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Nutritional Facts: Chicken in Sherry Mushroom Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
no-salt-added chicken broth
2 tablespoons (15g)
all-purpose flour
1/8 teaspoon (1g)
salt
1/4 teaspoon (1g)
pepper
16 ounces (454g)
boneless skinless chicken breast halves
1 to taste (100g)
vegetable oil cooking spray
1 tablespoon (14g)
margarine
2 cups (140g)
fresh mushrooms
2 tablespoons (20g)
shallots
1/4 cup (59g)
dry sherry
1 tablespoon (4g)
fresh parsley
Total 1 serving
Alanine n/a 0.0 0.0 0.0 5.6 n/a 0.0 0.3 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 6.1 0.0 6 2
Arginine n/a 0.1 0.0 0.0 6.5 n/a 0.0 0.1 0.0 n/a 0.0 7 2
Ash (g) 0.6 0.1 0.7 0.0 5.2 n/a 0.3 1.2 0.2 0.1 0.1 8 2
Aspartic acid n/a 0.1 0.0 0.0 9.1 n/a 0.0 0.3 0.0 n/a 0.0 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 11.3 2.2 0.2 2.5 22.7 n/a 4.2 4.2 7.4 4.7 5.2 65 16
Calories 45.4 54.6 0.0 1.4 517.1 n/a 101.4 30.8 14.4 49.0 1.4 815 204
Calories (kj) 190.0 228.4 0.0 6.0 2,163.6 n/a 424.0 130.2 60.4 204.7 5.7 3,413 853
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 3 1
Carbohydrates (g) 3.4 11.4 0.0 0.4 0.0 n/a 0.1 4.6 3.4 1.6 0.2 25 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 290.3 n/a 0.0 0.0 0.0 0.0 0.0 290 73
Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 1.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.0 n/a 0.0 1.4 n/a 0.0 0.1 2 1
Folate (mcg) 0.0 3.9 0.0 0.1 18.1 n/a 0.1 23.8 6.8 0.6 5.8 59 15
Folate, DFE (mcg) 0.0 3.9 0.0 0.1 18.1 n/a 0.1 23.8 6.8 0.6 5.8 59 15
Folate, food (mcg) 0.0 3.9 0.0 0.1 18.1 n/a 0.1 23.8 6.8 0.6 5.8 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 2 1
Glutamic acid n/a 0.5 0.0 0.0 14.3 n/a 0.0 0.5 0.1 n/a 0.0 15 4
Glycine n/a 0.1 0.0 0.0 4.3 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Histidine n/a 0.0 0.0 0.0 3.6 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.2 0.0 0.1 1.7 n/a 0.0 0.7 0.2 0.2 0.2 4 1
Isoleucine n/a 0.1 0.0 0.0 4.7 n/a 0.0 0.1 0.0 n/a 0.0 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 0.0 8.0 n/a 0.0 0.2 0.0 n/a 0.0 8 2
Lysine n/a 0.0 0.0 0.0 9.3 n/a 0.0 0.1 0.0 n/a 0.0 9 2
Magnesium (mg) 2.8 3.3 0.0 1.0 117.9 n/a 0.4 12.6 4.2 6.5 1.9 151 38
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.1 0.1 n/a n/a 0.1 0.1 0.1 0.0 0 0
Methionine n/a 0.0 0.0 0.0 2.5 n/a 0.0 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 3.5 n/a 5.5 0.0 0.0 0.0 0.0 10 2
Niacin (mg) 3.9 0.2 0.0 0.0 47.3 n/a 0.0 5.0 0.0 0.1 0.0 57 14
Pantothenic acid n/a 0.1 0.0 0.0 6.5 n/a 0.0 2.1 0.1 0.0 0.0 9 2
Phenylalanine n/a 0.1 0.0 0.0 3.9 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Phosphorus (mg) 85.1 16.2 0.0 0.9 952.5 n/a 3.2 120.4 12.0 11.8 2.2 1,204 301
Phytosterols n/a n/a 0.0 0.5 n/a n/a 20.6 n/a 1.0 n/a 0.2 22 6
Polyunsaturated Fat (g) 0.4 0.1 0.0 0.0 1.8 n/a 2.9 0.2 0.0 0.0 0.0 5 1
Potassium (mg) 243.8 16.0 0.1 7.6 1,678.3 n/a 5.9 445.2 66.8 58.4 21.1 2,543 636
Proline n/a 0.2 0.0 0.0 3.1 n/a 0.0 0.1 0.0 n/a 0.0 3 1
Protein (g) 5.7 1.5 0.0 0.1 96.3 n/a 0.1 4.3 0.5 0.0 0.1 109 27
Retinol (mcg) 0.0 0.0 0.0 0.0 40.8 n/a 108.3 0.0 0.0 0.0 0.0 149 37
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 n/a 0.0 0.6 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 2.6 n/a 2.4 0.1 0.0 0.0 0.0 6 1
Selenium (mcg) 0.0 5.1 0.0 0.0 145.1 n/a 0.0 13.0 0.2 0.1 0.0 164 41
Serine n/a 0.1 0.0 0.0 3.7 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Sodium (mg) 85.1 0.3 290.7 0.1 526.2 n/a 133.0 7.0 2.4 3.0 2.1 1,050 262
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 2.8 n/a 0.5 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 4.3 n/a 0.0 0.1 0.0 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.9 n/a 0.4 0.0 n/a 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 1.7 0.1 0.0 0.0 11.7 n/a 11.4 0.5 0.0 0.0 0.0 25 6
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 0.0 0.0 0.0 3.5 n/a 0.0 0.1 0.0 n/a 0.0 4 1
Valine n/a 0.1 0.0 0.0 5.0 n/a 0.0 0.3 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 136.1 n/a 504.4 0.0 238.0 0.0 320.1 1,202 300
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 40.8 n/a 115.5 0.0 12.0 0.0 16.0 184 46
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.9 n/a 0.0 0.1 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.1 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.4 n/a 0.0 2.9 1.6 0.0 5.1 15 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 22.7 n/a n/a 9.8 0.0 0.0 0.0 32 8
Water (g) 272.2 1.8 0.0 0.1 343.8 n/a 2.2 129.4 16.0 51.1 3.3 820 205
Zinc (mg) 0.3 0.1 0.0 0.0 2.6 n/a 0.0 0.7 0.1 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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