36
Water (g) 215.0 45.7 0.0 1.9 263 66
Zinc (mg) 0.9 0.2 0.0 14.0 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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