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    Nutritional Facts: Parisan Warm Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    whole milk
    1/3 cup (79g)
    heavy cream
    1/4 cup (50g)
    sugar
    5 ounces (145g)
    semisweet chocolate
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.1 n/a 1.2 1 0
    Ash (g) 1.6 0.4 0.0 5.2 7 2
    Aspartic acid (g) 0.6 0.1 n/a 1.8 3 1
    Beta-sitosterol n/a n/a n/a 123.3 123 31
    Caffeine (mg) 0.0 0.0 0.0 116.0 116 29
    Calcium (mg) 275.7 51.5 0.5 146.5 474 119
    Calories 148.8 273.4 193.5 726.5 1,342 336
    Calories (kj) 622.2 1,143.6 809.0 3,040.7 5,615 1,404
    Campesterol n/a n/a n/a 18.9 19 5
    Carbohydrates (g) 11.7 2.2 50.0 43.3 107 27
    Cholesterol (mg) 24.4 108.6 0.0 0.0 133 33
    Copper (mg) 0.1 0.0 0.0 4.7 5 1
    Cystine (g) 0.0 0.0 n/a 0.3 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 24.1 24 6
    Folate (mcg) 12.2 3.2 0.0 40.6 56 14
    Folate, DFE (mcg) 12.2 3.2 0.0 40.6 56 14
    Folate, food (mcg) 12.2 3.2 0.0 40.6 56 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.5 0.3 n/a 2.7 5 1
    Glycine (g) 0.2 0.0 n/a 0.7 1 0
    Histidine (g) 0.2 0.0 n/a 0.3 1 0
    Hydroxyproline n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.0 0.0 25.2 25 6
    Isoleucine (g) 0.4 0.1 n/a 0.6 1 0
    Lactose (g) 12.3 n/a 0.0 n/a 12 3
    Leucine (g) 0.6 0.2 n/a 1.0 2 0
    Lysine (g) 0.3 0.1 n/a 0.7 1 0
    Magnesium (mg) 24.4 5.5 0.0 474.2 504 126
    Maltose (g) 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 6.0 6 2
    Methionine (g) 0.2 0.0 n/a 0.2 0 0
    Monounsaturated Fat (g) 2.0 8.5 0.0 23.4 34 8
    Niacin (mg) 0.2 0.0 0.0 2.0 2 1
    Pantothenic acid (mg) 0.9 0.2 0.0 0.2 1 0
    Phenylalanine (g) 0.4 0.1 n/a 0.8 1 0
    Phosphorus (mg) 205.0 49.1 0.0 580.0 834 209
    Polyunsaturated Fat (g) 0.5 1.1 0.0 2.3 4 1
    Potassium (mg) 322.1 59.4 1.0 1,203.5 1,586 397
    Proline (g) 0.8 0.2 n/a 1.3 2 1
    Protein (g) 7.7 1.6 0.0 18.7 28 7
    Retinol (mcg) 109.8 321.0 0.0 0.0 431 108
    Riboflavin (mg) 0.4 0.1 0.0 0.1 1 0
    Saturated Fat (g) 4.6 18.3 0.0 46.9 70 17
    Selenium (mcg) 9.0 0.4 0.3 11.7 21 5
    Serine (g) 0.3 0.1 n/a 0.8 1 0
    Sodium (mg) 104.9 30.1 0.5 34.8 170 43
    Stigmasterol n/a n/a n/a 55.1 55 14
    Sucrose (g) 0.0 n/a 49.9 n/a 50 12
    Sugar (g) 12.3 0.1 49.9 1.3 64 16
    Theobromine (mg) 0.0 0.0 0.0 1,880.7 1,881 470
    Thiamin (mg) 0.1 0.0 0.0 0.2 0 0
    Threonine (g) 0.3 0.1 n/a 0.5 1 0
    Tocopherol, alpha (mg) 0.2 0.8 0.0 0.6 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 8.5 8 2
    Total Fat (g) 7.9 29.3 0.0 75.8 113 28
    Tryptophan (g) 0.2 0.0 n/a 0.2 0 0
    Tyrosine (g) 0.4 0.1 n/a 0.6 1 0
    Valine (g) 0.5 0.1 n/a 0.9 2 0
    Vitamin A, IU (IU) 395.3 1,165.0 0.0 0.0 1,560 390
    Vitamin A, RAE (mcg) 112.2 325.7 0.0 0.0 438 109
    Vitamin B-12 (mcg) 1.1 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.5 0.0 0.0 0 0
    Vitamin D (IU) 124.4 21.4 0.0 0.0 146 36
    Water (g) 215.0 45.7 0.0 1.9 263 66
    Zinc (mg) 0.9 0.2 0.0 14.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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