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    Nutritional Facts: My Nana's Curried Sausages

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 kg (1,000g)
    sausages
    2 (220g)
    onions
    2 1/2 cups (593g)
    water
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 tablespoons (16g)
    flour
    2 tablespoons (25g)
    sugar
    1/2 cup (119g)
    water
    1 tablespoon (6g)
    curry powder
    1 tablespoon (17g)
    Worcestershire sauce
    1 tablespoon (15g)
    tomato sauce
    1 tablespoon (15g)
    malt vinegar
    Total 1 serving
    Alanine (g) 9.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.9 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
    Ash (g) 22.6 0.8 0.6 n/a n/a 0.1 0.0 0.1 0.4 0.3 0.3 0.0 25 4
    Aspartic acid (g) 13.1 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 13 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.0 50.6 17.8 n/a n/a 2.3 0.3 3.6 30.1 18.2 2.0 1.0 216 36
    Calories 3,040.0 88.0 0.0 n/a n/a 56.9 97.5 0.0 20.5 13.3 3.6 3.1 3,323 554
    Calories (kj) 12,710.0 365.2 0.0 n/a n/a 238.0 407.7 0.0 85.7 55.4 15.0 13.4 13,890 2,315
    Carbohydrates (g) 0.0 20.5 0.0 n/a n/a 11.9 25.2 0.0 3.7 3.3 0.8 0.1 66 11
    Cholesterol (mg) 720.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 720 120
    Copper (mg) 0.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 1.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 3.7 0.0 n/a n/a 0.4 0.0 0.0 2.1 0.0 0.2 0.0 6 1
    Folate (mcg) 10.0 41.8 0.0 n/a n/a 28.6 0.0 0.0 9.7 1.4 1.7 0.0 93 16
    Folate, DFE (mcg) 10.0 41.8 0.0 n/a n/a 45.5 0.0 0.0 9.7 1.4 1.7 0.0 110 18
    Folate, food (mcg) 10.0 41.8 0.0 n/a n/a 4.5 0.0 0.0 9.7 1.4 1.7 0.0 69 12
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 24.1 0.0 0.0 0.0 0.0 0.0 0.0 24 4
    Fructose n/a 2.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 3 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 4.3 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.3 0.0 5 1
    Glutamic acid (g) 22.1 0.6 n/a n/a n/a 0.5 n/a n/a n/a n/a 0.1 0.0 23 4
    Glycine (g) 9.3 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
    Histidine (g) 5.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
    Hydroxyproline (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 11.1 0.5 0.0 n/a n/a 0.7 0.0 0.0 1.9 0.9 0.2 0.0 15 3
    Isoleucine (g) 6.3 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 10.8 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 11 2
    Lysine (g) 11.9 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 12 2
    Magnesium (mg) 140.0 22.0 5.9 n/a n/a 3.4 0.0 1.2 16.0 2.2 2.4 0.7 194 32
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.3 n/a 0.0 0.0 1 0
    Methionine (g) 3.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 118.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 119 20
    Niacin (mg) 47.0 0.3 0.0 n/a n/a 0.9 0.0 0.0 0.2 0.1 0.1 0.0 49 8
    Pantothenic acid (mg) 6.7 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 7 1
    Phenylalanine (g) 5.4 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
    Phosphorus (mg) 1,350.0 63.8 0.0 n/a n/a 16.9 0.0 0.0 22.0 10.2 3.9 1.2 1,468 245
    Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 0.0 38 6
    Polyunsaturated Fat (g) 35.6 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.0 36 6
    Potassium (mg) 2,480.0 321.2 5.9 n/a n/a 16.7 0.5 1.2 97.2 136.0 49.7 10.9 3,119 520
    Proline (g) 6.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 7 1
    Protein (g) 150.9 2.4 0.0 n/a n/a 1.6 0.0 0.0 0.8 0.0 0.2 0.0 156 26
    Retinol (mcg) 110.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 110 18
    Riboflavin (mg) 1.2 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 88.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 88 15
    Selenium (mcg) 0.0 1.1 0.0 n/a n/a 5.3 0.2 0.0 1.1 0.1 0.0 0.0 8 1
    Serine (g) 5.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
    Sodium (mg) 6,360.0 8.8 17.8 n/a n/a 0.3 0.3 3.6 3.3 166.6 78.7 0.7 6,640 1,107
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 n/a n/a n/a n/a 25.1 n/a 0.0 n/a 0.0 0.0 27 5
    Sugar (g) 0.0 9.3 0.0 n/a n/a 0.0 25.1 0.0 0.2 1.7 0.6 0.1 37 6
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.8 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 6.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
    Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.4 0.0 0.2 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 265.3 0.2 0.0 n/a n/a 0.2 0.0 0.0 0.9 0.0 0.0 0.0 267 44
    TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 4.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
    Valine (g) 7.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 7 1
    Vitamin A, IU (IU) 750.0 4.4 0.0 n/a n/a 0.0 0.0 0.0 62.1 13.4 65.0 0.0 895 149
    Vitamin A, RAE (mcg) 130.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.1 0.9 3.3 0.0 137 23
    Vitamin B-12 (mcg) 8.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 3.1 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Vitamin C (mg) 7.0 16.3 0.0 n/a n/a 0.0 0.0 0.0 0.7 2.2 1.1 0.0 27 5
    Vitamin D (IU) 520.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 520 87
    Water (g) 562.2 196.0 591.9 n/a n/a 1.9 0.0 118.4 0.6 13.4 13.7 14.0 1,512 252
    Zinc (mg) 21.7 0.4 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.0 0.0 0.0 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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