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    Nutritional Facts: Cam's Sweet and Spicy Special BBQ Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (220g)
    brown sugar
    1/2 cup (114g)
    butter
    1/4 cup (59g)
    water
    15 ounces (429g)
    tomato sauce
    1 tablespoon (17g)
    Worcestershire sauce
    1 tablespoon (15g)
    red wine vinegar
    1 tablespoon (10g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    1/2 teaspoon (1g)
    cayenne
    1/2 teaspoon (1g)
    cumin
    1/4 teaspoon (0g)
    oregano
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1/4 teaspoon (1g)
    dry mustard
    1 pinch (0g)
    salt
    Total 1 serving
    Alanine n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.1 n/a n/a 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Ash (g) 1.0 2.4 0.1 8.6 0.3 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.4 13 0
    Aspartic acid n/a 0.1 n/a 0.9 n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 182.6 27.2 1.8 55.7 18.2 0.9 7.7 9.2 1.3 9.8 1.3 0.1 1.3 0.1 317 5
    Calories 836.0 813.8 0.0 102.9 13.3 2.8 32.1 8.2 2.9 3.9 0.2 0.6 2.5 0.0 1,819 28
    Calories (kj) 3,498.0 3,403.9 0.0 428.6 55.4 11.8 134.4 34.3 12.0 16.5 0.9 2.6 10.6 0.0 7,609 119
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 215.8 0.1 0.0 23.1 3.3 0.0 7.1 1.9 0.5 0.5 0.1 0.1 0.1 0.0 253 4
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 4
    Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.4 0.0 0.0 0.9 0.4 0.2 0.1 0.0 0.1 0.1 0.0 8 0
    Folate (mcg) 2.2 3.4 0.0 47.1 1.4 n/a 4.6 1.5 1.0 0.1 0.2 0.1 0.8 0.0 62 1
    Folate, DFE (mcg) 2.2 3.4 0.0 47.1 1.4 n/a 4.6 1.5 1.0 0.1 0.2 0.1 0.8 0.0 62 1
    Folate, food (mcg) 2.2 3.4 0.0 47.1 1.4 n/a 4.6 1.5 1.0 0.1 0.2 0.1 0.8 0.0 62 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.4 n/a n/a 7.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 10 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a 10.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 13 0
    Glutamic acid n/a 0.2 n/a 2.8 n/a n/a 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 3 0
    Glycine n/a 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Histidine n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 1.6 0.0 0.0 4.4 0.9 0.1 0.5 0.1 0.1 0.7 0.0 0.0 0.0 0.0 8 0
    Isoleucine n/a 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.1 n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Lysine n/a 0.1 n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 19.8 2.3 0.6 68.6 2.2 0.6 7.5 2.7 1.4 3.8 0.2 0.2 1.9 0.0 112 2
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 24 0
    Niacin (mg) 0.2 0.0 0.0 4.2 0.1 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5 0
    Pantothenic acid (mg) 0.3 0.1 0.0 1.3 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
    Phenylalanine n/a 0.0 n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 8.8 27.2 0.0 111.4 10.2 1.2 40.2 7.7 2.6 5.2 0.1 0.3 4.1 0.0 219 3
    Phytosterols n/a n/a n/a n/a n/a n/a 0.8 2.1 0.7 0.7 0.2 n/a 0.6 0.0 5 0
    Polyunsaturated Fat (g) 0.0 3.5 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 4 0
    Potassium (mg) 292.6 27.2 0.6 1,418.6 136.0 5.8 115.7 23.6 18.1 18.8 1.1 3.6 3.7 0.0 2,065 32
    Proline n/a 0.1 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Protein (g) 0.3 1.0 0.0 5.7 0.0 0.0 1.6 0.2 0.1 0.2 0.0 0.0 0.1 0.0 9 0
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762 12
    Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 58.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 1
    Selenium (mcg) 2.6 1.1 0.0 0.9 0.1 n/a 2.3 0.3 0.1 0.1 0.0 0.0 1.0 0.0 9 0
    Serine n/a 0.1 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 61.6 810.4 1.8 2,245.7 166.6 1.2 5.8 1.8 0.3 1.8 0.0 0.2 0.1 155.0 3,452 54
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 208.0 n/a n/a 1.1 n/a n/a 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a 209 3
    Sugar (g) 213.4 0.1 0.0 18.2 1.7 0.0 0.2 0.2 0.1 0.0 0.0 0.1 0.0 0.0 234 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 2.6 0.0 6.1 0.0 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 9 0
    Tocopherol, beta n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 1 0
    Total Fat (g) 0.0 92.1 0.0 0.8 0.0 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.2 0.0 94 1
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    TransFatty acids n/a 3.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 4 0
    Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Valine n/a 0.1 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 2,836.4 0.0 1,855.7 13.4 0.0 0.0 0.0 374.5 13.3 1.4 51.0 0.2 0.0 5,146 80
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 94.3 0.9 0.0 0.0 0.0 18.7 0.7 0.1 2.6 0.0 0.0 894 14
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 30.0 2.2 0.1 0.1 0.6 0.7 0.1 0.0 0.1 0.0 0.0 34 1
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 1
    Water (g) 2.9 18.0 59.2 390.5 13.4 14.1 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 499 8
    Zinc (mg) 0.1 0.1 0.0 0.9 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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