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Nutritional Facts: Italian Sausage and Penne Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 links (249g)
mild Italian sausage
2 (6g)
garlic cloves
1 tablespoon (14g)
olive oil
1 tablespoon (16g)
tomato paste
1 tablespoon (16g)
balsamic vinegar
30 ounces (850g)
diced tomatoes
1 to taste (0g)
salt
1 to taste (0g)
oregano
1 to taste (0g)
ground red pepper
8 ounces (228g)
penne pasta
1 cup (0g)
Italian cheese blend
Total 1 serving
Alanine (g) 2.8 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 1.3 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 2.9 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.8 n/a 4 1
Ash (g) 5.4 0.1 0.0 0.4 0.1 4.3 n/a n/a n/a 2.7 n/a 13 2
Aspartic acid (g) 4.1 0.0 0.0 0.1 n/a 1.1 n/a n/a n/a 1.2 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 52.3 10.9 0.1 5.8 4.3 85.0 n/a n/a n/a 9.1 n/a 168 28
Calories 856.6 8.9 119.3 13.2 14.1 153.1 n/a n/a n/a 814.0 n/a 1,979 330
Calories (kj) 3,588.1 37.4 499.4 55.1 59.0 629.4 n/a n/a n/a 3,406.3 n/a 8,275 1,379
Carbohydrates (g) 10.6 2.0 0.0 3.0 2.7 33.1 n/a n/a n/a 180.7 n/a 232 39
Cholesterol (mg) 141.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 142 24
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.5 n/a n/a n/a 0.5 n/a 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.2 0.1 0.0 0.7 n/a 10.2 n/a n/a n/a 25.1 n/a 36 6
Folate (mcg) 12.5 0.2 0.0 1.9 n/a 127.6 n/a n/a n/a 57.0 n/a 199 33
Folate, DFE (mcg) 12.5 0.2 0.0 1.9 n/a 127.6 n/a n/a n/a 57.0 n/a 199 33
Folate, food (mcg) 12.5 0.2 0.0 1.9 n/a 127.6 n/a n/a n/a 57.0 n/a 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 0.9 1.2 11.7 n/a n/a n/a n/a n/a 14 2
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.9 1.2 10.6 n/a n/a n/a n/a n/a 13 2
Glutamic acid (g) 6.9 0.0 0.0 0.3 n/a 3.7 n/a n/a n/a 3.2 n/a 14 2
Glycine (g) 3.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.7 n/a 4 1
Histidine (g) 1.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.5 n/a 2 0
Iron (mg) 3.6 0.1 0.1 0.5 0.1 2.3 n/a n/a n/a 2.1 n/a 9 1
Isoleucine (g) 1.8 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.6 n/a 3 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 2.1 n/a 6 1
Lysine (g) 3.8 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.5 n/a 5 1
Magnesium (mg) 44.8 1.5 0.0 6.7 1.9 93.6 n/a n/a n/a 271.3 n/a 420 70
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.0 1.0 n/a n/a n/a 1.1 n/a 2 0
Methionine (g) 1.2 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 31.8 0.0 9.8 0.0 n/a 0.3 n/a n/a n/a 1.2 n/a 43 7
Niacin (mg) 10.4 0.0 0.0 0.5 n/a 5.1 n/a n/a n/a 5.5 n/a 21 4
Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.8 n/a n/a n/a 1.1 n/a 2 0
Phenylalanine (g) 1.7 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.8 n/a 3 0
Phosphorus (mg) 423.3 9.2 0.0 13.3 3.0 204.1 n/a n/a n/a 576.8 n/a 1,230 205
Phytosterols (mg) 0.0 n/a 29.8 n/a n/a 59.5 n/a n/a n/a n/a n/a 89 15
Polyunsaturated Fat (g) 8.7 0.0 1.4 0.0 n/a 0.7 n/a n/a n/a 2.1 n/a 13 2
Potassium (mg) 757.0 24.1 0.1 162.8 17.9 2,015.7 n/a n/a n/a 670.3 n/a 3,648 608
Proline (g) 2.3 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 1.5 n/a 4 1
Protein (g) 47.6 0.4 0.0 0.7 0.1 7.5 n/a n/a n/a 17.0 n/a 73 12
Retinol (mcg) 24.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 25 4
Riboflavin (mg) 0.6 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.2 n/a 1 0
Saturated Fat (g) 24.0 0.0 1.9 0.0 0.0 0.2 n/a n/a n/a 0.7 n/a 27 4
Selenium (mcg) 54.8 0.9 0.0 0.9 n/a 0.0 n/a n/a n/a 18.0 n/a 74 12
Serine (g) 1.9 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.8 n/a 3 0
Sodium (mg) 3,005.4 1.0 0.3 126.8 3.7 42.5 n/a n/a n/a 6.8 n/a 3,187 531
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 2.1 0.1 0.0 2.0 2.4 22.4 n/a n/a n/a n/a n/a 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0.5 n/a 2 0
Threonine (g) 2.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.6 n/a 3 0
Tocopherol, alpha (mg) 0.6 0.0 1.9 0.7 n/a 4.6 n/a n/a n/a n/a n/a 8 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.1 n/a 1.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 68.0 0.0 13.5 0.1 0.0 1.7 n/a n/a n/a 4.7 n/a 88 15
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 1 0
Tyrosine (g) 1.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.7 n/a 2 0
Valine (g) 2.0 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0.9 n/a 3 1
Vitamin A, IU (IU) 39.8 0.5 0.0 244.8 0.0 7,084.5 n/a n/a n/a 387.6 n/a 7,757 1,293
Vitamin A, RAE (mcg) 24.9 0.0 0.0 12.2 0.0 357.2 n/a n/a n/a 20.5 n/a 415 69
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Vitamin B-6 (mg) 0.8 0.1 0.0 0.0 n/a 0.7 n/a n/a n/a 0.5 n/a 2 0
Vitamin C (mg) 0.2 1.9 0.0 3.5 0.0 116.5 n/a n/a n/a 0.0 n/a 122 20
Vitamin D (IU) 102.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 102 17
Water (g) 117.4 3.5 0.0 11.8 12.2 803.9 n/a n/a n/a 22.8 n/a 972 162
Zinc (mg) 6.0 0.1 0.0 0.1 0.0 1.4 n/a n/a n/a 4.1 n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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