Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 medium (1,704g) russet potatoes |
1/2 cup (80g) white onions |
1 (182g) apples |
2 stalks (80g) celery & leaves |
4 (260g) dill pickles |
1 tablespoon (15g) sweet pickle relish |
2 teaspoons (8g) sugar |
1 tablespoon (15g) cider vinegar |
1 tablespoon (0g) pickle juice |
1 tablespoon (14g) extra virgin olive oil |
2 teaspoons (10g) yellow mustard |
1 cup (0g) mayonnaise |
1/2 teaspoon (3g) kosher salt |
1/2 teaspoon (1g) ground black pepper |
2 tablespoons (8g) parsley |
5 (220g) hardboiled egg |
1 to taste (0g) fresh tomatoes |
1 to taste (0g) lettuce leaves |
1 to taste (0g) paprika |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 18.4 | 0.3 | 0.3 | 0.6 | 6.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 3.0 | 0.1 | 0.2 | 2.4 | n/a | n/a | n/a | 32 | 3 |
| Aspartic acid (g) | 8.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 204.5 | 18.4 | 10.9 | 32.0 | 109.2 | 0.5 | 0.1 | 1.0 | n/a | 0.1 | 5.8 | n/a | 0.7 | 5.1 | 10.5 | 110.0 | n/a | n/a | n/a | 509 | 51 |
| Calories | 1,312.1 | 32.0 | 94.6 | 12.8 | 31.2 | 19.5 | 32.5 | 3.1 | n/a | 119.3 | 6.7 | n/a | 0.0 | 2.9 | 2.7 | 341.0 | n/a | n/a | n/a | 2,011 | 201 |
| Calories (kj) | 5,469.8 | 132.8 | 396.8 | 53.6 | 130.0 | 81.6 | 135.9 | 13.4 | n/a | 499.4 | 27.8 | n/a | 0.0 | 12.1 | 11.5 | 1,427.8 | n/a | n/a | n/a | 8,392 | 839 |
| Carbohydrates (g) | 297.7 | 7.5 | 25.1 | 2.4 | 6.7 | 5.3 | 8.4 | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.7 | 0.5 | 2.5 | n/a | n/a | n/a | 357 | 36 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 820.6 | n/a | n/a | n/a | 821 | 82 |
| Copper (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 37.5 | 1.4 | 4.4 | 1.3 | 2.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | 48 | 5 |
| Folate (mcg) | 272.6 | 15.2 | 5.5 | 28.8 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 11.6 | 96.8 | n/a | n/a | n/a | 434 | 43 |
| Folate, DFE (mcg) | 272.6 | 15.2 | 5.5 | 28.8 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 11.6 | 96.8 | n/a | n/a | n/a | 434 | 43 |
| Folate, food (mcg) | 272.6 | 15.2 | 5.5 | 28.8 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 11.6 | 96.8 | n/a | n/a | n/a | 434 | 43 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 4.6 | 1.0 | 10.7 | 0.4 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 5.6 | 1.6 | 4.4 | 0.4 | 2.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 14 | 1 |
| Glutamic acid (g) | 5.9 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.6 | n/a | n/a | n/a | 10 | 1 |
| Glycine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.3 | 0.2 | 0.2 | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.5 | 2.6 | n/a | n/a | n/a | 18 | 2 |
| Isoleucine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 391.9 | 8.0 | 9.1 | 8.8 | 18.2 | 0.8 | 0.0 | 0.7 | n/a | 0.0 | 4.9 | n/a | 0.0 | 2.0 | 3.8 | 22.0 | n/a | n/a | n/a | 470 | 47 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.8 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 9.0 | n/a | n/a | n/a | 19 | 2 |
| Niacin (mg) | 18.0 | 0.1 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 19 | 2 |
| Pantothenic acid (mg) | 5.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | n/a | n/a | n/a | 9 | 1 |
| Phenylalanine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 971.3 | 23.2 | 20.0 | 19.2 | 31.2 | 2.1 | 0.0 | 1.2 | n/a | 0.0 | 10.6 | n/a | 0.0 | 1.8 | 4.4 | 378.4 | n/a | n/a | n/a | 1,463 | 146 |
| Phytosterols (mg) | 85.2 | 12.0 | 21.8 | 4.8 | 36.4 | n/a | n/a | 0.0 | n/a | 29.8 | n/a | n/a | 0.0 | 1.1 | 0.4 | n/a | n/a | n/a | n/a | 192 | 19 |
| Polyunsaturated Fat (g) | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | n/a | n/a | n/a | 6 | 1 |
| Potassium (mg) | 7,173.8 | 116.8 | 194.7 | 208.0 | 239.2 | 3.8 | 0.2 | 10.9 | n/a | 0.1 | 13.8 | n/a | 0.2 | 15.3 | 42.1 | 277.2 | n/a | n/a | n/a | 8,296 | 830 |
| Proline (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 34.4 | 0.9 | 0.5 | 0.6 | 1.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.2 | 27.7 | n/a | n/a | n/a | 66 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 325.6 | n/a | n/a | n/a | 326 | 33 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.2 | n/a | n/a | n/a | 10 | 1 |
| Selenium (mcg) | 5.1 | 0.4 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3.3 | n/a | 0.0 | 0.1 | 0.0 | 67.8 | n/a | n/a | n/a | 77 | 8 |
| Serine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 102.2 | 3.2 | 1.8 | 64.0 | 2,275.0 | 121.7 | 0.1 | 0.7 | n/a | 0.3 | 113.5 | n/a | 1,162.7 | 0.2 | 4.3 | 272.8 | n/a | n/a | n/a | 4,123 | 412 |
| Starch (g) | 263.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263 | 26 |
| Sucrose (g) | 2.9 | 0.8 | 3.8 | 0.1 | 0.0 | n/a | 8.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 16 | 2 |
| Sugar (g) | 13.3 | 3.4 | 18.9 | 1.5 | 3.4 | 4.4 | 8.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2.5 | n/a | n/a | n/a | 56 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2.3 | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.5 | 0.1 | 0.3 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 13.5 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 23.3 | n/a | n/a | n/a | 40 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 34.1 | 1.6 | 98.3 | 359.2 | 475.8 | 182.7 | 0.0 | 0.0 | n/a | 0.0 | 7.1 | n/a | 0.0 | 6.3 | 640.2 | 1,144.0 | n/a | n/a | n/a | 2,949 | 295 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 5.5 | 17.6 | 23.4 | 9.2 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 32.0 | 327.8 | n/a | n/a | n/a | 416 | 42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | n/a | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 5.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 6 | 1 |
| Vitamin C (mg) | 335.7 | 5.9 | 8.4 | 2.5 | 2.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 10.1 | 0.0 | n/a | n/a | n/a | 365 | 36 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 191.4 | n/a | n/a | n/a | 191 | 19 |
| Water (g) | 1,352.0 | 71.3 | 155.7 | 76.3 | 245.3 | 9.3 | 0.0 | 14.0 | n/a | 0.0 | 8.3 | n/a | 0.0 | 0.1 | 6.7 | 164.2 | n/a | n/a | n/a | 2,103 | 210 |
| Zinc (mg) | 4.9 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2.3 | n/a | n/a | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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