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Nutritional Facts: Liscombe Lodge Maple Syrup Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
gelatin
1/4 cup (59g)
cold water
1/2 cup (122g)
milk
2/3 cup (210g)
pure maple syrup
1/8 teaspoon (1g)
salt
2 cups (476g)
heavy cream
1 to taste (0g)
fresh fruit
1 to taste (0g)
mint leaves
Total 1 serving
Alanine (g) 0.6 n/a 0.1 n/a 0.0 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a 0.1 n/a 0.0 0.4 n/a n/a 1 0
Ash (g) 0.1 0.1 0.9 1.0 0.7 2.1 n/a n/a 5 1
Aspartic acid (g) 0.4 n/a 0.3 n/a 0.0 0.7 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 3.9 1.8 145.2 214.3 0.2 309.4 n/a n/a 675 112
Calories 23.5 0.0 78.1 546.3 0.0 1,642.2 n/a n/a 2,290 382
Calories (kj) 98.1 0.0 327.0 2,285.9 0.0 6,868.7 n/a n/a 9,580 1,597
Carbohydrates (g) 0.0 0.0 5.7 140.9 0.0 13.3 n/a n/a 160 27
Cholesterol (mg) 0.0 0.0 17.1 0.0 0.0 652.1 n/a n/a 669 112
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 2.1 0.0 6.1 0.0 0.0 19.0 n/a n/a 27 5
Folate, DFE (mcg) 2.1 0.0 6.1 0.0 0.0 19.0 n/a n/a 27 5
Folate, food (mcg) 2.1 0.0 6.1 0.0 0.0 19.0 n/a n/a 27 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.4 n/a n/a n/a n/a 3 1
Glutamic acid (g) 0.6 n/a 0.8 n/a 0.0 2.0 n/a n/a 3 1
Glycine (g) 1.3 n/a 0.1 n/a 0.0 0.2 n/a n/a 2 0
Histidine (g) 0.0 n/a 0.1 n/a 0.0 0.3 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.2 0.0 0.1 n/a n/a 1 0
Isoleucine (g) 0.1 n/a 0.2 n/a 0.0 0.6 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.4 n/a 0.0 1.0 n/a n/a 2 0
Lysine (g) 0.2 n/a 0.3 n/a 0.0 0.8 n/a n/a 1 0
Magnesium (mg) 1.5 0.6 15.9 44.1 0.0 33.3 n/a n/a 95 16
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 6.1 0.0 0.0 n/a n/a 6 1
Methionine (g) 0.0 n/a 0.1 n/a 0.0 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 1.3 0.0 0.0 50.9 n/a n/a 52 9
Niacin (mg) 0.0 0.0 0.1 0.2 0.0 0.2 n/a n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.4 0.1 0.0 1.2 n/a n/a 2 0
Phenylalanine (g) 0.1 n/a 0.2 n/a 0.0 0.5 n/a n/a 1 0
Phosphorus (mg) 2.7 0.0 113.5 4.2 0.0 295.1 n/a n/a 416 69
Phytosterols n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 6.5 n/a n/a 7 1
Potassium (mg) 1.1 0.6 184.2 445.4 0.1 357.0 n/a n/a 988 165
Proline (g) 0.9 n/a 0.4 n/a 0.0 0.9 n/a n/a 2 0
Protein (g) 6.0 0.0 4.0 0.1 0.0 9.8 n/a n/a 20 3
Retinol (mcg) 0.0 0.0 37.8 0.0 0.0 1,927.8 n/a n/a 1,966 328
Riboflavin (mg) 0.0 0.0 0.2 2.7 0.0 0.5 n/a n/a 3 1
Saturated Fat (g) 0.0 0.0 2.8 0.0 0.0 109.6 n/a n/a 112 19
Selenium (mcg) 2.8 0.0 2.4 1.3 0.0 2.4 n/a n/a 9 1
Serine (g) 0.2 n/a 0.2 n/a 0.0 0.5 n/a n/a 1 0
Sodium (mg) 13.7 1.8 59.8 25.2 290.7 180.9 n/a n/a 572 95
Sucrose n/a n/a n/a 122.5 n/a n/a n/a n/a 123 20
Sugar (g) 0.0 0.0 n/a 127.0 0.0 0.5 n/a n/a 128 21
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0 0
Threonine (g) 0.1 n/a 0.2 n/a 0.0 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 5.0 n/a n/a 5 1
Total Fat (g) 0.0 0.0 4.5 0.1 0.0 176.1 n/a n/a 181 30
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.0 0.5 n/a n/a 1 0
Valine (g) 0.1 n/a 0.3 n/a 0.0 0.7 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 168.4 0.0 0.0 6,997.2 n/a n/a 7,166 1,194
Vitamin A, RAE (mcg) 0.0 0.0 40.3 0.0 0.0 1,956.4 n/a n/a 1,997 333
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.9 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 2.9 n/a n/a 5 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 128.5 n/a n/a 129 21
Water (g) 0.9 59.2 107.0 68.1 0.0 274.7 n/a n/a 510 85
Zinc (mg) 0.0 0.0 0.5 3.1 0.0 1.1 n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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