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Nutritional Facts: My Nana's Curried Sausages

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
sausages
2 (220g)
onions
2 1/2 cups (593g)
water
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 tablespoons (16g)
flour
2 tablespoons (25g)
sugar
1/2 cup (119g)
water
1 tablespoon (6g)
curry powder
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (15g)
tomato sauce
1 tablespoon (15g)
malt vinegar
Total 1 serving
Alanine (g) 9.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.9 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
Ash (g) 22.6 0.8 0.6 n/a n/a 0.1 0.0 0.1 0.4 0.3 0.3 0.0 25 4
Aspartic acid (g) 13.1 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 13 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.0 50.6 17.8 n/a n/a 2.3 0.3 3.6 30.1 18.2 2.0 1.0 216 36
Calories 3,040.0 88.0 0.0 n/a n/a 56.9 97.5 0.0 20.5 13.3 3.6 3.1 3,323 554
Calories (kj) 12,710.0 365.2 0.0 n/a n/a 238.0 407.7 0.0 85.7 55.4 15.0 13.4 13,890 2,315
Carbohydrates (g) 0.0 20.5 0.0 n/a n/a 11.9 25.2 0.0 3.7 3.3 0.8 0.1 66 11
Cholesterol (mg) 720.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 720 120
Copper (mg) 0.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 3.7 0.0 n/a n/a 0.4 0.0 0.0 2.1 0.0 0.2 0.0 6 1
Folate (mcg) 10.0 41.8 0.0 n/a n/a 28.6 0.0 0.0 9.7 1.4 1.7 0.0 93 16
Folate, DFE (mcg) 10.0 41.8 0.0 n/a n/a 45.5 0.0 0.0 9.7 1.4 1.7 0.0 110 18
Folate, food (mcg) 10.0 41.8 0.0 n/a n/a 4.5 0.0 0.0 9.7 1.4 1.7 0.0 69 12
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 24.1 0.0 0.0 0.0 0.0 0.0 0.0 24 4
Fructose n/a 2.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 3 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 4.3 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.3 0.0 5 1
Glutamic acid (g) 22.1 0.6 n/a n/a n/a 0.5 n/a n/a n/a n/a 0.1 0.0 23 4
Glycine (g) 9.3 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 9 2
Histidine (g) 5.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Hydroxyproline (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 11.1 0.5 0.0 n/a n/a 0.7 0.0 0.0 1.9 0.9 0.2 0.0 15 3
Isoleucine (g) 6.3 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 10.8 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 11 2
Lysine (g) 11.9 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 12 2
Magnesium (mg) 140.0 22.0 5.9 n/a n/a 3.4 0.0 1.2 16.0 2.2 2.4 0.7 194 32
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.3 0.0 n/a n/a 0.1 0.0 0.0 0.3 n/a 0.0 0.0 1 0
Methionine (g) 3.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 118.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 119 20
Niacin (mg) 47.0 0.3 0.0 n/a n/a 0.9 0.0 0.0 0.2 0.1 0.1 0.0 49 8
Pantothenic acid (mg) 6.7 0.3 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 7 1
Phenylalanine (g) 5.4 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
Phosphorus (mg) 1,350.0 63.8 0.0 n/a n/a 16.9 0.0 0.0 22.0 10.2 3.9 1.2 1,468 245
Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 0.0 38 6
Polyunsaturated Fat (g) 35.6 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.0 36 6
Potassium (mg) 2,480.0 321.2 5.9 n/a n/a 16.7 0.5 1.2 97.2 136.0 49.7 10.9 3,119 520
Proline (g) 6.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 7 1
Protein (g) 150.9 2.4 0.0 n/a n/a 1.6 0.0 0.0 0.8 0.0 0.2 0.0 156 26
Retinol (mcg) 110.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 110 18
Riboflavin (mg) 1.2 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 88.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 88 15
Selenium (mcg) 0.0 1.1 0.0 n/a n/a 5.3 0.2 0.0 1.1 0.1 0.0 0.0 8 1
Serine (g) 5.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 6 1
Sodium (mg) 6,360.0 8.8 17.8 n/a n/a 0.3 0.3 3.6 3.3 166.6 78.7 0.7 6,640 1,107
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a n/a n/a n/a 25.1 n/a 0.0 n/a 0.0 0.0 27 5
Sugar (g) 0.0 9.3 0.0 n/a n/a 0.0 25.1 0.0 0.2 1.7 0.6 0.1 37 6
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 6.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.4 0.0 0.2 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 265.3 0.2 0.0 n/a n/a 0.2 0.0 0.0 0.9 0.0 0.0 0.0 267 44
TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 1.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 4.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Valine (g) 7.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 7 1
Vitamin A, IU (IU) 750.0 4.4 0.0 n/a n/a 0.0 0.0 0.0 62.1 13.4 65.0 0.0 895 149
Vitamin A, RAE (mcg) 130.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.1 0.9 3.3 0.0 137 23
Vitamin B-12 (mcg) 8.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 3.1 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 7.0 16.3 0.0 n/a n/a 0.0 0.0 0.0 0.7 2.2 1.1 0.0 27 5
Vitamin D (IU) 520.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 520 87
Water (g) 562.2 196.0 591.9 n/a n/a 1.9 0.0 118.4 0.6 13.4 13.7 14.0 1,512 252
Zinc (mg) 21.7 0.4 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.0 0.0 0.0 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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