Nutritional Facts: "heaven Sent" Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
4 ounces (110g)
instant chocolate pudding mix
4 large (200g)
eggs
1 cup (230g)
sour cream
1/2 cup (119g)
warm water
1/2 cup (109g)
vegetable oil
1 1/2 cups (252g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 1.2 n/a 1.5 0.2 n/a 0.0 0.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 1.6 0.2 n/a 0.0 0.6 4 0
Ash (g) 9.8 5.2 2.1 2.0 0.1 0.0 3.0 22 1
Aspartic acid (g) 2.3 n/a 2.7 0.5 n/a 0.0 1.1 7 0
Caffeine (mg) 57.0 7.7 0.0 0.0 0.0 0.0 156.2 221 14
Calcium (mg) 777.5 13.3 112.0 253.0 3.6 0.0 80.6 1,240 77
Calories 2,218.3 417.4 286.0 443.9 0.0 963.6 1,209.6 5,539 346
Calories (kj) 9,282.8 1,745.8 1,198.0 1,860.7 0.0 4,031.9 5,060.2 23,179 1,449
Carbohydrates (g) 378.4 97.1 1.4 6.6 0.0 0.0 161.0 645 40
Cholesterol (mg) 0.0 0.0 744.0 119.6 0.0 0.0 0.0 864 54
Copper (mg) 2.1 0.4 0.1 0.0 0.0 0.0 1.8 4 0
Cystine (g) 0.5 n/a 0.5 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 12.4 4.0 0.0 0.0 0.0 0.0 14.9 31 2
Folate (mcg) 321.3 3.3 94.0 16.1 0.0 0.0 32.8 468 29
Folate, DFE (mcg) 492.4 3.3 94.0 16.1 0.0 0.0 32.8 639 40
Folate, food (mcg) 77.7 3.3 94.0 16.1 0.0 0.0 32.8 224 14
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 244 15
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 7.8 n/a 3.3 1.3 n/a 0.0 1.6 14 1
Glycine (g) 1.2 n/a 0.9 0.1 n/a 0.0 0.5 3 0
Histidine (g) 0.7 n/a 0.6 0.2 n/a 0.0 0.2 2 0
Iron (mg) 23.3 1.4 3.5 0.4 0.0 0.0 7.9 37 2
Isoleucine (g) 1.2 n/a 1.3 0.3 n/a 0.0 0.4 3 0
Lactose n/a n/a 0.0 8.1 n/a n/a n/a 8 1
Leucine (g) 2.1 n/a 2.2 0.6 n/a 0.0 0.6 6 0
Lysine (g) 1.2 n/a 1.8 0.5 n/a 0.0 0.5 4 0
Magnesium (mg) 243.6 49.7 24.0 23.0 1.2 0.0 289.8 631 39
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.4 0.1 0.0 0.0 n/a 2.0 4 0
Methionine (g) 0.4 n/a 0.8 0.2 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 32.7 0.5 7.3 11.7 0.0 30.1 25.1 107 7
Niacin (mg) 8.3 0.3 0.2 0.3 0.0 0.0 1.1 10 1
Pantothenic acid (mg) 0.7 0.0 3.1 0.8 0.0 0.0 0.3 5 0
Phenylalanine (g) 1.5 n/a 1.4 0.3 n/a 0.0 0.5 4 0
Phosphorus (mg) 1,399.4 79.5 396.0 264.5 0.0 0.0 332.6 2,472 155
Phytosterols n/a n/a n/a n/a n/a 1,055.1 n/a 1,055 66
Polyunsaturated Fat (g) 26.1 0.4 3.8 1.9 0.0 59.6 2.4 94 6
Potassium (mg) 1,710.4 260.6 276.0 324.3 1.2 0.0 919.8 3,492 218
Proline (g) 2.5 n/a 1.0 0.6 n/a 0.0 0.5 5 0
Protein (g) 30.6 2.5 25.1 4.8 0.0 0.0 10.6 74 5
Retinol (mcg) 5.2 0.0 320.0 400.2 0.0 0.0 0.0 725 45
Riboflavin (mg) 0.8 0.1 0.9 0.4 0.0 0.0 0.2 2 0
Saturated Fat (g) 16.9 0.9 6.3 26.5 0.0 14.1 44.7 109 7
Selenium (mcg) 64.3 2.8 61.4 6.0 0.0 0.0 10.6 145 9
Serine (g) 1.5 n/a 1.9 0.4 n/a 0.0 0.5 4 0
Sodium (mg) 4,276.0 1,578.0 284.0 184.0 3.6 0.0 27.7 6,353 397
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 198.5 74.9 0.7 8.1 0.0 0.0 137.3 420 26
Theobromine (mg) 1,845.1 270.5 0.0 0.0 0.0 0.0 1,224.7 3,340 209
Thiamin (mg) 0.9 0.0 0.1 0.1 0.0 0.0 0.1 1 0
Threonine (g) 1.0 n/a 1.1 0.3 n/a 0.0 0.4 3 0
Tocopherol, alpha (mg) 5.8 0.1 2.1 1.0 0.0 15.6 0.7 25 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 0.1 n/a n/a n/a 1 0
Total Fat (g) 80.9 2.1 19.0 45.4 0.0 109.0 75.6 332 21
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a 0.3 n/a 0 0
Tryptophan (g) 0.4 n/a 0.3 0.1 n/a 0.0 0.2 1 0
Tyrosine (g) 1.0 n/a 1.0 0.3 n/a 0.0 0.4 3 0
Valine (g) 1.5 n/a 1.7 0.4 n/a 0.0 0.6 4 0
Vitamin A, IU (IU) 15.5 0.0 1,080.0 1,432.9 0.0 0.0 0.0 2,528 158
Vitamin A, RAE (mcg) 5.2 0.0 320.0 404.8 0.0 0.0 0.0 730 46
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.6 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 164.0 32.2 0.0 0.0 0.0 196 12
Water (g) 16.1 3.5 152.3 171.3 118.4 0.0 1.8 463 29
Zinc (mg) 4.1 0.7 2.6 0.9 0.0 0.0 4.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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