Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 medium (708g) bananas |
2 tablespoons (26g) vanilla extract |
2 cups (440g) brown sugar |
1 1/2 cups (327g) vegetable oil |
1 cup (230g) sour cream |
4 large (200g) eggs |
3 1/2 cups (438g) all-purpose flour |
2 teaspoons (9g) baking soda |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
1 cup (109g) ground pecans |
2 cups (346g) miniature semisweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 1.5 | 1.5 | n/a | n/a | 0.0 | 0.4 | 0.7 | 5 | 0 |
| Alcohol (g) | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Arginine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 1.6 | 1.8 | n/a | n/a | 0.0 | 1.3 | 0.8 | 6 | 1 |
| Ash (g) | 5.8 | 0.1 | 2.0 | 0.0 | 2.0 | 2.1 | 2.1 | 3.4 | 6.6 | 6.0 | 1.6 | 4.2 | 36 | 3 |
| Aspartic acid (g) | 0.9 | n/a | n/a | 0.0 | 0.5 | 2.7 | 1.9 | n/a | n/a | 0.0 | 1.0 | 1.5 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 97 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.5 | 215 | 18 |
| Calcium (mg) | 35.4 | 2.9 | 365.2 | 0.0 | 253.0 | 112.0 | 65.6 | 0.0 | 677.5 | 1.4 | 76.3 | 110.7 | 1,700 | 142 |
| Calories | 630.1 | 74.9 | 1,672.0 | 2,890.7 | 443.9 | 286.0 | 1,592.5 | 0.0 | 4.7 | 0.0 | 753.2 | 1,660.8 | 10,009 | 834 |
| Calories (kj) | 2,626.7 | 313.3 | 6,996.0 | 12,095.7 | 1,860.7 | 1,198.0 | 6,663.1 | 0.0 | 19.6 | 0.0 | 3,149.0 | 6,947.7 | 41,870 | 3,489 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 5 | 0 |
| Carbohydrates (g) | 161.7 | 3.3 | 431.6 | 0.0 | 6.6 | 1.4 | 333.9 | 0.0 | 2.2 | 0.0 | 15.1 | 221.1 | 1,177 | 98 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 864 | 72 |
| Copper (mg) | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 2.4 | 5 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 10.5 | 20.4 | 61 | 5 |
| Folate (mcg) | 141.6 | 0.0 | 4.4 | 0.0 | 16.1 | 94.0 | 113.8 | 0.0 | 0.0 | 0.0 | 24.0 | 45.0 | 439 | 37 |
| Folate, DFE (mcg) | 141.6 | 0.0 | 4.4 | 0.0 | 16.1 | 94.0 | 113.8 | 0.0 | 0.0 | 0.0 | 24.0 | 45.0 | 439 | 37 |
| Folate, food (mcg) | 141.6 | 0.0 | 4.4 | 0.0 | 16.1 | 94.0 | 113.8 | 0.0 | 0.0 | 0.0 | 24.0 | 45.0 | 439 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 34.3 | n/a | 4.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 39 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 35.3 | n/a | 5.9 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 42 | 3 |
| Glutamic acid (g) | 1.1 | n/a | n/a | 0.0 | 1.3 | 3.3 | 15.2 | n/a | n/a | 0.0 | 2.0 | 2.2 | 25 | 2 |
| Glycine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.9 | 1.6 | n/a | n/a | 0.0 | 0.5 | 0.7 | 4 | 0 |
| Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.6 | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.3 | 3 | 0 |
| Iron (mg) | 1.8 | 0.0 | 3.1 | 0.0 | 0.4 | 3.5 | 5.1 | 0.0 | 1.0 | 0.0 | 2.8 | 10.8 | 29 | 2 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | 1.3 | 1.6 | n/a | n/a | 0.0 | 0.4 | 0.6 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 8.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Leucine (g) | 0.5 | n/a | n/a | 0.0 | 0.6 | 2.2 | 3.1 | n/a | n/a | 0.0 | 0.7 | 0.9 | 8 | 1 |
| Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.5 | 1.8 | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.7 | 5 | 0 |
| Magnesium (mg) | 191.2 | 3.1 | 39.6 | 0.0 | 23.0 | 24.0 | 96.3 | 0.0 | 3.6 | 0.1 | 131.9 | 397.9 | 911 | 76 |
| Maltose (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 4.9 | 2.8 | 13 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.8 | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 90.2 | 11.7 | 7.3 | 0.4 | 0.0 | 0.0 | 0.0 | 44.5 | 34.5 | 189 | 16 |
| Niacin (mg) | 4.7 | 0.1 | 0.5 | 0.0 | 0.3 | 0.2 | 5.5 | 0.0 | 0.0 | 0.0 | 1.3 | 1.5 | 14 | 1 |
| Pantothenic acid (mg) | 2.4 | 0.0 | 0.6 | 0.0 | 0.8 | 3.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 10 | 1 |
| Phenylalanine (g) | 0.3 | n/a | n/a | 0.0 | 0.3 | 1.4 | 2.3 | n/a | n/a | 0.0 | 0.5 | 0.7 | 5 | 0 |
| Phosphorus (mg) | 155.8 | 1.6 | 17.6 | 0.0 | 264.5 | 396.0 | 472.5 | 0.0 | 912.5 | 0.0 | 301.9 | 456.7 | 2,979 | 248 |
| Phytosterols (mg) | 113.3 | n/a | n/a | 3,165.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 111.2 | n/a | 3,390 | 282 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 178.8 | 1.9 | 3.8 | 1.8 | 0.0 | 0.0 | 0.0 | 23.6 | 3.3 | 214 | 18 |
| Potassium (mg) | 2,534.6 | 38.5 | 585.2 | 0.0 | 324.3 | 276.0 | 468.1 | 0.0 | 0.5 | 0.5 | 446.9 | 1,262.9 | 5,937 | 495 |
| Proline (g) | 0.2 | n/a | n/a | 0.0 | 0.6 | 1.0 | 5.2 | n/a | n/a | 0.0 | 0.4 | 0.6 | 8 | 1 |
| Protein (g) | 7.7 | 0.0 | 0.5 | 0.0 | 4.8 | 25.1 | 45.2 | 0.0 | 0.0 | 0.0 | 10.0 | 14.5 | 108 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 720 | 60 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 42.3 | 26.5 | 6.3 | 0.7 | 0.0 | 0.0 | 0.0 | 6.7 | 61.4 | 145 | 12 |
| Selenium (mcg) | 7.1 | 0.0 | 5.3 | 0.0 | 6.0 | 61.4 | 148.3 | 0.0 | 0.0 | 0.0 | 4.1 | 14.5 | 247 | 21 |
| Serine (g) | 0.3 | n/a | n/a | 0.0 | 0.4 | 1.9 | 2.3 | n/a | n/a | 0.0 | 0.5 | 0.6 | 6 | 1 |
| Sodium (mg) | 7.1 | 2.3 | 123.2 | 0.0 | 184.0 | 284.0 | 8.8 | 2,517.1 | 726.2 | 2,325.5 | 0.0 | 38.1 | 6,216 | 518 |
| Starch (g) | 38.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 39 | 3 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 3 | 0 |
| Sucrose (g) | 16.9 | n/a | 416.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | 437 | 36 |
| Sugar (g) | 86.6 | 3.3 | 426.9 | 0.0 | 8.1 | 0.7 | 1.2 | 0.0 | 0.0 | 0.0 | 4.3 | 188.6 | 720 | 60 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,681.6 | 1,682 | 140 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 2 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.0 | 0.3 | 1.1 | 1.2 | n/a | n/a | 0.0 | 0.3 | 0.6 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 46.8 | 1.0 | 2.1 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 53 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | n/a | 26.6 | n/a | 28 | 2 |
| Total Fat (g) | 2.3 | 0.0 | 0.0 | 327.0 | 45.4 | 19.0 | 4.3 | 0.0 | 0.0 | 0.0 | 78.4 | 103.8 | 580 | 48 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.9 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.3 | 1.0 | 1.4 | n/a | n/a | 0.0 | 0.2 | 0.6 | 4 | 0 |
| Valine (g) | 0.3 | n/a | n/a | 0.0 | 0.4 | 1.7 | 1.8 | n/a | n/a | 0.0 | 0.4 | 0.9 | 6 | 0 |
| Vitamin A, IU (IU) | 453.1 | 0.0 | 0.0 | 0.0 | 1,432.9 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 3,027 | 252 |
| Vitamin A, RAE (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 404.8 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 749 | 62 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 2.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 4 | 0 |
| Vitamin C (mg) | 61.6 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 65 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196 | 16 |
| Water (g) | 530.4 | 13.7 | 5.9 | 0.0 | 171.3 | 152.3 | 52.2 | 0.0 | 0.4 | 0.0 | 3.8 | 2.4 | 932 | 78 |
| Zinc (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.9 | 2.6 | 3.1 | 0.0 | 0.0 | 0.0 | 4.9 | 5.6 | 18 | 2 |
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